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Matthew Dougherty, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Matthew is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Matthew. View 9 reviews
Great news, Matthew is accepting new clients!
He is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in New York

Recent reviews

My first time doing therapy and he's made it super easy for me to express myself. I look forward to each session.

Reviewed August 2024

He’s an excellent therapist. As a guy in my mid-20s I think he really appreciates where I’m coming from and has great perspectives on how to navigate life in a more mentally healthy way.

Reviewed June 2024

More about Matthew

  • 4 years' experience
  • Male
  • LMHC

I am licensed in New York with four years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self-esteem, and confidence, & depression. I have also worked with clients who face both mental health and substance abuse challenges, as well as with couples. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Stress Anxiety Family conflicts Self esteem Depression Coping with life changes Addictions LGBT Relationship issues Trauma and abuse Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Career difficulties Bipolar disorder Coaching Compassion fatigue ADHD Abandonment Antisocial personality Attachment issues Avoidant personality Blended family issues Body image Caregiver issues and stress Co-morbidity Codependency Commitment issues Communication problems Control issues Dependent personality Disruptive Mood Dysregulation Disorder (DMDD) Divorce and separation Drug and alcohol addiction Emptiness Family of origin issues Family problems Fatherhood issues Forgiveness Guilt and shame Impulsivity Infidelity Intellectual disability Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Money and financial issues Mood disorders Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Personality disorders Phobias Post-traumatic stress Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Sexuality Smoking / vaping cessation Social anxiety and phobia Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Matthew Dougherty's National Provider Identifier (NPI) is 1477016749.

  • LMHC · New York · 011611 · Expires March 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Matthew Dougherty

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

9 reviews

5
4
3
2
1

Clients mention: Great Helped Listens Attentive Caring Confident Easy Excellent Fantastic Recommend

My first time doing therapy and he's made it super easy for me to express myself. I look forward to each session.

Reviewed August 2024

He’s an excellent therapist. As a guy in my mid-20s I think he really appreciates where I’m coming from and has great perspectives on how to navigate life in a more mentally healthy way.

Reviewed June 2024

Attentive. He listens well and really tries to understand your subjective world and what’s going on and offers insight and reflection as well as tools and ideas.

Reviewed November 2023

Good dude, good conversationalist

Reviewed May 2023

Matthew has connected patiently and consistently with where I'm at. he listens to my goals and has helped shape strategies to help me get there.

Reviewed August 2022

Matthew Dougherty is fantastic and helped me a lot. I tried other therapists prior to him and wasn't confident in any, but once I was paired with him I started making a lot of noticeable progress.

Reviewed August 2022

I only spoke briefly with Matt but he seems a warm hearted, caring and understanding person. His focus was to help me move forward with my goals. I don't know him much but I would still recommend him.

Reviewed July 2022

I had a great experience, he’s very profesional.

Reviewed July 2022

We've only had one session so far as I have been busy with work overtime. But our first session and follow up has been a strong start.

Reviewed June 2022

How was your experience with Matthew?

Frequently asked questions

Does Matthew Dougherty offer telehealth visits?

Yes. Matthew Dougherty works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Matthew Dougherty speak?

Matthew Dougherty speaks English.

How many years of experience does Matthew Dougherty have?

Matthew Dougherty has 4 years of experience.

Where is Matthew Dougherty licensed to practice?

Matthew Dougherty is licensed to practice in New York.

Does Matthew Dougherty accept clients outside of the United States?

No, Matthew Dougherty does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Matthew Dougherty offer?

Matthew Dougherty offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Matthew Dougherty?

Matthew Dougherty can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Matthew Dougherty?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.