She’s very professional, dedicated to her job and wants to help the patient and their needs. I’m confident that she’s going to help me in this mental health journey
Rajitha Cruz, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Rajitha is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Rajitha. View 24 reviews
- Great news, Rajitha is accepting new clients!
- She is normally fully-booked.
- Speaks English and Tamil
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
I am grateful that I have Rajitha as my therapist. She is excellent at what she does. I felt understood and connected from the very first conversation with Rajitha. I appreciate her listening skills. I would highly recommend Rajitha to anyone seeking help.
More about Rajitha
- 3 years' experience
- Female
- BACP
I am an integrative counsellor. Integrative counselling is a combined approach to counselling that brings together different elements of specific therapies. I use different techniques and theories to suit individual clients, as each person is unique. I believe that each person needs to be considered as a whole and counselling techniques will be tailored to the person’s needs and circumstances.
I would be happy to talk with you about any challenges you are currently experiencing. As your counsellor, I would help you to explore and make sense of the challenges you face. I would also work on your self-awareness. This may involve working with difficult emotions, identifying as well as dealing with unhelpful thinking and behaviour patterns. We will work together towards finding new ways of making your life more fulfilling.
It is not easy to open up to someone and share your problems. I would offer you a safe space to make you feel comfortable. I would listen with complete acceptance and non-judgment.
I have completed my training on Counselling and Psychotherapy Central Awarding Body (CPCAB) accredited course. I am committed to continue with my professional development by attending ongoing additional trainings to enhance my services.
I speak Tamil fluently and I am able offer counselling in Tamil language too.
Specialties
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 390179 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Rajitha Cruz
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She’s very professional, dedicated to her job and wants to help the patient and their needs. I’m confident that she’s going to help me in this mental health journey
I am grateful that I have Rajitha as my therapist. She is excellent at what she does. I felt understood and connected from the very first conversation with Rajitha. I appreciate her listening skills. I would highly recommend Rajitha to anyone seeking help.
She is a very calming presence and allows you to say how you feel and think and offers very welcome solutions to a lot of issues!
Rajitha has been an incredible support on my journey toward mental well-being. She creates a safe, non-judgmental space where I feel heard and understood. Her insight and compassion have helped me gain clarity on complex issues and develop healthier coping mechanisms. Her ability to listen deeply and offer thoughtful guidance has made a significant positive impact on my life and I always leave the sessions feeling more empowered and equipped to handle challenges. I highly recommend Rajitha to anyone seeking a caring and effective therapist.
Before meeting my therapist I was so scared of my panic attacks and believed it is going to be with me lifelong. I was on medication and doctor would write the prescription and that's it ! Whereas when I got with Rajitha my therapist she was friendly & a expert I always needed. Within just 1 month ( I can't believe yet ) my root cause is under control and like normal people I can easily control my emotional & mental health instead of being in control of them.
Rajitha has an outstanding personality and offers exceptional support. Her professionalism, warmth, and dedication have been truly impressive. I highly recommend her services.
She is a really active listener.
She is compassionate and yet professional
Very open and honest. Shows a lot of care and support
I felt comfortable with Rajitha from the very first minute which made it very easy for me to open myself and explain how I felt. She helped me over the period not simply by giving me a solution to my problems but by understanding where the root of the problem lies. This way I was able to understand myself better and also grew as a person with her. I also really enjoyed her different approaches and interactive tasks. Overall I would recommend Rajitha to someone who finds himself/herself in an emotionally difficult situation.
The journey with Rajitha Cruz has been truly enlightening. She adeptly identified the core issues I was facing and guided me towards understanding them. The techniques she recommended have proven to be highly effective in my situation. While I wouldn't claim to have undergone a complete transformation just yet, I can confidently say that her assistance has set me on a path of active self-improvement and growth.
Rajitha is an amazing therapist who is patient and provides you with support while you share your emotions. She helps you find your underlying trigger causes and is a joy to talk to. Would definitely recommend.
She is very patient and helps guide me. Definitely improved alot since seeing her and would recommend her.
Rajitha has been absolutely brilliant, she really listens to you, has great tips and tools to work through issues and makes you feel supported. I hope if I’m ever in a worse place I can work with her again. 10/10 reccomend
I am so grateful to of met Rajitha through BetterHelp, she listens and understands with no judgement. She has already helped me so much in a short period of time and she really accommodates the session to my needs.
I am new to therapy and Rajitha was the second therapist I tried, having failed to establish a connection with the first. Immediately her proactive approach and manner worked very well for me. I was going through a difficult time in an important close relationship for several reasons, including significant detrimental negative behaviours on my part. These behaviours were the reason I was seeking therapy. Rajitha was able to quickly explain their impacts to me in a way that was very easy to understand, then through ongoing sessions clearly identify the roots of the problem/s and provide strategies for coping. This was not a quick fix, but a lasting solution whose steps I was aware of throughout the process. This alone is worthy of recommendation, but I was even more impressed by how Rajitha could adapt to my moods in our different sessions and every time I came away better than I was at the beginning, even when I was down or things about myself were hard to hear, she offered a clarity of insight that was important for me and very motivational. She always had extremely good advice and she knew exactly when it was time for me to conclude my treatment. Thank you Rajitha, I am a better person now than I was at the beginning of this journey!
She is the best and has an amazing way to communicate and finding solutions for problems rather than adressing them. She is a real help
Rajitha is kind, insightful and professional. She has been very helpful and a great pleasure to be speak. She makes you very comfortable and builds rapport whilst also having a thorough understanding of everything discussed!
I’ve loved doing therapy with Rajitha and now that I’m moving on from therapy because we feel like I’ve made enough progress to stand on my own, I would’ve wanted to stay just because of her. She’s a great therapist who listenes and shares her thoughts without ever judging. I couldn’t be happier with my experience with her.
Professional and supportive
Wonderful therapist. I am learning to take control of areas of my life.
I didn't know what to expect when I started therapy and Rajitha created a safe space to open up when I was vulnerable. I'm very grateful for her help and guidance, which helped me immensely. I can't thank Rajitha enough.
Rajitha is wonderfully compassionate, non-judgmental and helpful. She cares deeply and is always there to offer great advice and help through tough situations
She is the most comforting woman, always giving me something to think about. Even though she encourages me to talk about difficult situations, she helps me through it. I cannot recommend Rajitha enough.
Frequently asked questions
Does Rajitha Cruz offer telehealth visits?
Yes. Rajitha Cruz works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Rajitha Cruz speak?
Rajitha Cruz speaks English and Tamil.
How many years of experience does Rajitha Cruz have?
Rajitha Cruz has 3 years of experience.
Where is Rajitha Cruz licensed to practice?
Rajitha Cruz is licensed to practice in the United Kingdom.
Does Rajitha Cruz accept clients outside of the United Kingdom?
Yes, Rajitha Cruz accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Rajitha Cruz offer?
Rajitha Cruz offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Rajitha Cruz?
Rajitha Cruz can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Rajitha Cruz?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.