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Sadie Paulucy, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sadie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Sadie. View 35 reviews
Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

Recent reviews

Sadie is awesome! 10/10

Reviewed November 2024

I never felt so safe as with Sadie. I am so Gratefull to have found her and that such a great Therapiest exist! She is absolute the best for me and sure for so many others.

Reviewed November 2024

More about Sadie

  • 6 years' experience
  • Female
  • BACP

As an integrative therapist, I draw on a range of therapeutic modalities to cater to the needs of every individual. I am able to utilise Person-Centred Theory (PCT), Cognitive Behavioural Therapy (CBT), Attachment Theory (AT), Compassionate Focused Therapy (CFT), and Trauma-Informed Therapy. Implementing an integrated approach provides unique, authentic, and empowering experiences which can help clients to manage emotional trauma, achieve realistic goals, and live healthier lives.

I possess a deep passion to support vulnerable individuals who struggle with emotional, cognitive, and psychological issues as well as additional complex needs including: anxiety, depression, domestic abuse, sexual violence, substance misuse, addiction, bereavement, low self-esteem, eating disorders, BPD, PTSD, OCD, anger and attachment disorders. In addition to this, I consider myself to be a deeply compassionate and empathetic professional with excellent communication skills and a desire to help individuals process difficult life experiences, unlearn maladaptive thought patterns and behaviours, and develop confidence to make more autonomous choices.

Beginning therapy can be a daunting experience, however many individuals have found therapy helpful when they have felt hopeless, helpless, and stuck in life. Engaging in therapy can help to promote self-awareness, self-confidence, and enable you to consider life challenges from alternative perspectives. Lastly, therapy can be useful for processing unresolved issues which when left untreated, can amplify feelings of guilt, shame, and self-blame, thus preventing the individual from living life to their fullest potential.

Specialties

Stress Anxiety Trauma and abuse Self esteem Depression Coping with life changes Addictions LGBT Relationship issues Family conflicts Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Career difficulties Bipolar disorder Compassion fatigue ADHD Abandonment Attachment issues Avoidant personality Body image Caregiver issues and stress Chronic pain, illness, and disability Codependency Commitment issues Communication problems Control issues Dependent personality Dissociation Divorce and separation Domestic violence Drug and alcohol addiction Eating and food-related issues Emptiness Family of origin issues Family problems Forgiveness Guilt and shame Impulsivity Isolation / loneliness Jealousy Life purpose Midlife crisis Money and financial issues Mood disorders Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Sexual assault and abuse Sexuality Social anxiety and phobia Somatization Women's issues Workplace issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Existential Therapy
  • Mindfulness Therapy
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

  • BACP · United Kingdom · 351519 · Expires December 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Sadie Paulucy

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

35 reviews

5
4
3
2
1

Clients mention: Helped Recommend Grateful Great Understanding Comfortable Empathetic Safe Understand Amazing

Sadie is awesome! 10/10

Reviewed November 2024

I never felt so safe as with Sadie. I am so Gratefull to have found her and that such a great Therapiest exist! She is absolute the best for me and sure for so many others.

Reviewed November 2024

Sadie is a wonderful therapist. She is respectful, professional, and gives great insight. If you're just starting therapy, I highly recommend her as she is very attentive when it comes to her client's comfort level when speaking about sensitive subjects and will frequently check in to make sure we are moving at a comfortable pace. 10/10 highly recommend. Thank you, Sadie.

Reviewed November 2024

I am very happy with Sadie as my therapist! She is very understanding, empathetic, quick to follow and target the sessions to what you need. I felt at ease since the beginning and would definitely recommend her to anyone.

Reviewed September 2024

Sadie has helped me so much. She is incredibly insightful and caring, and has allowed me to understand and overcome things I had previously thought impossible.

Reviewed August 2024

Sadie is THE therapist you hope for when you start therapy. She is incredibly supportive and attentive. She understands my needs and limits and gently guides me through the process of self-discovery and healing parts of myself I haven’t been in touch with for years. I could not have asked for a better therapy experience!

Reviewed August 2024

Sadie has been so supportive and kind over my time speaking to her. I highly recommend her to anyone.

