Lesley is such an empathetic person. She always listens carefully to the issues I bring to therapy and helps me find the right answers for myself.
Lesley Palm, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Lesley is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Lesley. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Lesley provided, a much needed, safe space away from judgement and expectations. A space where I feel comfortable exploring myself and my needs. Thank you!
More about Lesley
- 4 years' experience
- Female
- BACP
Hi I am Lesley and I realise it takes courage to take this first step, a step to change. Life can go through periods of intense difficulty and pain, and it can feel overwhelming. I provide a gentle approach, which is led by you at your own pace.
I consider it a privilege to work beside you on your journey to a more rewarding and fulfilling life.
Email or call me to make an appointment, you have nothing to lose and everything to gain. I offer telephone and video sessions.
I feel that the most important factor in counselling is the relationship between a client and myself. I offer a free initial consultation for the purpose of getting to know one another and making sure that our personal styles are compatible.
I am also a qualified Life coach and Mindfulness teacher.
Specialties
Stress
Anxiety
Addictions
Self esteem
Coping with life changes
Coaching
LGBT
Relationship issues
Trauma and abuse
Grief
Parenting issues
Anger management
Career difficulties
Depression
ADHD
Aging and geriatric issues
Communication problems
Divorce and separation
Drug and alcohol addiction
Forgiveness
Guilt and shame
Hoarding
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Obsessions, compulsions, and OCD
Paranoia
Process addiction (porn, exercise, gambling)
Self-harm
Self-love
Sexual assault and abuse
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Mindfulness Therapy
- Motivational Interviewing
Licenses
- BACP · United Kingdom · 382497 · Expires August 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Lesley Palm
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Lesley is such an empathetic person. She always listens carefully to the issues I bring to therapy and helps me find the right answers for myself.
Lesley provided, a much needed, safe space away from judgement and expectations. A space where I feel comfortable exploring myself and my needs. Thank you!
Frequently asked questions
Does Lesley Palm offer telehealth visits?
Yes. Lesley Palm works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Lesley Palm speak?
Lesley Palm speaks English.
How many years of experience does Lesley Palm have?
Lesley Palm has 4 years of experience.
Where is Lesley Palm licensed to practice?
Lesley Palm is licensed to practice in the United Kingdom.
Does Lesley Palm accept clients outside of the United Kingdom?
Yes, Lesley Palm accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Lesley Palm offer?
Lesley Palm offers clients Client-Centered Therapy, Mindfulness Therapy, and Motivational Interviewing.
How can I communicate with Lesley Palm?
Lesley Palm can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Lesley Palm?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.