Amazing therapy experience
Wajda Tabassum, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Wajda is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Wajda. View 14 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Wajda’s compassionate and understanding nature has greatly helped me in my mental health journey. I’m so grateful to have had her as my therapist and would highly recommend!
More about Wajda
- 4 years' experience
- Female
- BACP
I am Wajda. I am a multilingual counsellor and can offer session/s in English, Urdu, or Hindi. I am a BACP (British Association of Counselling and Psychotherapy) Registered Counsellor- Member MBACP. Registration Number: 391096. My sessions are co-created therapeutic spaces for my client. I encourage authenticity, empathy, integrity and respect towards self and others. I am based in Uxbridge, West London, I offer remote session/s.
I am a qualified counsellor and have
Foundation Degree in Humanistic Counselling (Middlesex University, UK) Please see below for more qualifications and Credentials:
• Certificate in Online and Telephone Counselling
. Level 5 Certificate Counselling Children and Young People
• Certified Therapeutic Art Life Coach (Accredited)
• Assessment Training Workshop: Clinical assessment: Trauma-informed approach to risk assessment
• BA (Hons) Psychology
• Masters in Human Resource Management
• Certificate in Equality and Diversity
• Level 3 Education and Training
Treatment approach:
Humanistic Counselling using Person-Centered Approach and Transactional Approach
In my session/s I offer a safe and confidential space to express and explore situations, feelings, struggles, options or decisions. I work with adults and provide therapy for various issues. I tailor the session/s and treatment plan to meet clients' unique and specific needs. Some of the approaches I might use according to the needs of the client are IFS (Internal Family System), Attachment Theory, Psychosocial Development approach, Inner Child approach, Creative Experiential Activity, Creative Therapy, Brief Therapy, Emotionally Focused Therapy, Existential therapy, Phenomenological therapy, Solution-focused brief therapy, Relationship Therapy, Coaching, Psychoeducation Approach to Therapy, CBT, Narrative approach.
It takes courage to work on concerns and struggles, however, reaching out to counselling/therapy can be a step forward to the shift and change you are looking for in order to have a more fulfilling life. If you are ready to work on your concerns and struggles, I am here to offer support and be with you as we work through the empowerment.
I look forward to working with you!
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Trauma and abuse
Depression
Addictions
LGBT
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Coping with life changes
Compassion fatigue
Abandonment
Aging and geriatric issues
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Blended family issues
Body image
Chronic pain, illness, and disability
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Dissociation
Divorce and separation
Domestic violence
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
Immigration issues
Impulsivity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Mood disorders
Multicultural concerns
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Phobias
Pregnancy and childbirth
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Social anxiety and phobia
Somatization
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Imago Relationship Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
- BACP · United Kingdom · 391096 · Expires September 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Wajda Tabassum
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Amazing therapy experience
Wajda’s compassionate and understanding nature has greatly helped me in my mental health journey. I’m so grateful to have had her as my therapist and would highly recommend!
Very sensitive and I feel safe with her. I feel true care and attention - unconditional. She did not judge me and did not push for particular decisions. She supported me when I decided to go to surgery and the same support when I canceled the surgery and decided to try another approach. I'm happy for her support.
Wajda has helped me with issues that have been plaguing me for years. The biggest struggle was finding someone who would understand me and not judge me. I can safely say I’ve found that in her.
She is always there, listens and helps me a lot, I recommend her
I am writing to express my heartfelt appreciation for the support and guidance Wajda has provided to me throughout our sessions. Her warm and non-judgmental attitude has encouraged me to openly share my feelings and challenges, and I am sincerely grateful for her patient listening and thoughtful responses. Despite the fact that I am not a native English speaker, our communication has been seamless. Wajda takes the time to explain everything to me in a way that ensures I feel supported and cared for. I feel fortunate to have Wadja as my psychologist.
Very helpful and insightful.
Wajda is helping me to work out how to move forward.
Very helpful for speaking to someone in difficult times in my life dealing with loniness
Wajda has been a breath of fresh air, I’ve appreciated her empathy and support which has helped me get to a place of happiness and fulfilment- I always looked forward to talking to her and I would highly recommend Wajda any day to anyone struggling. Thank you Wajda :)
Wajda is very kind, non judgmental and empathetic. I can recommend her!
One of the best decisions I’ve made is to get a therapist and I am so glad to have worked with Wajda. She made me feel at ease even when the questions were difficult, and listened compassionately. In the end, I found clarity, confidence, and courage after exploring various aspects of my life. If I ever need therapy again in the future, I will definitely go to Wajda.
Very active listener, lot of care and empathy. I always feel positive after my sessions.
Such a lovely therapist, Wajda helped me through some career and general anxieties I was having. She was such a good listener and really helped me grow my confidence.
Frequently asked questions
Does Wajda Tabassum offer telehealth visits?
Yes. Wajda Tabassum works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Wajda Tabassum speak?
Wajda Tabassum speaks English.
How many years of experience does Wajda Tabassum have?
Wajda Tabassum has 4 years of experience.
Where is Wajda Tabassum licensed to practice?
Wajda Tabassum is licensed to practice in the United Kingdom.
Does Wajda Tabassum accept clients outside of the United Kingdom?
Yes, Wajda Tabassum accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Wajda Tabassum offer?
Wajda Tabassum offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Existential Therapy, Imago Relationship Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Wajda Tabassum?
Wajda Tabassum can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Wajda Tabassum?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.