Rebecca is a great match for me and my needs. She is compassionate, understanding, and also direct when she needs to be. I value her input and insight navigating life and relationships.
Rebecca Wedel, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Rebecca is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Rebecca. View 34 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Texas
Recent reviews
Rebecca is a great listener and has a great way of relating complex emotional realities.
More about Rebecca
- 8 years' experience
- Female
- LCSW
I am a Licensed Clinical Social Worker who believes that to have a successful outcome in therapy, the client and therapist must first build a strong rapport. Once that foundation is laid, I will use one of several therapeutic modalities, depending on the issue at hand. These modalities may include Cognitive Behavioral Therapy, Solution Focused Therapy, Client-Centered Therapy, Narrative Therapy, Mindfulness-Based Therapy, and Psychotherapy. An Integrated approach can be utilized as well.
I have my Master's in Social Work, the advanced clinical License for LCSW, and recently I achieved the goal of becoming a Certified Dementia Specialist.
I have worked in many modalities. Individual Therapy, Medical/Surgical, High-Risk pregnancy and miscarriages, Inpatient Psychiatric help, and Rehab.
My husband and I have moved 11 times, so each job was a new learning adventure, and the stress of moving and helping children adjust something I well understand.
Some of my strengths are being a good listener, caring, sensitive, and energetic. Not only do I have the necessary credentials, experience, and hours to be licensed, but I also has a lifetime of experience and wisdom to draw from, which is invaluable!
Lately, I have been working with caregivers that are taking care of their elderly parents and their children, while trying to have a life. It's a tough job! There are other areas that are prevalent now: such as your expectations of yourself: For example, "All my friends are married and having kids and I'm not, I feel alone". Another common one is, "my kids have left home....I have lost my identity, what do I do". Lastly, a big one is " my family/friends do not approve/understand of my partner/career choice/lifestyle/choice". Each one of these have taken prominence in our culture in the last 15 years and it can be difficult to navigate.
I have heard people say that, "Your perception is your reality". What if you don't even know what that perception is? That's where we can work together.
Personally I love yoga, digging in my yard, mindfulness, and University of Kentucky Basketball! 2 of my 3 kids went to UK. So Go Big Blue!
Please let me know any questions or concerns and I would be happy to help.
Best Regards
Rebecca
Specialties
Addictions
Trauma and abuse
Grief
Self esteem
Depression
Stress
Anxiety
Relationship issues
Family conflicts
Eating disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
Aging and geriatric issues
Body image
Caregiver issues and stress
Commitment issues
Control issues
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Fertility issues
Forgiveness
Guilt and shame
Hospice and end-of-life counseling
Isolation / loneliness
Jealousy
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Phobias
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Self-love
Women's issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
Licenses
Rebecca Wedel's National Provider Identifier (NPI) is 1609441914.
- LCSW · Texas · 20320 · Expires August 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Rebecca Wedel
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Rebecca is a great match for me and my needs. She is compassionate, understanding, and also direct when she needs to be. I value her input and insight navigating life and relationships.
Rebecca is a great listener and has a great way of relating complex emotional realities.
Very respectable and professional
She is amazing and listens to what your saying and won't judge you.
She is an amazing listener and is very supportive. Glad I made the first step and found her.
Rebecca is an amazing therapist. I was scared to do therapy at first because I never thought I needed it, but I realized it is needed. She helped me feel comfortable enough for me to talk about my issues. I don't regret therapy and I am confident this will help me and with Rebeccas's help I know I will get there.
Rebecca is amazing! She is a great listener. She very quickly was able to identify the areas that I was needing help. She gives great tools/“homework”/things to practice. She is very direct, which I love most about her!!
She's great!
Great
Shes amazing therapist,and I like her so much...Very Undersstanding and a Good Listener...
Rebecca is very consistently attuned to my mood and primary concerns. She makes accurate and relatable analogies to help me reframe my perspective and outlook. She is very welcoming and easy to talk to. I highly recommend!
We established trust since day 1. Very sweet lady. Very attentive to everything I have shared and has really been able to help me understand that it’s ok to make changes in my life due to the situations I have been through. Something I was having a lot of trouble with.
Rebecca understands me and gives great advice and ideas to make my issues better.
Rebecca has been very comforting and helpful. She helped me solve most of my problems and helped me worked through them.
Rebecca is the best! It didn’t take very long at all to feel a connection with her which was somthing I was worried about with virtual therapy. She does a great job at understanding my main concerns and circling back to them to remind me of what I am trying to focus on. She’s very uplifting while being honest and realistic at the same time. I always look forward to our sessions!
Rebecca is very thorough, an intelligent and understanding human. Very compassionate and professional.
Rebecca is the best therapist I’ve ever had. She is kind and patient and understands my issues. She helps me deal with issues in a positive way. I highly recommend her.
Rebecca is honest, straight forward, professional and highly dependable. I throughly appreciate her contribution to my mental health and well being.
Rebecca is an incredibly intuitive and experienced therapist. She has a lot of clinical knowledge and relatable life experience to bring to the table. You will find a lot of relief and productive skills working with Rebecca.
Rebecca has been very helpful and motivational for me, she really does listen to me and sometimes that’s all I need. Thank you Rebecca!
Rebecca is a wonderful therapist. She really cares. She has given me the tools to work through what was hopefully the worst year of my life. She is always on my side and validates my feelings. I would highly recommend her as a therapist.
Rebecca is great. Firm but empathetic. Caring and best of all AVAILABLE and responsive
I am in a better place mentally because of Rebecca. I'm grateful to her and Betterhelp.
Rebecca has helped me through some very tough situations. I always feel heard and never judged. I couldn't recommend her enough
Always present and genuinely cares. Very uplifting and has great knowledge that can help to explain certain issues. Always honest and respectful
Rebecca is helping me more than I ever thought possible. So glad I connected with her.
Rebecca is great at listening to the issues at hand and I always leave a session with tools or strategies to use and practice to help.
Rebecca is so kind, and listens with intention. She's helping me help myself.
Rebecca is insightful, knowledgeable and professional. Great personality, warm, thoughtful and caring. I've had 2 video call visits and we text through the app often. She makes me feel like she thinks she considers me throughout the week because she will often send me relevant information or just check on me. I really appreciate Rebecca and better help. Com for putting me in communication with her.
I don't have words to truly express my gratitude for Rebecca. From the first session I was able to open up and have an outlet to things that I didn't realize was impacting me. So happy I made the first step of therapy and then kept looking for my right fit when coming across Rebecca.
Awesome therapist!
So helpful.
Rebecca is amazing! I highly recommended her
Rebecca truly listens and understands where I'm coming from, and offers me ideas and tools to cope with the pressures of my life and what trauma I'm dealing with.
Frequently asked questions
Does Rebecca Wedel offer telehealth visits?
Yes. Rebecca Wedel works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Rebecca Wedel speak?
Rebecca Wedel speaks English.
How many years of experience does Rebecca Wedel have?
Rebecca Wedel has 8 years of experience.
Where is Rebecca Wedel licensed to practice?
Rebecca Wedel is licensed to practice in Texas.
Does Rebecca Wedel accept clients outside of the United States?
No, Rebecca Wedel does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Rebecca Wedel offer?
Rebecca Wedel offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy.
How can I communicate with Rebecca Wedel?
Rebecca Wedel can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Rebecca Wedel?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.