2nd session with Sujarda and already feeling better about talking with someone. I’m new to therapy and she’s been an absolute gem. Highly recommend her
Sujarda Herring, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sujarda is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Sujarda. View 5 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
I couldn’t have chosen a better therapist. I shall miss her a great deal x
More about Sujarda
- 5 years' experience
- Female
- BACP
Hi I’m Sujarda
Originally from Newcastle and now living in Bonnie Scotland, I am an integrative counsellor and holistic therapist offering a range of services to support your mental health and wellbeing. I work with people on wide range of issues from major life changes, trauma and bereavement to simply wanting a space to talk things through and explore thoughts and feelings. I offer a holistic approach to counselling covering cognitive, emotional, physical and spiritual issues. I have a private practice in the centre of Edinburgh called Space to Tame and I also support lots of people around the UK with online therapies.
What happens in a session:
Counselling can sound a bit intimidating if you've never had it before but really it’s just a safe space where you can explore issues and challenges, grow and reflect or just talk things through with someone who is trained to support you. You can choose different types of sessions including video, audio and live messaging to suit your needs and you can be supported in between sessions with worksheets and messages.
You choose the length of time you would like your session to be and then we work together to understand your situation, find new perspectives and find ways of dealing and coping with challenges.
Specialties
Stress
Anxiety
Self esteem
Career difficulties
Depression
Coping with life changes
LGBT
Relationship issues
Family conflicts
Trauma and abuse
Grief
Sleeping disorders
Parenting issues
Anger management
Coaching
Abandonment
Aging and geriatric issues
Attachment issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Divorce and separation
Emptiness
Family problems
Fatherhood issues
Fertility issues
Forgiveness
Guilt and shame
HIV / AIDS
Hospice and end-of-life counseling
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Mood disorders
Multicultural concerns
Panic disorder and panic attacks
Phobias
Polyamory / non-monogamous relationships
Prejudice and discrimination
Self-harm
Self-love
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Treatment Approaches
- Client-Centered Therapy
- Hypnotherapy
- Mindfulness Therapy
- Motivational Interviewing
Licenses
- BACP · United Kingdom · 389192 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sujarda Herring
All reviews have been submitted by clients after seeing the provider.
Overall rating:
2nd session with Sujarda and already feeling better about talking with someone. I’m new to therapy and she’s been an absolute gem. Highly recommend her
I couldn’t have chosen a better therapist. I shall miss her a great deal x
She just gets me and knows how to help me
Sujarda has been so helpful at getting me to think about myself differently, be kinder to myself give me tools to make changes for the future. She has been gentle and kind, thoughtful and supportive. I'm so glad that I was allocated her.
Really helpful advice and tips. Helped me through an immensely stressful time. Listens and helped me with solid advice to be happy for maybe the first time in 8 years. Sometimes someone impartial can really help get through to you where those who know your situation can't due to their bias
Frequently asked questions
Does Sujarda Herring offer telehealth visits?
Yes. Sujarda Herring works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sujarda Herring speak?
Sujarda Herring speaks English.
How many years of experience does Sujarda Herring have?
Sujarda Herring has 5 years of experience.
Where is Sujarda Herring licensed to practice?
Sujarda Herring is licensed to practice in the United Kingdom.
Does Sujarda Herring accept clients outside of the United Kingdom?
No, Sujarda Herring does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sujarda Herring offer?
Sujarda Herring offers clients Client-Centered Therapy, Hypnotherapy, Mindfulness Therapy, and Motivational Interviewing.
How can I communicate with Sujarda Herring?
Sujarda Herring can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sujarda Herring?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.