I really enjoy speaking with my therapist, she listens and that’s what I need. I highly recommend her and BetterHelp!
Paula Rainey, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Paula is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Paula. View 13 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Mississippi
Recent reviews
Paula is very patient and attentive to my concerns. She reaches out to me and encourages me through the portal outside of sessions to let me know she is still attentive to our sessions and recaps what we’ve discussed which makes me feel heard. This also reminds me to revisit what we’ve discussed and not lose sight of the sessions’ content. I’m forever grateful for her and BetterHelp.
More about Paula
- 20 years' experience
- Female
- LPC
I am licensed in Mississippi with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
Stress
Anxiety
Trauma and abuse
Grief
Self esteem
Depression
Abandonment
Communication problems
Coping with natural or human-caused disaster
Fertility issues
First responder issues
Forgiveness
Isolation / loneliness
Life purpose
Midlife crisis
Multicultural concerns
Panic disorder and panic attacks
Post-traumatic stress
Self-harm
Self-love
Sexual assault and abuse
Social anxiety and phobia
Women's issues
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Trauma-Focused Therapy
Licenses
Paula Rainey's National Provider Identifier (NPI) is 1932848272.
- LPC · Mississippi · 338 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Paula Rainey
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I really enjoy speaking with my therapist, she listens and that’s what I need. I highly recommend her and BetterHelp!
Paula is very patient and attentive to my concerns. She reaches out to me and encourages me through the portal outside of sessions to let me know she is still attentive to our sessions and recaps what we’ve discussed which makes me feel heard. This also reminds me to revisit what we’ve discussed and not lose sight of the sessions’ content. I’m forever grateful for her and BetterHelp.
She’s awesome. Definitely worth the price of the service.
Paula Rainey is an excellent therapist! She is very professional and kind. She is not pushy in any way. She was a real joy to have in my life when I needed her! God bless!
Paula is a God-send and I can’t say Thank-you enough for her guidance and listening ear. She has helped me navigate the toughest times in my life and continues to do so. She’s respectful, kind and truly plans for her sessions; with reflecting back on previous discussions and providing homework for me to work on or think about. I’m forever grateful.
Ms. Rainey is terrific! She’s very understanding and really listens! I would highly recommend her to anyone! ❤️
Paula had been absolutely wonderful as a therapist and I would highly recommend her
I have only been visiting with Paula for a couple weeks, but she has been an answer to prayer. Not just from me but also from my friends and family who have been praying for me. She counsels not only as a therapist, but also as someone with experience in the Christian faith, as someone willing to be used by the Holy Spirit in her calling. She sends me the truth of Scripture with confidence and without condemnation. She is validating and encouraging. Her conversation is client centered and edifying, and the way she responds assures me than she really is listening and absorbing what I'm saying. She checks in on me, and I feel safe honestly telling her how my day and week are going, and she responds in a timely manner.
This is my first time seeking therapy and it has been a great experience. Better help couldn’t have set me up with anyone better. My therapist always responds in a timely manner and gives well thought out advice.
Paula is personable, easy to talk to, and has a warm and kind spirit. She brings helpful resources to each session that prompt discussion and help me throughout the week to work through and reflect on my issues. Betterhelp did a great job in matching me with the right therapist. I highly recommend.
She is a wonderful, Godly woman who checks in with me almost daily. I feel heard and listened to and she gives me insight where I need it. I trust her expertise and feel that she is very knowledgeable. I am so thankful for Paula.
Paula is truly a Godsend! God knew what He was doing when he pushed me to choose her as my new therapist. She keeps up with me throughout the week and sends me work to do in between our sessions which is awesome! I’m so thankful for BetterHelp as well as Paula!
Paula is kind and thorough. She is a great listener.
Frequently asked questions
Does Paula Rainey offer telehealth visits?
Yes. Paula Rainey works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Paula Rainey speak?
Paula Rainey speaks English.
How many years of experience does Paula Rainey have?
Paula Rainey has 20 years of experience.
Where is Paula Rainey licensed to practice?
Paula Rainey is licensed to practice in Mississippi.
Does Paula Rainey accept clients outside of the United States?
No, Paula Rainey does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Paula Rainey offer?
Paula Rainey offers clients Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Trauma-Focused Therapy.
How can I communicate with Paula Rainey?
Paula Rainey can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Paula Rainey?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.