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Anaisa Khatri, NCPS

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Anaisa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Anaisa. View 48 reviews
Great news, Anaisa is accepting new clients!
She is normally fully-booked.
Speaks English and Spanish
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

Recent reviews

She is a great sensitive and supportive woman. I a great therapist and amazing professional.

Reviewed November 2024

Anaisa is a good listener and asks good questions

Reviewed September 2024

More about Anaisa

  • 9 years' experience
  • Female
  • NCPS

I am an integrated psychotherapeutic counsellor and use a variety of models depending on the issues you might bring to therapy. This includes Cognitive Behaviour Therapy (CBT), Rational Emotive Behaviour Therapy (REBT) - (a similar form of CBT using rational thoughts to look at thinking), Mindfulness, Psychodynamic Approaches, Person Centred Approach and the Gestalt Approach. My approaches vary depending on your needs. My counselling style is conversational and informative. My aim as a Psychotherapeutic counsellor is to provide you with a confidential opportunity to explore personal issues in safety. My role is to help you through this process without judgement nor telling you what to do.

I have a strong track record of achieving positive, progressive outcomes. I have empathetic listening skills that result in trusted counselling relationships.

I counsel individuals who are experiencing or have experienced anxiety, depression and stress as well as those who may be going through difficult life events such as adjustments to illness, changes in schooling, divorce and grief, bullying, self-harm, anger management and any other circumstances one may be struggling through.

I would like to congratulate you for taking the first step towards unlocking your full potential. Congratulation for stepping on the right direction.

I look forwards to working side by side with you!

Specialties

Stress Anxiety LGBT Trauma and abuse Grief Depression Addictions Relationship issues Family conflicts Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue ADHD Adoption and foster care Antisocial personality Autism and Asperger Syndrome Avoidant personality Blended family issues Body image Codependency Communication problems Coping with natural or human-caused disaster Dependent personality Dissociation Divorce and separation Domestic violence Drug and alcohol addiction Eating and food-related issues Family problems Forgiveness Guilt and shame Immigration issues Infidelity Intellectual disability Jealousy Life purpose Men's issues Midlife crisis Multicultural concerns Obsessions, compulsions, and OCD Personality disorders Phobias Postpartum depression Post-traumatic stress Prejudice and discrimination Process addiction (porn, exercise, gambling) Self-harm Self-love Sex addiction Sexual dysfunction Sexuality Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Hypnotherapy
  • Mindfulness Therapy
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Somatic Therapy

Licenses

  • NCPS · United Kingdom · Ncs14-00711 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Anaisa Khatri

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

48 reviews

5
4
3
2
1

Clients mention: Helped Great Recommend The best Listens Professional Amazing Understand Comfortable Confidence

She is a great sensitive and supportive woman. I a great therapist and amazing professional.

Reviewed November 2024

Anaisa is a good listener and asks good questions

Reviewed September 2024

With Anaisa I can talk like I would talk with a friend. She is helping me a lot with my anxiety.

Reviewed September 2024

One of the nicest and funniest people I have spoke to. The best energy and would love to do more sessions with her when I can afford

Reviewed September 2024

Me sentí muy cómoda hablando con Anaisa , me dio confianza y en solo momentos me dijo cómo ayudarme Muy buena y fácil de hablar

Reviewed August 2024

So far Anaisa has helped me find little pieces of myself that I lost, and has helped majorly with my confidence in myself.

Reviewed August 2024

Very different o other therapist. Very direct and clear and she spots the smallest signs. This approach is the most useful ever I’ve experienced in therapy

Reviewed August 2024

She makes me feel comfortable and she helped me improved my confidence. She listens and understands you and I definitely recommend working with her!

Reviewed July 2024

Anaisa has supported me for a number of years now and i always feel better after our session. I recommend her a lot!

Reviewed July 2024

Anaisa is an amazing therapist, she listens to me and doesn't judge me. And she has given me some great advice! I highly recommend her.

Reviewed June 2024

Anaisa is a professional therapist with a huge background in psychology. She will treat you with respect, empathy and kindness and give you a wide vision and options to improve. I really appreciate it.

Reviewed June 2024

She is amazing, I felt very good from first day of the session with Anaisa. I’m feeling more better in every session. Thank you!

Reviewed May 2024

I think Anaisa will make you feel safe and listened. She has helped me pull all my chaotic and wild thoughts together and put it in a direct and effective way to understand…

Reviewed May 2024

I was in a very hard moment in my life overwhelmed by complicated situations that were happening at the same time and Anaisa helped me incredibly by teaching me tools to cope with them. I had been to 3 therapists before starting with Betterhelp and none had been able to help me the way Anaisa did, I felt very comfortable talking about everything that was tormenting me, from my queer perspective I felt very open to talk about my problems in romantic relationships. It also helped me a lot to learn about boundaries which helped me to improve my relationships with my family and friends.

