Sheila really listened when I felt like I had no one else to confide in
Sheila Vaz, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sheila is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Sheila. View 4 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Texas
Recent reviews
I always look forward to my therapy sessions with Sheila. I really do feel like she understands me and helps me look at the situations I’m going through in a different light. I love how relaxed she is, it’s doesn’t feel like I’m talking to a therapist, it feels like I’m asking a friend for help which I really appreciate. I have already recommended BetterHelp to my friends because of the amazing experience I’ve had with Sheila through BetterHelp.
More about Sheila
- 6 years' experience
- Female
- LPC
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
Stress
Anxiety
Addictions
Trauma and abuse
Self esteem
Depression
LGBT
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Attachment issues
Cancer
Caregiver issues and stress
Divorce and separation
Family problems
First responder issues
Guilt and shame
Hospice and end-of-life counseling
Isolation / loneliness
Obsessions, compulsions, and OCD
Postpartum depression
Pregnancy and childbirth
Process addiction (porn, exercise, gambling)
Social anxiety and phobia
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
Licenses
Sheila Vaz's National Provider Identifier (NPI) is 1154051456.
- LPC · Texas · 81957 · Expires November 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Sheila Vaz
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Sheila really listened when I felt like I had no one else to confide in
I always look forward to my therapy sessions with Sheila. I really do feel like she understands me and helps me look at the situations I’m going through in a different light. I love how relaxed she is, it’s doesn’t feel like I’m talking to a therapist, it feels like I’m asking a friend for help which I really appreciate. I have already recommended BetterHelp to my friends because of the amazing experience I’ve had with Sheila through BetterHelp.
I love having her as my therapist. She understands me.
I’m not the best at reviews and tend to shy away from them but I feel so strongly that I feel not doing so would not do her justice. I feel extremely satisfied and comfortable with sharing my issues with her to help me I hope others reach out and can feel the same.
Frequently asked questions
Does Sheila Vaz offer telehealth visits?
Yes. Sheila Vaz works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sheila Vaz speak?
Sheila Vaz speaks English.
How many years of experience does Sheila Vaz have?
Sheila Vaz has 6 years of experience.
Where is Sheila Vaz licensed to practice?
Sheila Vaz is licensed to practice in Texas.
Does Sheila Vaz accept clients outside of the United States?
No, Sheila Vaz does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sheila Vaz offer?
Sheila Vaz offers clients Client-Centered Therapy and Cognitive Behavioral Therapy (CBT).
How can I communicate with Sheila Vaz?
Sheila Vaz can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sheila Vaz?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.