I have been speaking with Ebikefe for almost 2 years and I can honestly say I don't know where I would be, or who I would be, without my time with her. She has helped me to uncover personal truths, to cultivate self awareness and self love, to reignite imagination, and to look to, and listen to, my inner voice. I feel supported and cared for by Ebi. She is so insightful and creative and so fun to talk to! She has created for me a space in our sessions where I feel like I am exactly the person I am meant to be, and I am learning to take that feeling out into the world. It is a wonderful thing. I am lucky to know her, and am endlessly appreciative of her.
Ebikefe Eldridge, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Ebikefe is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Ebikefe. View 9 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
My time with Ebikefe has been nothing short of amazing. Our conversations really helped me gain a new perspective on myself. Her sessions felt like a safe supportive environment for me to better understand myself so I could use what I'd learned as tools to build the best version of myself. I'd highly recommend booking a session!
More about Ebikefe
- 6 years' experience
- Female
- BACP
Greetings!
I have a keen interest in supporting the healing process with mindfulness techniques and I also employ Cognitive Behavioural psychoeducational interventions, when exploring strategies for regulating somatic trauma responses. I work using a Person-Centred and Psychodynamic foundational approach and incorporate Solution-focused approaches in short-term therapy to ensure your expectations are managed and met concerning single and multiple issues.
I am experienced in working with a diverse client base experiencing a range of mental health concerns, including but not exhaustively: complex grief and trauma, racial discrimination, anxiety, feelings of alienation or isolation. LGBTQIA+ clients welcome. As an ally I welcome you into this safe space. I am committed to delivering 1-2-1 online support that empowers and facilitates therapeutic growth through evidence-based counselling approaches. I offer short term (12 weeks) and longer term (24 weeks+) counselling provision.
I see talking therapy as a declaration of self love. Marking out a regular time of reflection, contemplation and realisation for yourself, I believe, is a declaration of your desire for a different reality. You have already taken steps in that direction. Please join me.
Specialties
Stress
Anxiety
Grief
Self esteem
Depression
Coping with life changes
LGBT
Relationship issues
Family conflicts
Trauma and abuse
Intimacy-related issues
Eating disorders
Parenting issues
Career difficulties
Coaching
Caregiver issues and stress
Family problems
Hoarding
Life purpose
Multicultural concerns
Post-traumatic stress
Prejudice and discrimination
Sexuality
Women's issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Licenses
- BACP · United Kingdom · 378073 · Expires October 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Ebikefe Eldridge
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I have been speaking with Ebikefe for almost 2 years and I can honestly say I don't know where I would be, or who I would be, without my time with her. She has helped me to uncover personal truths, to cultivate self awareness and self love, to reignite imagination, and to look to, and listen to, my inner voice. I feel supported and cared for by Ebi. She is so insightful and creative and so fun to talk to! She has created for me a space in our sessions where I feel like I am exactly the person I am meant to be, and I am learning to take that feeling out into the world. It is a wonderful thing. I am lucky to know her, and am endlessly appreciative of her.
My time with Ebikefe has been nothing short of amazing. Our conversations really helped me gain a new perspective on myself. Her sessions felt like a safe supportive environment for me to better understand myself so I could use what I'd learned as tools to build the best version of myself. I'd highly recommend booking a session!
I really like working with Ebi she is just what I needed at the right time great to talk with really like the fact that she listened and she gets me and helps with fine tools and solutions navigating my emotions.
Ebikefe is wonderful. She is easy to talk to, engaging, kind, honest, and very uplifting. She makes me feel safe and comfortable in our sessions, and has helped me so much to see that my feelings, needs, and experiences matter. Ebi is also so thoughtful - she has incorporated art and music in to our sessions and encourages me to explore the importance of creativity, spirituality and ritual in my daily life, which has helped me to reconnect to myself, my feelings, and my passions in ways I didn't know I needed. This process has been challenging and beautiful and full of hope, and I am so appreciative of the work Ebikefe does and has done in helping me to find myself again.
Ebikefe has helped me so much in the past few weeks. She made me feel so safe and comfortable in my sessions and even acknowledged issues I was avoiding, she is a genuinely an amazing therapist and always wants the best for her clients and prioritises their problems. I would recommend her ten out of ten times because she has a warm comforting nature which is what everyone wants when talking to a therapist or counsellor
Wonderful therapist, very insightful comments, good at guiding thought and discovering underlying issues
Ebi truly is an incredible therapist. In a very short amount of time she has been able to give me coping mechanisms I can adopt in my day to day life when I find myself in uncomfortable situations. She is gentle but encouraging and a wonderful listener and I’m grateful for our sessions. Would truly recommend Ebi and I feel lucky to have been matched through the platform.
Very empathetic and helpful.
Ebikefe makes starting therapy less daunting and I have so far enjoyed my time with her. A great advisor and listener and I feel that I am already making a positive change in my life with her help.
Frequently asked questions
Does Ebikefe Eldridge offer telehealth visits?
Yes. Ebikefe Eldridge works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Ebikefe Eldridge speak?
Ebikefe Eldridge speaks English.
How many years of experience does Ebikefe Eldridge have?
Ebikefe Eldridge has 6 years of experience.
Where is Ebikefe Eldridge licensed to practice?
Ebikefe Eldridge is licensed to practice in the United Kingdom.
Does Ebikefe Eldridge accept clients outside of the United Kingdom?
No, Ebikefe Eldridge does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Ebikefe Eldridge offer?
Ebikefe Eldridge offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.
How can I communicate with Ebikefe Eldridge?
Ebikefe Eldridge can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Ebikefe Eldridge?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.