Reviewed March 2024

So far, this has been my fourth week with Anaisa, and I've had a very positive experience. I feel very calm and relaxed when I talk with her, and I somehow feel like I can truly open up and share my feelings. Her sessions are great, and she always tries to illustrate my emotions in different situations with examples that help me understand the underlying causes. This makes a real difference, as I'm able to comprehend what's happening much better. Her methods are excellent, and she has recommended a few that I'm currently implementing. Overall, I highly recommend Anaisa for anyone new to therapy. She is very welcoming, and the best thing is that she truly listens and understands you.

Reviewed February 2024

Dedicated and professional, she’s very helpful

Reviewed February 2024

She’s just brilliant!

Reviewed January 2024

I have only had two sessions with Anaisa, but already we got down to action (which I like). She has offered a good balance between emotion exploration with finding a path forward. She shows understanding of ADHD aspects of my mind and is willing to discuss points of disagreement.

Reviewed January 2024

She's very nice and will even joke around and make you feel validated in your experience

Reviewed November 2023

I love her already, I definitely found my one ... she is lovely, really good listener always ready to help and very supportive.

Reviewed September 2023

My therapist is professional, and listens to my needs .

Reviewed August 2023

Anaisa is one of the most thoughtful therapists I've had! A great listener who has great ideas for reflection, all juxtaposed with great humor too.

Reviewed June 2023

She is a fantastic therapist with good tools and knowledge to help me work through things. I feel very seen and respected and she has helped me clarify a lot of things

Reviewed June 2023

Anaisa is an empathetic and an active listener. She knows how to guide the conversation in such a way that you're able to find the root causes of what is making you feel uncomfortable. In addition to that, she provides you with appropriate and actionable pieces of advice. And most importantly she communicates in a assertive way. She's great!

Reviewed May 2023

Anaisa is an amazing therapist. She has really given me a new lease of life and I feel so much more confident in myself and my abilities. She has been giving me tools to work on my confidence and to put effective boundaries in place in all aspects of life. I cannot thank Anaisa enough for really helping me find myself.

Reviewed May 2023

I have really enjoyed my sessions with Anaisa. I have seen one other therapist here on Betterhelp but it was a huge difference! Very professional and I felt like she listened to me without judgement or assumptions. I hope to continue working with her when I return to Betterhelp.

Reviewed March 2023

Anaisa has been such a great person to talk to and she has so much knowledge and experience to share. She’s great at helping you understand your strengths and weaknesses and gives effective tools to help improve the weak areas, in a gentle but meaningful way. She can read and understand people very well and gives sound advice. I highly recommend her.

Reviewed March 2023

I have had two sessions with Anaisa so far, but she has listened and understood me better than other therapists I have seen. She has already given me tools that have been both helpful and feasible for me to use.

Reviewed March 2023

Anaisa cared about my well-being and showed interest during our (always punctual) therapy sessions. She usually has a lot of energy, and always remains professional and respectful. Regarding her advice or opinions, I liked that she was upfront while remaining humble, respectful, and listening to my feedback on them. We built solutions together while taking my virtues/issues into account, and this helped me. She kept a decent track of all the issues and topics I brought up in our ~5 months of sessions, and she was understanding when I needed to take a break in the platform due to financial reasons. I appreciate that she checked my situation regularly outside our weekly sessions in case I needed to be read/heard on the platform (even if sometimes I was not able to reply to her for X or Y reasons). Moreover, she was flexible when i needed to switch languages between Spanish and English depending on the situation around me in our video sessions.

Reviewed February 2023

Anaisa is great. She is supportive, fun and proactive. She listened to me, read what I wrote and immediately figured out what my situation and personality needed. Her confidence and expertise is inspiring.

Reviewed April 2023

Incredible listener and picks up on exactly how I am feeling on the day and how past experiences connect with my current feelings. She provides exercises that are straight forward and not overwhelming and regularly checks in. I feel very supported and trust Anaisa and what she has to say.

Reviewed April 2023

Anaisa is a skilled therapist, capable of holding space and guiding through active listening. She is kind, empathetic, and encouraging. It has been a pleasure working with her.