Reviewed June 2024

Sadie is helping me so much I don’t know how I would have coped otherwise. I’m suffering from burnout, anxiety & trauma to name a few. To be matched to someone that can help me is so amazing, I mean how would I know which kind of therapist I need in my darkest moment? I’m so grateful.

Reviewed May 2024

I am so deeply grateful for Sadie, i couldn't ask for a better Therapiest. I feel so so safe, supported and understood. I am beyond thankfull for Sadie

Reviewed May 2024

Sadie has helped me more than I ever realised possible, she is so professional and courteous, I trust her implicitly. She is making a very positive impact on my life.

Reviewed April 2024

She is incredible— truly so skilled, so intelligent, empathetic, kind and in-tuned, she has a real gift, I’m so grateful we’ve been paired together!

Reviewed April 2024

Very professional. I've been with several therapists over the years and Sadie is by far the best one I've been with.

Reviewed March 2024

I'm so grateful I didn't quit on BetterHelp and tried Sadie out as a last effort. She has been so compassionate and professional and also real. I have done a lot of therapy and never felt this safe with a therapist. Would 100% recommend Sadie.

Reviewed March 2024

Incredible therapist, who has helped me with so much in such a short amount of time. Honestly the best therapist I've ever had

Reviewed February 2024

I have been working with Sadie for nearly a year now and I feel her knowledge and expertise has really helped me to move forward in my life and goals. I would highly recommend Sadie. Sadie has really helped me in my quest for self discovery and growth!

Reviewed November 2023

Sadie is the best therapist I've ever had! Her compassion towards me and gentle wording has been pivotal for me. I had tried two other therapists before her on BetterHelp, and she was going to be the last I tried before throwing in the towel on this form of therapy. I'm so glad I did try one last time, because therapy with her has been so incredibly helpful. This woman is a jem.

Reviewed November 2023

So far Sadie has been incredibly understanding, attentive and caring. I feel like I am in really good hands with her.

Reviewed November 2023

Could not have been paired with a better therapist, I’ve gotten more out of the year with Sadie and progressed further with being able to sit with discomfort or allow tough feelings and know that they won’t have to determine my day or life. It’s amazing, truly she gives me the tools I need and ask insightful questions in a way that I haven’t been asked before. Plus I love how she backs up what she says with literature or facts, she’s amazing, truly

Reviewed September 2023

I lucked out with Sadie. Beyond being a wonderful therapist, she is a wonderful person. She listens, she cares, and she knows how to help. She doesn’t judge or make me feel self conscious of what to say in front of her. She has a gift for reading in between the lines of what I’m saying and putting meaning into words that allow me to deeper understand myself and what’s holding me back. I am so glad to have her as my therapist.

Reviewed August 2023

Sadie was a wonderful therapist and really helped turn my life around, have better control over my life and emotions and educated me a lot on my mental health. I am eternally grateful for her. She has great warmth, is an outstanding listener and very empathetic. She does not judge and gave me great reassurance each time we spoke. She has great expertise over numerous mental health issues - from anxiety, panic, depression, eating disorders, ADHD, anger management and trauma. After about 9 or 10 months of weekly sessions with her, I can say she really changed my life.

Reviewed June 2023

I can’t recommend Sadie enough, truly I look forward to our sessions because she is such an incredibly talented, skilled, kind and supportive therapist. I truly couldn’t have been matched with anyone better, I feel so lucky! She is an attentive listener, explains things in a way that makes sense or helps me see things in a different perspective and asked insightful questions. I’ve never felt more supported by a therapist/counsel or/psychiatrist, she is an absolute gem!

Reviewed May 2023

I am so blessed with Sadie, I gave up long time ago with a therapist but Sadie changed everything.. I'm so so thankful I found her. She is absolutely amazing... I feel safe, understood and so much more.

