Esther Zack is an excellent counselor. I was an unwilling participant fltot start, but after 1 session she dismantled my fears and transformed me into someone who looks forward to doing the work. I would happily return to her care many times.
Esther Zack, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Esther is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Esther. View 16 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Oregon
Recent reviews
I am happy with my therapist!
More about Esther
- 6 years' experience
- Female
- LMFT
Hello. My name is Esther and I want to congratulate you for taking the first 2 steps required for feeling better: (1) Acknowledging to yourself that there's something in your life that isn't working the way you want, and (2) reaching out to get some help with it. The next step is finding the right person to work with. Most people start by looking for a specific technique. There are tons of techniques available and my experience is informed by many of them, as you can see in the lists below. The most important factor for therapy being successful, though, is not techniques -- it is the connection you are able to make with your therapist. You are the expert on you and no matter how it may look from the outside, whatever you did to get you to today was the right thing because you got here. It may be time to find better ways to move on from here, though. My goal is to walk alongside you and help guide you past what's blocking you, to help you find your own inner wisdom and answers. In this walk my clients tell me they experience me as being warm, compassionate, supportive, easy to talk to, non-judgmental, a good listener, and deeply committed to their well being. I also have a great sense of humor, which can really help you get past some of the tough spots in this work. I have been doing my own personal growth work all my life, so I know what it feels like. And from the decades of therapy-related work I've done in addition to traditional therapy -- a broad range of support and advocacy for both native born Americans and people from 30+ ethnic groups from around the world -- I know that every human being has the same basic wants and needs: To feel safe in their lives, to be seen and valued for who they are, to find purpose, and if they are parents to be able to create a life of opportunity for their children. We are all in this together, and in this work I celebrate our commonalities as well as our diversity. I am acutely aware of the impact on our personal lives of the racism, the discrimination experienced by the LGBT communities, and the many other inequities currently rampant in our society. I also bring the experience of being a single adoptive parent who has raised an adopted toddler to successful adulthood, and I'm passionate and experienced in walking alongside foster and adoptive parents in therapy. Looking inside takes great courage, so I applaud you for reaching out. Whatever you bring, I look forward to speaking with you and walking alongside you. I am a Licensed Marriage and Family Therapist. My experience includes working with individuals, couples, and families. Feel free to get in touch.
Specialties
Stress
Anxiety
LGBT
Self esteem
Career difficulties
Coping with life changes
Relationship issues
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Parenting issues
Coaching
Compassion fatigue
ADHD
Adoption and foster care
Communication problems
Family of origin issues
Gender dysphoria
Immigration issues
Life purpose
Midlife crisis
Multicultural concerns
Prejudice and discrimination
Self-love
Women's issues
Workplace issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Esther Zack's National Provider Identifier (NPI) is 1558850636.
- LMFT · Oregon · T1990 · Expires May 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Esther Zack
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Esther Zack is an excellent counselor. I was an unwilling participant fltot start, but after 1 session she dismantled my fears and transformed me into someone who looks forward to doing the work. I would happily return to her care many times.
I am happy with my therapist!
Esther listened to me. Just listened. She made me felt heard. She gave me a platform for the growth I needed. She would provide anyone with the therapy they deserve to grow.
Esther is very attentive, communicative and understanding!!!
Great therapist. Helps me go deeper than I have with other therapists in the past. Easy to talk to, no fear of judgement. I’ve definitely made progress since working with Esther.
Esther has offered a great deal of kindness and input in our sessions. She's non-judgemental and her guidance has been a very real help.
I am truly grateful to have Esther as a therapist. She is sharp and on point, but also has a down to earth softness about her. I am better for having her support.
Very knowledgeable and caring, she gave me resources to look into which I really appreciate!
Esther was precisely who I asked for when I signed up for Better Help. She's nonjudgmental which makes you able to discuss difficult topics. She's warm, friendly, and funny, which also helps me a great deal. Thank you, Esther.
Esther has been very helpful in helping me sort through my concerns. She is professional, respectful and has a great way about her.
So far things have been great between us. Very professional and helpful
Esther has been a fantastic listener and support system. I could not have asked for a better therapist. There are so many good and positive things I can say and this beautiful kind and funny woman. Thank you Esther for listening without judgement, being encouraging, and checking in on follow up appointments. Thank you for your guidance in one of the most painful and difficult moments of my life. Thank you for providing a safe space. -Jessica
I really appreciated my sessions with Esther.
You were a kind listening ear. Would have enjoyed working with you.
Esther has been very helpful! Easy to talk with. My sessions have been thought provoking and comforting. I look forward to reading the material she’s suggested. I feel very fortunate to have been matched with her!!
I have never had therapy before but Ester has helped me feel so comfortable with this process!!
Frequently asked questions
Does Esther Zack offer telehealth visits?
Yes. Esther Zack works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Esther Zack speak?
Esther Zack speaks English.
How many years of experience does Esther Zack have?
Esther Zack has 6 years of experience.
Where is Esther Zack licensed to practice?
Esther Zack is licensed to practice in Oregon.
Does Esther Zack accept clients outside of the United States?
No, Esther Zack does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Esther Zack offer?
Esther Zack offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Esther Zack?
Esther Zack can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Esther Zack?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.