I worked with Sandy for about 9 months in order to process some big changes in my life. She was a great listener, caring, and humorous. She helped me to reframe narratives in my life and replace the inner critic with a kinder voice. I feel that I have grown immensely in these past 9 months and would recommend her to anyone dealing with family and self-esteem issues.
Sandeep Sharma, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sandeep is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Sandeep. View 14 reviews
- Great news, Sandeep is accepting new clients!
- She is normally fully-booked.
- Speaks English, Hindi, Punjabi, and Urdu
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Sandeep is a great therapist. She is kind and caring and also makes sure you are ok in between sessions.
More about Sandeep
- 7 years' experience
- Female
- BACP
I am a person centred counsellor with over 6 years experience in this field. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, sexual abuse, loss and grief. I also helped many people who have experienced physical trauma, work related stress, or emotional abuse.
My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach is solution focused, with CBT techniques and person centred.
Specialties
Stress
Anxiety
Family conflicts
Grief
Self esteem
Depression
Relationship issues
Trauma and abuse
Intimacy-related issues
Parenting issues
Attachment issues
Body image
Control issues
Divorce and separation
Domestic violence
Emptiness
Family problems
Fatherhood issues
Forgiveness
Infidelity
Jealousy
Narcissism
Panic disorder and panic attacks
Post-traumatic stress
Pregnancy and childbirth
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 381335 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Sandeep Sharma
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I worked with Sandy for about 9 months in order to process some big changes in my life. She was a great listener, caring, and humorous. She helped me to reframe narratives in my life and replace the inner critic with a kinder voice. I feel that I have grown immensely in these past 9 months and would recommend her to anyone dealing with family and self-esteem issues.
Sandeep is a great therapist. She is kind and caring and also makes sure you are ok in between sessions.
Sandy has literally changed my life for the better I can’t thank her enough. Everything she’s wrote on her personal statement is true. She’s caring, warm and insightful. She’s helped me place boundaries in my life and process my own traumas and for that I’ll be internally grateful. She’s supported me throughout my journey and I know if I ever want to come back she’ll be there for me.
She listens carefully, offers good insight and manageable goals. I’m looking forward to working with her further. Would definitely recommend!
Sandy has a professional, friendly and supportive approach. I always felt her very sensitive to my issues and I was impressed how quickly she grasped what I needed to work on. I felt confident her expertise would help me for this part of my journey. Thank you Sandy!
She is very understanding, helpful and willing to help especially when I need more support.
Sandeep is very friendly and empathetic, and put me at ease. Unfortunately, last minute changes of plan and cancellations are hard for me to deal with, and these made continuing entenable.
A good fit for me, focuses on getting to the root of feelings. Understating and supportive. Thank you.
Sandy is a great therapist really understand. Her personality and methods allow me to feel at ease
Totally unreliable
She is ki d and is a great therapist.
Sandy is amazing and is helping me so much !!
Sandeep is an amazing therapist and even though we’ve only spoke over chat I can tell she listens to me and responds appropriately. She sends me videos and exercises to do in my own time but only if I want to and they’re always reflect what I’m going through in that moment. I can’t recommend her enough!
Sandeep really takes the time to listen to you, gives really good advice as well as tasking you with exercises to help you and her understand you better. Would definitely recommend Sandeep.
Frequently asked questions
Does Sandeep Sharma offer telehealth visits?
Yes. Sandeep Sharma works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sandeep Sharma speak?
Sandeep Sharma speaks English, Hindi, Punjabi, and Urdu.
How many years of experience does Sandeep Sharma have?
Sandeep Sharma has 7 years of experience.
Where is Sandeep Sharma licensed to practice?
Sandeep Sharma is licensed to practice in the United Kingdom.
Does Sandeep Sharma accept clients outside of the United Kingdom?
Yes, Sandeep Sharma accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sandeep Sharma offer?
Sandeep Sharma offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Sandeep Sharma?
Sandeep Sharma can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sandeep Sharma?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.