Denise James is a wonderful human, a perfect combination of warmheartedness and experience.
Denise James, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Denise is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Denise. View 9 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
I joined therapy for the first time after getting out of a long term relationship. I felt very nervous for my first session but Denise was lovely and laidback and she made me feel at ease to share about my woes. I felt comfortable to share during the sessions and felt that she lead the sessions at a pace suitable for me. I also really liked that after each session she would share resources that she felt would be helpful such as videos, book recommendations etc which I appreciated and found very useful. I feel much much better compared to my very first session and I believe that combined with the work that I put in outside of therapy, I am growing the person that I want to become. Overall, I really appreciate Denise's wisdom and insights throughout the sessions.
More about Denise
- 38 years' experience
- Female
- BACP
I have been working as a therapsit for 38 years. Over the course of those years I have come to believe that the greatest journey we can take is the one to re/discover our true selves & live that unique life-expression to more complete potential. This is the right of us all, especially those who have had to relegate who they truly are to bottom of the pile, for mere survival. It is my absolute belief that we are here to do more than just survive: we are here to mostly thrive and live the best life experience possible.
As a writer, author, psychotherapist, counsellor, and spiritual life coach, I work Psycho-Spiritually. The Psychological aspect of my work focuses more on what has gone wrong, how we have been wounded in our relations with others, and how to go about addressing that. The Spiritual dimension as therapist & spiritual life coach focuses more on what is intrinsiclly right & how we have infinite resources at the core of our nature that we can cultivate in order to live more expansively, more fully, more completely, more truly.
As a lover of life and humanity, I believe that life (that we are), at its core is basically good, however the world looks. As the famous Persian poet Rumi once said, "When love first tasted the lips of being human, it started to sing." Within my life's work as a therapist, writer & coach, I exist to help clients discover & dance to their own tune, and to not leave this world with your music still in you!
Specialties
Stress
Anxiety
Relationship issues
Trauma and abuse
Self esteem
Career difficulties
Addictions
LGBT
Family conflicts
Grief
Intimacy-related issues
Eating disorders
Parenting issues
Anger management
Depression
Coping with life changes
Compassion fatigue
Abandonment
Adoption and foster care
Attachment issues
Body image
Caregiver issues and stress
Co-morbidity
Communication problems
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Guilt and shame
Isolation / loneliness
Life purpose
Men's issues
Midlife crisis
Mood disorders
Panic disorder and panic attacks
Post-traumatic stress
Prejudice and discrimination
Self-harm
Self-love
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 214882 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Denise James
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Denise James is a wonderful human, a perfect combination of warmheartedness and experience.
I joined therapy for the first time after getting out of a long term relationship. I felt very nervous for my first session but Denise was lovely and laidback and she made me feel at ease to share about my woes. I felt comfortable to share during the sessions and felt that she lead the sessions at a pace suitable for me. I also really liked that after each session she would share resources that she felt would be helpful such as videos, book recommendations etc which I appreciated and found very useful. I feel much much better compared to my very first session and I believe that combined with the work that I put in outside of therapy, I am growing the person that I want to become. Overall, I really appreciate Denise's wisdom and insights throughout the sessions.
I've only had two sessions with Denise at this point, but I already feel that she has an understanding of the issues at hand. She listens, makes notes and makes remarks that tell me that she is making sense of the chaos. I appreciate her calm demeanor and her thoughtful responses. I am looking forward to what comes of this.
Denise is the best therapist I have had. She helped me through a difficult time in my life. If you need a professional, punctual and knowledgeable mental health professional with her specialities then choose Denise! I can’t recommend her enough. I struggled for a long time to find a good therapist and managed to find a great one which is Denise! Don’t waste your time or money on anyone else especially if you want someone to help you grow in your healing journey because that is what she did for me and I’m forever grateful to her!
Denise was an amazing therapist and person to speak to, she has really helped in my journey and helped me tackle the issues I was dealing with. She was great at listening to how I felt as well as suggesting ways to feel better including further information such as videos and books to help! I would highly recommend her to anyone who needs a therapist
For someone who was in therapy for the first time and was VERY nervous, Denise was really warming and welcoming. She helped realise a lot about myself, which was what I wanted from the sessions. Would definitely recommend and return if I was to turn to therapy again.
Denise is amazing. I’ve had many therapists over the years and she was able to cut right through the way no one ever has been. Absolutely phenomenal.
Denise has been amazing for the 4 weeks I’ve worked with her. She was a listening ear during a really tough time and offered me lots of support & reassurance, as well as referring me to multiple relevant resources to help too. She is incredibly easy to talk to and get along with, would highly recommend Denise! Thank you again:)
Denise is a fantastic listener - lets you breathe and speak your thoughts, then picks up on the areas you clearly want to explore and a bunch of things you didn't even realise about yourself too. I was a little skeptical at first but now I feel at home in these sessions. Would recommend to any of my family, friends and colleagues in need, 100%
Frequently asked questions
Does Denise James offer telehealth visits?
Yes. Denise James works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Denise James speak?
Denise James speaks English.
How many years of experience does Denise James have?
Denise James has 38 years of experience.
Where is Denise James licensed to practice?
Denise James is licensed to practice in the United Kingdom.
Does Denise James accept clients outside of the United Kingdom?
No, Denise James does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Denise James offer?
Denise James offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Denise James?
Denise James can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Denise James?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.