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Josephine Nabukeera, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Josephine is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Josephine. View 18 reviews
Speaks English
Offers Telehealth visits
Licensed in United Kingdom

Recent reviews

Josephine is an amazing and very kind therapist and really respects you and listens to you. I was glad she made me feel comfortable and made me feel safe to talk about what was going on in my mind.

Reviewed September 2024

She is a great therapist. She is kind and listens attentively. She has a wide range of expertise that allows her to give different perspectives and helpful tips for a wide range of questions and concerns that the client might bring up during the sessions.

Reviewed July 2024

More about Josephine

  • 9 years' experience
  • Female
  • BACP

I believe each individual has within them the capacity and tendency to move towards growth and their desired goals. I am privileged to accompany my clients on their journey towards self discovery and growth. It's a deep honor to offer you a privileged space and explore these challenges

It's completely human to feel overwhelmed ,confused, desperate and lost. Life throws us different challenges .Please do not suffer in silence!!! Reach out for support .I offer a privileged space which is full of unconditional positive regard, non Judgmental and empathic. I work collaboratively with you to move towards your desired goals and feel empowered and move towards personal growth.

I am client-centered and work in an integrative way which enables me to adopt my approach to suit your needs.

In addition as an Employment Assistance Program counsellor, I help employees achieve work/life balance, and work on anxiety brought on by working in a high pressured environments.

Specialties

Stress Anxiety Relationship issues Family conflicts Trauma and abuse Depression Addictions LGBT Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Coping with life changes ADHD Abandonment Attachment issues Body image Codependency Commitment issues Control issues Dependent personality Dissociation Divorce and separation Emptiness Family of origin issues Family problems Forgiveness Guilt and shame Isolation / loneliness Jealousy Life purpose Midlife crisis Veteran and Armed Forces Issues Multicultural concerns Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Phobias Prejudice and discrimination Seasonal Affective Disorder (SAD) Self-harm Self-love Sexual assault and abuse Social anxiety and phobia Workplace issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

  • BACP · United Kingdom · 197827 · Expires April 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Josephine Nabukeera

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

18 reviews

5
4
3
2
1

Clients mention: Recommend Understand Wonderful Amazing Great Listens Attentive Caring Safe Understanding

Josephine is an amazing and very kind therapist and really respects you and listens to you. I was glad she made me feel comfortable and made me feel safe to talk about what was going on in my mind.

Reviewed September 2024

She is a great therapist. She is kind and listens attentively. She has a wide range of expertise that allows her to give different perspectives and helpful tips for a wide range of questions and concerns that the client might bring up during the sessions.

Reviewed July 2024

Josephine is a wonderful therapist, she is very understanding, engaging and most importantly patient! It has been a wonderful journey where I learnt a lot about myself and got to know and embrace my shadow parts which with her help is easier to understand and manage now. Really grateful for what you do!

Reviewed May 2024

Professional, knowledgeable, kind, compassionate and very wise!!

Reviewed March 2024

Josephine is a wonderful Therapist. Since I have began working with her, I have learned a lot about my own thought patterns and behaviours thanks to her kind and sure approach to exploring the driver's of them together. She is a good listener, checks in often and I could not recommend her more.

Reviewed March 2024

She is the most safe space person, takes any concern very serious and creates a warm place for you to come with your problems.

Reviewed February 2024

Amazing therapist, help me a lot with my issues and learn so much behind the theoretical parts

Reviewed August 2023

I really enjoy my sessions with Josephine, she is attentive, caring, and gives me space while also digging deeper into things I may be going through. I would highly recommend her to anyone who needs a a supportive listener to reach out to!

Reviewed July 2023

Josephine is an excellent therapist, who knows how to listen and how to guide a person achieve their goals. She knows how to adapt her toolbox to the needs of the person she has in front of her. I can only warmly recommend her as a therapist.

Reviewed May 2023

Just started with Josephine & already she’s such a big help! Very good listener & knows what questions to ask

Reviewed March 2023

Wonderful therapist. Very warm and understanding but, most of all extremely efficient . I strongly recommend Josephine!

Reviewed February 2023

Jo is a very good therapist and an extremely jovial person. Her energy is very contagious and her attitude is very honest. I really recommend giving her therapy a shot and following her strategies. I've loved working with her! Hope others find the same comfort!

Reviewed January 2023

Josephine is an amazing therapist who understand you very well. She is caring, empathetic and understable. She can understand you very easily and sometimes know what you mean even you have hard to express yourself in a good way. She is competent in her field as a therapist. She can especially understand you if you are a colored person. She is very good to higher yourself and empress if you have lost your confidence. I would strongly recommend her!

Reviewed January 2023

I have been in Therapy with Josephine for the past 5 months. She is a very kind person with a keen ear ! She has come up with effective strategies to help me process my thoughts and emotions in a more positive and realistic way. I’m glad that my experience with Josephine has been nothing short of rewarding!

Reviewed November 2022

she's great

Reviewed November 2022

Josephine is very attentive, she makes sure that we discuss the right topic and focus on what's really important. She encourages, brings optimism and listens really well. It's always a very pleasing experience.

Reviewed September 2022

She Is invested and takes great care

Reviewed July 2022

Josephine is very kind, she creates space for you to talk about your issues and then gives you the tools to solve them yourself. This is my first time in therapy and I’m glad that I have Josephine.

Reviewed July 2022

How was your experience with Josephine?

Frequently asked questions

Does Josephine Nabukeera offer telehealth visits?

Yes. Josephine Nabukeera works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Josephine Nabukeera speak?

Josephine Nabukeera speaks English.

How many years of experience does Josephine Nabukeera have?

Josephine Nabukeera has 9 years of experience.

Where is Josephine Nabukeera licensed to practice?

Josephine Nabukeera is licensed to practice in the United Kingdom.

Does Josephine Nabukeera accept clients outside of the United Kingdom?

No, Josephine Nabukeera does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Josephine Nabukeera offer?

Josephine Nabukeera offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Josephine Nabukeera?

Josephine Nabukeera can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Josephine Nabukeera?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.