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Rachel Kilgore, LCMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Rachel is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in North Carolina

More about Rachel

  • 10 years' experience
  • Female
  • LCMHC

Hello,

My name is Rachel Kilgore and I am a Licensed Clinical Mental Health Counselor and Licensed Clinical Addictions Specialist. I have been in practice for 10yrs and at the core of my heart is Counseling and helping people. I believe in meeting people where they are and providing them with life long skills that will aid in their recovery or every day life. I have worked in many different settings from jails to inpatient detox, and outpatient settings. My style of counseling is person centered and I use a lot of Cognitive Behavioral Therapy and other interventions to help someone achieve their desired goal. In my spare time, I like to work out, be outdoors, and spend time with my family.

Taking the 1st step to seek Therapy is courageous and I would like to personally thank you for taking the time to read this and considering me as your Therapist.

Specialties

Addictions Relationship issues Trauma and abuse Bipolar disorder Depression Stress Anxiety Family conflicts Grief Intimacy-related issues Eating disorders Anger management Self esteem Career difficulties Coping with life changes Abandonment Body image Codependency Commitment issues Control issues Coping with natural or human-caused disaster Disruptive Mood Dysregulation Disorder (DMDD) Divorce and separation Domestic violence Drug and alcohol addiction Eating and food-related issues Family problems Forgiveness Impulsivity Isolation / loneliness Life purpose Money and financial issues Mood disorders Panic disorder and panic attacks Postpartum depression Post-traumatic stress Pregnancy and childbirth Seasonal Affective Disorder (SAD) Self-harm Sex addiction Women's issues

Licenses

Rachel Kilgore's National Provider Identifier (NPI) is 1619387297.

  • LCMHC · North Carolina · 10748 · Expires June 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Rachel Kilgore offer telehealth visits?

Yes. Rachel Kilgore works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Rachel Kilgore speak?

Rachel Kilgore speaks English.

How many years of experience does Rachel Kilgore have?

Rachel Kilgore has 10 years of experience.

Where is Rachel Kilgore licensed to practice?

Rachel Kilgore is licensed to practice in North Carolina.

Does Rachel Kilgore accept clients outside of the United States?

No, Rachel Kilgore does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Rachel Kilgore?

Rachel Kilgore can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Rachel Kilgore?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.