I actively recommend Christine to my friends. She has helped me turn my life around. I eat regularly now. Am healthy. I know boundaries. Understand when I need to stop and breathe. I feel like crying when I think of how much Christine has helped me take control of my life again but I know that is just my amygdala taking over because she taught me that!
Christine Shephard, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Christine is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Christine. View 5 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Florida
Recent reviews
I've only had 2 sessions with Christine, but so far I'm very pleased and look forward to continuing to work with her.
More about Christine
- 7 years' experience
- Female
- LCSW
I am a licensed clinical social worker in Florida with 7 years of professional work experience. I have experience in helping clients with depression, anxiety, motivation, self-esteem & coping with life changes. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
Stress
Anxiety
Self esteem
Career difficulties
Depression
Coping with life changes
Addictions
Relationship issues
Family conflicts
Grief
Sleeping disorders
Anger management
Bipolar disorder
Coaching
Compassion fatigue
ADHD
Aging and geriatric issues
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Commitment issues
Communication problems
Control issues
Divorce and separation
Emptiness
Forgiveness
Guilt and shame
Hospice and end-of-life counseling
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Seasonal Affective Disorder (SAD)
Self-love
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Christine Shephard's National Provider Identifier (NPI) is 1013573294.
- LCSW · Florida · SW13322 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Christine Shephard
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I actively recommend Christine to my friends. She has helped me turn my life around. I eat regularly now. Am healthy. I know boundaries. Understand when I need to stop and breathe. I feel like crying when I think of how much Christine has helped me take control of my life again but I know that is just my amygdala taking over because she taught me that!
I've only had 2 sessions with Christine, but so far I'm very pleased and look forward to continuing to work with her.
I have only had 2 sessions with Christine, but I feel like I she has been treating me for years. Very knowledgeable and patient. You can tell she has many years of experience
Christine is very kind and knowledgeable. It is easy to talk to her, even about the not-so-easy-to-talk-about things. While I'm great at impeding my own progress, she is always there to encourage me along and reassure me that I am making progress, and I can get to where I want to be. Sometimes, I just need a different perspective and Christine is great at presenting those and helping me identify different (and often healthier) ways to think about something.
I have only met with her twice, but I like that she prefers video session and she is very knowledgeable and friendly.
Frequently asked questions
Does Christine Shephard offer telehealth visits?
Yes. Christine Shephard works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Christine Shephard speak?
Christine Shephard speaks English.
How many years of experience does Christine Shephard have?
Christine Shephard has 7 years of experience.
Where is Christine Shephard licensed to practice?
Christine Shephard is licensed to practice in Florida.
Does Christine Shephard accept clients outside of the United States?
No, Christine Shephard does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Christine Shephard offer?
Christine Shephard offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Christine Shephard?
Christine Shephard can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Christine Shephard?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.