Reviewed April 2023

Anaisa has been thoughtful and genuinely, the best/first therapist I have seen in 10 years who has listened and applied appropriate judgement and counselling. She has helped me investigate myself in a way that was comfortable and respectful, and she is welcoming of opinion and criticism - above all, she is humble, and adjusts her response to the patient. I appreciated her ability to relate with me in metaphors, and allow me the space to work it out on my own.

Reviewed January 2023

Anaisa is one of the most thoughtful, creative therapists I've worked with! She cares, she has incredible ideas, and always seems thrilled to share time in our sessions.

Reviewed December 2022

She's helped me a lot with intrusive thoughts, bad image and anxiety problems. She's super kind and I love talking to her, I feel listened and understood. She's giving me a lot of tools to work with to make my life a bit easier, and I'm doing way better already thanks to her

Reviewed November 2022

Anaisa was one of the best experiences I had with therapy so far! She is very calm, knows when to speak and when to listen and her advice are amazing! She helped me go through a tough time and seeing the brighter side. She also gave me important tools to work with. I felt super comfortable talking to her and if I start therapy again, I will definitly wann work with her again. :) Thank you so much Anaisa!

Reviewed November 2022

Well, I like my therapy section with Anaisa simply because she listens and empathise with you. At the same she sends messages to check on you on how you are faring with the solutions she offers.

Reviewed September 2022

Even tho Anaisa was my therapist for only two months, she helped me a lot and always made me feel valid, she gave me hope. The only reason she’s not my therapist anymore is because I have to cancel my subscription otherwise I would have loved to continue this journey with her.

Reviewed August 2022

I would say Anaisa is the best therapist I have had out of 4 experiences using Betterhelp over the years - possibly the best even including other offline therapists. I have never once felt judged, even when some judgement would seem a reasonable reaction to my sometimes repetitively inexplicable and unhelpful behaviour, equally she has not hesitated in bluntly asking me if I can simply view a given situation in a more positive light, when it is needed. Her assessment of the kind of perspective I need to hear in response to a fairly volatile range of different psychological states from my own end seems to be strangely accurate and almost infallible so far, I have never once not felt better after talking to her. I am not sure what else I can add but I could not thank her enough if I tried and could not recommend her highly enough to anyone else.

Reviewed July 2022

I was nervous to start therapy but Anaisa instantly put me at ease! It has been the best thing I could have possibly done. Very professional, very informative, very helpful, very kind, like talking to a friend. I couldn’t recommend highly enough!

Reviewed July 2022

Anaisa has been great in listening to what I have to say and gives productive responses for me to understand myself better

Reviewed July 2022

Anaisa listens patiently, helps navigating through your emotions and provides support with empathy. She keeps checking on you throughout the week and responds quickly over chat as well. She gives simple but very effective solutions to help you feel better and resolve your issues. She has helped me a lot through my journey in just 2 months. I definitely recommend her.

Reviewed July 2022

Anaisa Khatri was brilliant and very easy to chat to!

Reviewed June 2022

Good relationship and is helpful

Reviewed June 2022

Anaisa is best at connecting with empathy. She listens and carefully asseses your issues then provides the best advice according to one's circumnstances. I definitely recommend her!

Reviewed June 2022

Anaisa is a kind woman, she will make you look the bright side of things and help you move forward to your goals, she also hear you in your traumas and try to challenge you, with a lot structure it makes you feel like you are in a program with few steps easy to follow for you to get better

Reviewed June 2022

I started to use BetterHelp justs a few weeks ago, after I felt to have reached the "bottom", no being able to focus at work and deal with my daily tasks. Thanks to Anaisa, from the first early sessions, I've been able to sort it out most of my life "blockers", the real causes that were making me feeling so down moon. I'm feeling she gave me the right tools, the right exercises to work by myself and feeling more secure and improve my happines, not only at work but in my daily routine.

Reviewed May 2022

Just the BEST

Reviewed May 2022

How was your experience with Anaisa?

Frequently asked questions

Does Anaisa Khatri offer telehealth visits?

Yes. Anaisa Khatri works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Anaisa Khatri speak?

Anaisa Khatri speaks English and Spanish.

How many years of experience does Anaisa Khatri have?

Anaisa Khatri has 9 years of experience.

Where is Anaisa Khatri licensed to practice?

Anaisa Khatri is licensed to practice in the United Kingdom.

Does Anaisa Khatri accept clients outside of the United Kingdom?

Yes, Anaisa Khatri accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Anaisa Khatri offer?

Anaisa Khatri offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Hypnotherapy, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Somatic Therapy.

How can I communicate with Anaisa Khatri?

Anaisa Khatri can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Anaisa Khatri?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

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Live Chat
Phone
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When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.