Lesley's empathetic nature creates a safe and understanding space for healing. She is genuine and provides support to make every session valuable and impactful. I am very grateful for her ability to listen without judgment whilst also being genuine and easy to talk to.
Lesley Perks, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Lesley is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.0 stars
- Clients are very satisfied with Lesley. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
Not only was Lesley kind, thoughtful and compassionate, she had a wonderful breadth of knowledge and helped me through a very hard time
More about Lesley
- 3 years' experience
- Female
- BACP
Hi, I'm Lesley, a qualified counsellor offering a professional, non-judgemental, and confidential service, covering a range of difficulties.
I work with a diverse range of issues including, bereavement, anxiety, depression, suicidal thoughts, and loss. These are just a few of the difficulties people have brought to counselling, and if something is causing you to worry or be concerned, whatever it might be, then we can see if counselling can help you.
We can work on a short, medium, or long-term basis depending on your need.
Previous Experience
My work with Special Education Needs and/or Disability (SEND) families has given me a good understanding of neurodiversity, autism, ADHD, dyspraxia, dyslexia, SEND needs, and many other conditions and difficulties, including separation anxiety, general anxiety, and depression. I volunteer with Cruse, offering specialist bereavement support, and have previously volunteered for The Samaritans, offering support when people are suicidal or despairing. I previously enjoyed a long and successful nursing career. I have benefitted greatly from extensive training and my previous work experiences have been invaluable when offering support now.
Life changing events or ongoing difficulties can be hard to resolve on your own and you may not want to talk with family and friends, or that just may not be enough.
My person-centred counselling is based on Humanistic Psychotherapy that puts you at the centre of the counselling. If you choose to, we can explore how events, a problem or a fear may be affecting you now. We can look at coping strategies and explore future goals. Sometimes we just feel we need to understand ourselves, and others, a little more.
This is your therapy, and it really is important that you feel comfortable talking with me to get the best from your therapy. I provide a therapeutic space where, however vulnerable, uncomfortable, or difficult the situation, you can speak openly knowing you are in a confidential, non-judgemental, and safe environment.
Specialties
Stress
Anxiety
Relationship issues
Grief
Depression
Coping with life changes
Addictions
Family conflicts
Trauma and abuse
Intimacy-related issues
Eating disorders
Parenting issues
Self esteem
ADHD
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
Licenses
- BACP · United Kingdom · 391121 · Expires April 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Lesley Perks
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Lesley's empathetic nature creates a safe and understanding space for healing. She is genuine and provides support to make every session valuable and impactful. I am very grateful for her ability to listen without judgment whilst also being genuine and easy to talk to.
Not only was Lesley kind, thoughtful and compassionate, she had a wonderful breadth of knowledge and helped me through a very hard time
Frequently asked questions
Does Lesley Perks offer telehealth visits?
Yes. Lesley Perks works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Lesley Perks speak?
Lesley Perks speaks English.
How many years of experience does Lesley Perks have?
Lesley Perks has 3 years of experience.
Where is Lesley Perks licensed to practice?
Lesley Perks is licensed to practice in the United Kingdom.
Does Lesley Perks accept clients outside of the United Kingdom?
No, Lesley Perks does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Lesley Perks offer?
Lesley Perks offers clients Client-Centered Therapy and Cognitive Behavioral Therapy (CBT).
How can I communicate with Lesley Perks?
Lesley Perks can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Lesley Perks?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.