Rachel is a great listener.
Rachel Downer, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Rachel is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Rachel. View 3 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Tennessee
Recent reviews
Rachel is absolutely amazing! She really takes the time to understand my problems and helps me work through things. She truly listens and I couldn't have found a better therapist!
More about Rachel
- 7 years' experience
- Female
- LPC
Hello and welcome!
My name is Rachel and I'm a Licensed Professional Counselor (LPC-MHSP). I was trained at Richmont Graduate University in Chattanooga, TN and specialized in Trauma and Sex Therapy.
Helping individuals to heal from their pasts and grow into the best version of themselves is something I truly love. Today, we know that trauma settles into our brains and bodies in ways that time cannot fully heal (despite the old adage, “time heals everything”) but there is hope. Eye Movement Desensitization and Reprocessing (EMDR) is considered by many to be one of the best treatments for trauma and is my preferred methodology in helping individuals to get “unstuck”. I also align with psychodynamic and existential therapies. Although I decided not to pursue couples’ sex therapy after school, my training has better equipped me in helping individuals move forward in their work towards holistic, embodied healing.
I have been a part of the counseling world for 7 hears now, and in this time, I have worked in hospital settings, a University and in most recent years, private practice.
It’s important to note that complex trauma is something we have all experienced to some degree. Please do not allow comparisons to hold you back from your healing- your story and desire for help are valid.
If you feel like we could be a good fit, I would love to talk with you.
Specialties
Relationship issues
Family conflicts
Trauma and abuse
Intimacy-related issues
Coping with life changes
Stress
Anxiety
LGBT
Grief
Parenting issues
Self esteem
Career difficulties
Depression
Attachment issues
Dissociation
Family of origin issues
Family problems
Guilt and shame
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Self-love
Sexual assault and abuse
Sexuality
Women's issues
Treatment Approaches
- Attachment-Based Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Psychodynamic Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Licenses
Rachel Downer's National Provider Identifier (NPI) is 1811453285.
- LPC · Tennessee · 3959 · Expires July 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Rachel Downer
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Rachel is a great listener.
Rachel is absolutely amazing! She really takes the time to understand my problems and helps me work through things. She truly listens and I couldn't have found a better therapist!
So far she has been excellent.
Frequently asked questions
Does Rachel Downer offer telehealth visits?
Yes. Rachel Downer works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Rachel Downer speak?
Rachel Downer speaks English.
How many years of experience does Rachel Downer have?
Rachel Downer has 7 years of experience.
Where is Rachel Downer licensed to practice?
Rachel Downer is licensed to practice in Tennessee.
Does Rachel Downer accept clients outside of the United States?
No, Rachel Downer does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Rachel Downer offer?
Rachel Downer offers clients Attachment-Based Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Psychodynamic Therapy, Somatic Therapy, and Trauma-Focused Therapy.
How can I communicate with Rachel Downer?
Rachel Downer can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Rachel Downer?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.