Trista is wonderful and very understanding of my situation.
Trista Lalli, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Trista is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Trista. View 11 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Pennsylvania
Recent reviews
She is always so helpful
More about Trista
- 10 years' experience
- Female
- LPC
Hello. I am licensed in Pennsylvania with about 10 year of professional work experience. I have worked in a variety of settings with adults and adolescents to assist in a wide range of concerns. I have helped clients with parenting issues, coping and adjusting to change, dealing with stress and difficulties effectively, developing and maintaining positive mindsets to help reduce anxious and depressive symptoms, developing and maintaining schedules, and understanding healthy relationships. I focus on utilizing your own strengths to assist you in making the changes you identify.
Since no two individuals are the same, I utilize an eclectic therapeutic approach. I have a client-centered style but also pull from Cognitive-Behavioral Therapy (CBT), Multisystemic and Humanistic approaches. I stay flexible with my approach to help meet my clients where they are at and meet their needs. I consider myself to be non-religious, open minded, and maintain a nonjudgmental approach. I will tailor our dialog and treatment plan to meet your specific needs. I am here to support you in that process. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I look forward to getting started with you! Thank you for considering me as your guide to helping you make the changes you want.
Specialties
Relationship issues
Parenting issues
Coping with life changes
Compassion fatigue
Stress
Anxiety
Family conflicts
Grief
Anger management
Self esteem
Depression
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Trista Lalli's National Provider Identifier (NPI) is 1518226109.
- LPC · Pennsylvania · PC008954 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Trista Lalli
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Trista is wonderful and very understanding of my situation.
She is always so helpful
Trista has really helped me find healthy ways to battle my anxiety and fears.
After being with her for a while I've found it so easy to talk to her about anything that is bothering me. It's been fantastic
She has really helped me better understand myself and what I need
Trista is amazing! I am so happy that I was matched with her. She is great to work with.
Trista has been a great resource. She helps me cope with a variety of issues in a nonjudgmental well. I am so thankful that I was matched with her.
She's really helped me work on ways to control my anxiety better
Great
Trista has really been helping me!
She is responsive, friendly and listens. It is so helpful to have someone who clearly cares
Frequently asked questions
Does Trista Lalli offer telehealth visits?
Yes. Trista Lalli works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Trista Lalli speak?
Trista Lalli speaks English.
How many years of experience does Trista Lalli have?
Trista Lalli has 10 years of experience.
Where is Trista Lalli licensed to practice?
Trista Lalli is licensed to practice in Pennsylvania.
Does Trista Lalli accept clients outside of the United States?
No, Trista Lalli does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Trista Lalli offer?
Trista Lalli offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Trista Lalli?
Trista Lalli can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Trista Lalli?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.