From the first interaction, Khafayah provided me with reassurance and compassionate guidance. I'm really grateful for all the advise which made a huge difference.
Khafayah Abdulsalam, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Khafayah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Khafayah. View 6 reviews
- Great news, Khafayah is accepting new clients!
- She is normally fully-booked.
- Speaks English and Yoruba
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
Khafayah is very professional but also incredibly caring and talking to her makes me feel acknowledged on a personal level.
More about Khafayah
- 3 years' experience
- Female
- BACP, NCPS
A highly motivated individual, a qualified person-centred counsellor specialises in working with individuals and organisations. Over three years of comprehensive experience conducting therapy with individuals undertake external supervision outside of Inspire under BACP guidelines for my personal growth and development. A self-motivated and confident individual, working remotely with several clients and offering online, telephone and video therapy. A good understanding of Cognitive Behavioural Therapy (CBT) with the ability to use and demonstrate this during therapy sessions with clients.
I work therapeutically with people with a wide range of difficulties, challenges, and other issues by offering a safe, warm, and non-judgemental space by being with them on their journey to make positive changes in their lives. Being empathetic to clients by building rapport with them to support their healing journey through therapy is dedicated to helping clients pinpoint underlying emotions triggering instability and conflict.
I am here to help and support you through issues or challenges you want to work with to make better life choices so you can live the life you design for yourself!
Specialties
Stress
Anxiety
Relationship issues
Trauma and abuse
Grief
Depression
Addictions
Family conflicts
Intimacy-related issues
Eating disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
Abandonment
Attachment issues
Autism and Asperger Syndrome
Blended family issues
Codependency
Commitment issues
Communication problems
Control issues
Divorce and separation
Domestic violence
Drug and alcohol addiction
Emptiness
Family of origin issues
Forgiveness
Guilt and shame
Hospice and end-of-life counseling
Life purpose
Midlife crisis
Multicultural concerns
Narcissism
Panic disorder and panic attacks
Post-traumatic stress
Self-love
Women's issues
Workplace issues
Treatment Approaches
- Client-Centered Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 391408 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Khafayah Abdulsalam
All reviews have been submitted by clients after seeing the provider.
Overall rating:
From the first interaction, Khafayah provided me with reassurance and compassionate guidance. I'm really grateful for all the advise which made a huge difference.
Khafayah is very professional but also incredibly caring and talking to her makes me feel acknowledged on a personal level.
Khatayah is very warm person. She made me feel at ease from the very first moment. I feel heard.
Khafayah is very professional but has a warm and friendly approach. She listens very well and helps you to understand what you have said and what it means. She challenges you to think about your thought patterns and offers practical strategies for you to take on board and use away from sessions. I would highly recommend Khafayah as a therapist.
I have grown emotionally in such a short time, and I am forever thankful for her help.
I finally feel heard.
Frequently asked questions
Does Khafayah Abdulsalam offer telehealth visits?
Yes. Khafayah Abdulsalam works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Khafayah Abdulsalam speak?
Khafayah Abdulsalam speaks English and Yoruba.
How many years of experience does Khafayah Abdulsalam have?
Khafayah Abdulsalam has 3 years of experience.
Where is Khafayah Abdulsalam licensed to practice?
Khafayah Abdulsalam is licensed to practice in the United Kingdom.
Does Khafayah Abdulsalam accept clients outside of the United Kingdom?
No, Khafayah Abdulsalam does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Khafayah Abdulsalam offer?
Khafayah Abdulsalam offers clients Client-Centered Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Khafayah Abdulsalam?
Khafayah Abdulsalam can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Khafayah Abdulsalam?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.