Sarah Tremblay, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in Washington
More about Sarah
- 18 years' experience
- Female
- LMHC
I am licensed in Washington State as a Mental Health Counselor and have 17 years of professional work experience to draw from. I am also trained in applied behavioral analysis and have additional professional experience as a certified professional guardian and personal experience as a proud mother of a special needs child.
I am skilled in helping clients with social and communication skills, stress and anxiety, grief and loss, motivation, self esteem, self confidence, & coping with life changes and transitions.
My passion is helping give everyone a voice and promoting equal and fair access to care and support for all. This is why I specialize in providing services to the following client populations: First Responders, individuals on the Autism Spectrum (Asperger's), Caregivers, Dementia, Medically Fragile, and Geriatrics.
I believe that with the right support and encouragement, anything is possible! I am here for you to support and empower you through your healing journey.
Specialties
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
Licenses
Sarah Tremblay's National Provider Identifier (NPI) is 1306907167.
- LMHC · Washington · LH 60895241 · Expires October 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sarah Tremblay
Frequently asked questions
Does Sarah Tremblay offer telehealth visits?
Yes. Sarah Tremblay works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sarah Tremblay speak?
Sarah Tremblay speaks English.
How many years of experience does Sarah Tremblay have?
Sarah Tremblay has 18 years of experience.
Where is Sarah Tremblay licensed to practice?
Sarah Tremblay is licensed to practice in Washington.
Does Sarah Tremblay accept clients outside of the United States?
No, Sarah Tremblay does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sarah Tremblay offer?
Sarah Tremblay offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing.
How can I communicate with Sarah Tremblay?
Sarah Tremblay can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sarah Tremblay?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.