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Ashley Lynch, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Ashley is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Wisconsin

More about Ashley

  • 5 years' experience
  • Female
  • LCSW

Hello, my name is Ashley Lynch and I am a Licensed Clinical Social Worker in the state of Wisconsin. I have been working in the field of mental health since 2012 in various settings and roles. I received my Master's degree in Social Work from George Williams College in 2016. My first exposure to assisting people with mental health was during my undergraduate program where I worked with individuals in group homes. I found conversing with the clients and talking through their struggles, passions, and goals so rewarding that it led me to pursue my masters degree specifically with the goal of clinical counseling. During my post-graduate work I interned at the Alzheimer's Association where I would do short term therapy and crisis intervention with caregivers. From there I graduated and worked as the facility director for a senior care facility. I had the opportunity to move on from there and discovered a new passion in providing clinical care to college aged students.

I approach clinical sessions with an empathetic disposition and make it my goal to meet my clients where they are at. In session, I work with my clients to set up a treatment plan that they feel comfortable with and establish goals that are attainable. My main areas of focus have been anxiety/panic attacks, depression, end of life/hospice/caregiving, self-esteem, motivation, and grief.

Specialties

Stress Anxiety Grief Self esteem Depression Compassion fatigue Relationship issues Family conflicts Trauma and abuse Eating disorders Parenting issues Anger management Bipolar disorder Coping with life changes Aging and geriatric issues Caregiver issues and stress Fatherhood issues Hospice and end-of-life counseling Life purpose Obsessions, compulsions, and OCD Panic disorder and panic attacks Postpartum depression Pregnancy and childbirth Women's issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Existential Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Ashley Lynch's National Provider Identifier (NPI) is 1013654847.

  • LCSW · Wisconsin · 9884-123 · Expires February 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Ashley Lynch offer telehealth visits?

Yes. Ashley Lynch works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Ashley Lynch speak?

Ashley Lynch speaks English.

How many years of experience does Ashley Lynch have?

Ashley Lynch has 5 years of experience.

Where is Ashley Lynch licensed to practice?

Ashley Lynch is licensed to practice in Wisconsin.

Does Ashley Lynch accept clients outside of the United States?

No, Ashley Lynch does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Ashley Lynch offer?

Ashley Lynch offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Ashley Lynch?

Ashley Lynch can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Ashley Lynch?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.