Rate Xeni Kontogianni

I felt great that I could open up to someone with my feelings and it makes me comfortable knowing how to tackle issues better.

I have only been doing this a couple of weeks now however I have to say Xeni has been awesome. I feel listened to and we have already come up with some good ideas. As this is my first time experiencing this Xeni has made me feel secure and that we can work at my own pace.

I have only had two sessions with Xeni, but so far I'm very happy with how it went and I think she is very professional in her work. I would recommend her to anyone.

Have just started with the sessions but so far I think she has done a good job, She helps me identify my problems and I think that she can help me

Really helping me to realise how I can be more in control of anxiety and negative thinking.

Great

Xeni helped me talk about things that I had a lot of anxiety about sharing. She was very calm, grounded, perceptive, professional, and a good listener. I took away some strategies that I'll continue to use in the future.

Xeni has been with for few months now and she already had a massive impact on my progress and mental heath by teaching me ways to catch unhelpful thoughts, prepare for challenges related to work and personal life. I love that she takes coaching approach so that I can learn techniques that will help me in the future. She always listens, is respectful and understanding. And on top of that she offers some great practical advice. Thank you much Xeni for all the help so far!

Xeni gives me space to help myself. With Xeni's help I remember that I am able to support myself when challenges come my way. Debriefing, and spotting patterns and understanding myself more is helpful with them. Xeni is a thoughtful listener, empathetic and works with me on my goals. I would highly recommend Xeni.

Xeni is such a wonderful person and therapist! In a way she makes you feel understood and at the same time she helps you to be able to find solutions on your own and feel confident about yourself. After months of therapy with Xeni on issues regarding relationships, work anxiety general anxiety, I can finally say that I understand myself better and I am more capable in finding solutions quicker on my own. Thank you.

Xeni is an amazing person and a wonderful therapist. She has a very calming presence and voice which creates an atmosphere of security during every session. She is very understanding of the human emotions and thoughts to the extent that she gets how I feel almost immediately. Her previous experience and diverse techniques really helped me to feel much better and focus more on my work. 101 % recommend Xeni.

Xeni makes me feel understood. That is rare and thus one of the reasons why the Internet can be considered a blessing.

Xeni has helped and supported me throughout my time with Better Help. She is patient and kind and incredibly understanding. I wouldn't hesitate to recommend her.

Xeni is a wonderful therapist - she is attentive, kind, and uses creative ways to help me explore my content and patterns. She has helped me find acceptance and self-love in many aspects where I struggled with it. I always take away important realisations or points of action from our sessions. Thank you Xeni!

Xeni is a great therapist! Very caring, patient and remembers lots of details. She can tune into my needs but can also give honest feedback if that’s needed. After 4-5 months of therapy I feel more confident and calm, as well as understanding myself better.

Her voice is really calm and helps you feel like you are in a safe zone that you can express yourself without receiving judgement, her suggestions are to the point and put you in a position of understanding other perspectives than yours .... Very helpful!

Xeni has been wonderful with helping me through a lot of change and a tumultuous point in my life. She is empathetic, calm, and friendly. She has especially helped me with reframing my thoughts and experience as well as being kinder to myself. Thanks Xeni!

Xeni is very kind and helped me reframe my way of thinking around subjects. I would recommend her to anyone looking for help with reframing experiences and finding back to oneself. Thank you Xeni!

Xeni is most calm and lovely person. She handles my issues with so much care. I look forward every week to speak to her.

Xeni is a great help to me. I look forward to our sessions and always appreciate my advice, she’s helps me question my own thinking whilst validating my emotions making me feel very comfortable opening up and communicating with her

She is really lovely and understanding and listens to you. I’m new to this so only early days but she is really good

I am finding Xeni’s approach professional and helpful. She listens and tailors she sessions to help with the challenges I am facing in creative and constructive ways. Highly recommend

Xeni is very professional and always ensures that there is a sense of direction in our sessions, a purpose. She also happily gives guidelines about topics to think about on my own. This helps make progress faster.

I have the most wonderful experience with her, and couldn't recommend this way of therapy enough. She has been so kind and understanding and i've felt safe and comfortable with her every step of the way.