Reviewed March 2023

I’ve had the pleasure of working with Sadie for some time now, and I cannot speak highly enough of her. She made me feel comfortable opening up. She is a knowledgeable and compassionate therapist who has helped me in so many ways. One of the things I appreciate most about her is how informative our sessions are. She takes the time to teach me about psychology and how it applies to my specific situation, and she’s always willing to accommodate my schedule. I appreciate that Sadie is flexible and works with me to find appointment times that are convenient for me. Sadie has helped me gain a deeper understanding of myself. I appreciate that she always takes things at a pace that works for me and ensures that I never feel overwhelmed. Her approach to therapy is both compassionate and empowering, and I know that I wouldn't be where I am today without her support. One of the things I have learned since working with Sadie is how to be aware of my emotions. She has given me the tools to better understand my feelings and how to navigate difficult situations. I appreciate that she encourages me to be kind to myself. Overall, I highly recommend Sadie to anyone seeking a therapist who is knowledgeable, compassionate, and dedicated to helping their clients succeed. She is an incredible therapist, and I am grateful to have her as a part of my healing journey.

Reviewed March 2023

Sadie has had a huge impact on my life. I started confiding in her as my therapist roughly 7 months ago and have seen a huge transformation in my psychological state, moods and life in general ever since. She is highly compassionate, competent, articulate and warm. Whilst her expertise and understanding of psychology is impressive, she also manages to put me at ease and make me feel comfortable talking about uncomfortable topics. I have a wife range of issues, from numerous traumas, depression, severe anxiety, anger issues, mood swings to ADHD and eating disorders - and she has managed to help me through all of these.

Reviewed February 2023

I find that Sadie is really in tune with what is going on for me and is able to help me navigate my way to self discovery. She is always supportive, compassionate and respectful to all aspects of my journey. I have certainly grown and learned a lot about myself which makes me excited about where I am heading!

Reviewed February 2023

Sadie has been incredible... truly I look forward to our meetings because I always leave feeling so incredibly grateful that I was paired with her. She is a very compassionate, intuitive and kind person, an expert in her field and I feel like for the first time in years that I'm making progress, all due to her. She makes me feel hopeful and that is worth everything.

Reviewed January 2023

Sadie is a great therapist and I highly respect her and would like to come and speak with her in the future

Reviewed December 2022

Sadie made me feel comfortable talking to her from the first session with her compassionate style. She's helped me with a range of issues and I would highly recommend her.

Reviewed November 2022

Sadie is great and I really appreciate her support

Reviewed August 2022

I've only had a couple of sessions so far with Sadie but it was enough time for me to determine she is an incredibly kind, intelligent, experienced, compassionate and warm therapist. From our first meeting I felt at ease with her and look forward to future sessions, I feel like I'm making progress just over the past two sessions, she lets me decide or define what I'd like to focus on, she ask excellent probing questions and never judges or pushes but instead like the excellent therapist she is, she helps me by reframing my thoughts and getting me to come to points of clarity on my own. I feel very lucky to be paired with her and look forward to our following sessions.

Reviewed August 2022

Very understanding and patient

Reviewed August 2022

I am extremely happy that I was matched with Sadie Paulucy as my therapist. She is such a genuine, kind and passionate person. I feel heard and understood. Every week I am looking forward to my next session. I feel safe to open and talk about my problems because I know I won't be judged. I am receiving great advices from Sadie, constant contact and help.

Reviewed July 2022

Sadie is very understand and compassionate. That really comes across in the tone of her voice and the questions she asks. And as someone who talks in a very long winded way, she manages to relate back to me in a caring yet concise manner. So I am able to carry on talking as much as I can in the 45minute sessions

Reviewed July 2022

Extremely understanding and empathetic. I feel very comfortable talking to Sadie and for once do not feel ignored.

Reviewed June 2022

Saddie is an extremely knowledgeable and empathetic person. The sessions with her left me feel empowered and validated, which helped me better understand myself and strengthen my inner compassionate voice, as well as feeling more confident in my academic journey. Couldn't be more grateful for having her as my therapist!

Reviewed June 2022

How was your experience with Sadie?

Frequently asked questions

Does Sadie Paulucy offer telehealth visits?

Yes. Sadie Paulucy works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sadie Paulucy speak?

Sadie Paulucy speaks English.

How many years of experience does Sadie Paulucy have?

Sadie Paulucy has 6 years of experience.

Where is Sadie Paulucy licensed to practice?

Sadie Paulucy is licensed to practice in the United Kingdom.

Does Sadie Paulucy accept clients outside of the United Kingdom?

Yes, Sadie Paulucy accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sadie Paulucy offer?

Sadie Paulucy offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Sadie Paulucy?

Sadie Paulucy can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sadie Paulucy?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.