Hannah worked with me for a year, it was the most important year of self-development in my adult life so far and Hannah's professional contribution was crucial. A year ago I was in a very dark place of burnout, anxiety and depression. Now I feel for the first time in 10 years that I am free and in charge, I am able to enjoy life again and I have tools to keep it that way! In our sessions with Hannah I always had the feeling she knew exactly what she was doing and where she wanted to get, but I never felt rushed. She took as much time as was needed to get to every stage of development and then one day asked me "why are you still in counselling?" which shows both the success of our work as well as her professionalism.
Hannah Commodore, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Hannah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Hannah. View 8 reviews
- Speaks English and Twi
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
Hannah has been very supportive and understanding. She has been easy to work with and has provided me with worthwhile strategies that I use in my day to day life.
More about Hannah
- 6 years' experience
- Female
- BACP
I am a qualified counsellor, a Trauma specialist and marriage therapist licensed in UK and Europe with over 5 years of experience working as a Counsellor and a member of The British Association for Counselling and Psychotherapy(MBACP). I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse.
Life is not easy, and if you are reading this you have probably figured out that you want to talk. Talking and being truly heard will increase your self-awareness and help you to understand what is going on for you, I offer a genuine, warm, and confidential environment, where you can explore your situation, in a way that feels comfortable and safe for you.
I love being invited to share one's journey, it is an honour, to participate and provide a space that allows the client to explore and feel safe, it makes me happy and I enjoy seeing the client walk out feeling free and ready to enjoy life. I offer a genuine, warm, and confidential space, in which I allow the client to lead, and my essence in the session offers a relationship that is open to exploring.
We can explore your feelings, thoughts and the decisions that you make in your life, and how they affect you and your relationships. We can also work to improve your capacity for self-reflection, self-understanding, self-love, self-care, and communication with others. Improving confidence and self-esteem.
I offer support to couples through the Prepare-Enrich program. This can help couples to prepare for marriage, enrich their relationship, or review and improve their co-parenting by taking stock of their strengths and growth areas.
I am trainee psychotherapist, who is specialised in working with Trauma, if you have symptoms or have been diagnosed with Post Traumatic Stress disorder or complex Post Traumatic Stress Disorder and would like to work in systematic way to treat your symptoms of panic attacks, nightmares or flashbacks and feelings of isolation, irritable, guilt, and fear.
I am Alpha stim practitioner and I use this to aid the sessions.
My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and person centred therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Specialties
Stress
Anxiety
Relationship issues
Trauma and abuse
Self esteem
Depression
LGBT
Family conflicts
Grief
Intimacy-related issues
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Adoption and foster care
Aging and geriatric issues
Antisocial personality
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
BDSM, kink, and alternative sex culture
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Fertility issues
First responder issues
Forgiveness
Gender dysphoria
Guilt and shame
Hoarding
Immigration issues
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Mood disorders
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Phobias
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Somatization
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
- BACP · United Kingdom · 375490 · Expires July 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Hannah Commodore
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Hannah worked with me for a year, it was the most important year of self-development in my adult life so far and Hannah's professional contribution was crucial. A year ago I was in a very dark place of burnout, anxiety and depression. Now I feel for the first time in 10 years that I am free and in charge, I am able to enjoy life again and I have tools to keep it that way! In our sessions with Hannah I always had the feeling she knew exactly what she was doing and where she wanted to get, but I never felt rushed. She took as much time as was needed to get to every stage of development and then one day asked me "why are you still in counselling?" which shows both the success of our work as well as her professionalism.
Hannah has been very supportive and understanding. She has been easy to work with and has provided me with worthwhile strategies that I use in my day to day life.
Hannah is so polite & understanding. She has really given me sound advice to help with my depression & anxiety.
My sessions with Hannah have been very productive, she actively listens and understands the primary concerns. She has guided me with very helpful worksheets and helped me through a ver stressful time. Thanks so much, Hannah!
Shes a great listener, very caring, very understanding and is honestly a great therapist. I always feel so serene after our sessions
I love speaking to Hannah I feel like it helps me clarify things I’m struggling with , calms me when I’m unaware I’m so stressed and like the tips she shared on how to take care of myself better
very helpful and kind
Hannah is great!!
Frequently asked questions
Does Hannah Commodore offer telehealth visits?
Yes. Hannah Commodore works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Hannah Commodore speak?
Hannah Commodore speaks English and Twi.
How many years of experience does Hannah Commodore have?
Hannah Commodore has 6 years of experience.
Where is Hannah Commodore licensed to practice?
Hannah Commodore is licensed to practice in the United Kingdom.
Does Hannah Commodore accept clients outside of the United Kingdom?
No, Hannah Commodore does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Hannah Commodore offer?
Hannah Commodore offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Hannah Commodore?
Hannah Commodore can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Hannah Commodore?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.