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Cristina Nemes, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Cristina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Cristina. View 7 reviews
Speaks English and Romanian
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

Recent reviews

Cristina is engaging and supportive and gives good work on’s which seem to be benefiting me

Reviewed November 2022

Great professional with charisma and empathy

Reviewed September 2022

More about Cristina

  • 7 years' experience
  • Female
  • BACP

I can help you to become the best version of yourself! I am a highly dedicated Psychologist, Psychotherapist and Clinical Hypnotherapist, my techniques are a mix of evidence-based treatments – cognitive therapy with mindfulness - integrating self-esteem, self-acceptance, emotional resilience, and self- development to help clients develop their skills to cope with emotional difficulties and changing irrational thinking. I help clients focus on life goals, their well-being, to see life in a more positive way, and to accept negative events and feelings so that they are more prepared for life with an increased sense of well-being.

A dedicated and highly knowledgeable Psychologist, Psychotherapist and Clinical Hypnotherapist, with a Master's in “Clinical Psychology and Intervention Techniques by Counselling and Psychotherapy”, a member of the British Psychological Society (BPS), a registered member of British Association for Counselling and Psychotherapy (BaCP) and National Council for Hypnotherapy (NCH).

Let's do this together! I am specialised in working with clients who are fighting with Anxiety Disorders, Depression, Addictions, PTSD, eating disorders. I have years experience in Clinical Psychology, Counselling, Psychotherapy and Hypnotherapy. Also, I am trained in ABA therapy and I have worked with children with learning disabilities as well.

Specialties

Stress Anxiety Addictions Trauma and abuse Eating disorders Depression LGBT Relationship issues Family conflicts Grief Intimacy-related issues Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue ADHD Abandonment Adoption and foster care Aging and geriatric issues Attachment issues Autism and Asperger Syndrome Avoidant personality Blended family issues Body image Caregiver issues and stress Chronic pain, illness, and disability Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Divorce and separation Domestic violence Drug and alcohol addiction Eating and food-related issues Emptiness Family of origin issues Family problems Fatherhood issues Fertility issues First responder issues Forgiveness Gender dysphoria Guilt and shame Immigration issues Impulsivity Infidelity Intellectual disability Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Veteran and Armed Forces Issues Money and financial issues Mood disorders Multicultural concerns Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Personality disorders Phobias Polyamory / non-monogamous relationships Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Sex addiction Sexual assault and abuse Sexual dysfunction Sexuality Smoking / vaping cessation Social anxiety and phobia Somatization Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Hypnotherapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Solution-Focused Therapy

Licenses

  • BACP · United Kingdom · 390438 · Expires October 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Cristina Nemes

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

7 reviews

5
4
3
2
1

Clients mention: Thank you Helpful Supportive Empathetic Great Helping Knowledgeable Professional Recommend Safe

Cristina is engaging and supportive and gives good work on’s which seem to be benefiting me

Reviewed November 2022

Great professional with charisma and empathy

Reviewed September 2022

Cristina has been so helpful and supportive.

Reviewed August 2022

Cristina has been everything I could have asked and wanted for in my therapy. She created a safe and accepting setting for me to simply talk about issues that are otherwise difficult to discuss. I particularly appreciate how she prompts you to explore the positives of a situation and celebrates your successes and progress. This means that when I leave a session, I don’t feel down due to the heaviness of a deep conversation- I feel balance, because my strength in vulnerability has been recognised and I have been able to talk about my positives too. I always leave our conversations feeling optimistic and of course, looking forward to the next session. Thank you Cristina!

Reviewed July 2022

Cristina is clearly very knowledgeable and experienced in providing effective tools and reframing techniques. Her style and approach made it even more accessible and really enjoyable. I cannot recommend her enough. Thank you for all your help, Cristina!

Reviewed June 2022

I genuinely couldn't thank Cristina enough for all of the hard work, time and dedication she has put into helping me on my journey. Providing me with tools and thoughts to rework and my frame of mind and move forward in a positive and constructive manner. Thank you Cristina, I honestly couldn't have done it without you. You are the best therapist out there! Jack

Reviewed March 2022

Prompt helpful and empathetic, she's accessable and will reply quickly if asked questions.

Reviewed February 2022

How was your experience with Cristina?

Frequently asked questions

Does Cristina Nemes offer telehealth visits?

Yes. Cristina Nemes works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Cristina Nemes speak?

Cristina Nemes speaks English and Romanian.

How many years of experience does Cristina Nemes have?

Cristina Nemes has 7 years of experience.

Where is Cristina Nemes licensed to practice?

Cristina Nemes is licensed to practice in the United Kingdom.

Does Cristina Nemes accept clients outside of the United Kingdom?

Yes, Cristina Nemes accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Cristina Nemes offer?

Cristina Nemes offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Hypnotherapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, and Solution-Focused Therapy.

How can I communicate with Cristina Nemes?

Cristina Nemes can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Cristina Nemes?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.