Kara has been incredibly helpful since I started working with her. I joined BetterHelp in a time of crisis and with her support I was able to work through that time and our sessions have morphed into working through a lot of other things that I didn’t realize originally were things that needed to be worked on. There are times where I just need an unbiased opinion on something and Kara provides that support and opinion.
Kara Justo, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Kara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Kara. View 7 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Connecticut
Recent reviews
Kara has been amazing as I navigate through my depression/anxiety. I’ve never don’t typically have success with telehealth therapy, however, her ability to engage and provide feedback has helped me tremendously.
More about Kara
- 21 years' experience
- Female
- LCSW
I am licensed in Connecticut with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
Stress
Anxiety
Parenting issues
Anger management
Self esteem
ADHD
Addictions
Relationship issues
Family conflicts
Trauma and abuse
Grief
Eating disorders
Bipolar disorder
Depression
Coping with life changes
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
Domestic violence
Impulsivity
Obsessions, compulsions, and OCD
Postpartum depression
Licenses
Kara Justo's National Provider Identifier (NPI) is 1306590914.
- LCSW · Connecticut · 009630 · Expires September 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Kara Justo
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Kara has been incredibly helpful since I started working with her. I joined BetterHelp in a time of crisis and with her support I was able to work through that time and our sessions have morphed into working through a lot of other things that I didn’t realize originally were things that needed to be worked on. There are times where I just need an unbiased opinion on something and Kara provides that support and opinion.
Kara has been amazing as I navigate through my depression/anxiety. I’ve never don’t typically have success with telehealth therapy, however, her ability to engage and provide feedback has helped me tremendously.
Kara is an amazing therapist! She is the ultimate listener and so incredibly validating. Her kindness is so genuine and I have learned so many practical skills that have helped my life in so many ways! 10/10 recommend!!
She has given me such great advice with how to help me with my anxiety and depression. I’m hugely.
Kara is thoughtful and helpful. She validates my emotions and helps me process and work through a what is a challenging period in my life. Thank you!
Kara is one of the most talented and professional therapists I’ve ever had the pleasure of working with. I always feel like I’m talking to a friend, and I always leave our sessions with wonderful insights and new skills to help me improve my own life. She is simply amazing.
Kara takes the time to listen and supports my goals of getting better.
Frequently asked questions
Does Kara Justo offer telehealth visits?
Yes. Kara Justo works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Kara Justo speak?
Kara Justo speaks English.
How many years of experience does Kara Justo have?
Kara Justo has 21 years of experience.
Where is Kara Justo licensed to practice?
Kara Justo is licensed to practice in Connecticut.
Does Kara Justo accept clients outside of the United States?
No, Kara Justo does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Kara Justo?
Kara Justo can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Kara Justo?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.