I was so iffy about starting therapy based on past experiences but sheila was so understanding and gave me such good advice. her schedule was pretty flexible to me and it was such a pleasure to be matched with her. i am canceling due to financial reasons but sheila made sure to give me guidance and wish me the best of luck with my current situation. really hoping i am able to be connected again when i join again in the future. thank you sheila!! <3
Sheila Sanders, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sheila is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Sheila. View 2 reviews
- Speaks English
- Offers Telehealth visits
Recent reviews
She had been great so far in the little bit of time I have been talking to her.
More about Sheila
- 8 years' experience
- Female
- LPC
I am licensed in New Jersey with 8 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, coping with addictions, & family conflicts. My approach is strength’s based and person centered. I create an open, non-judgemental and safe environment for you to feel secure to be open and vulnerable in sharing your thoughts and feelings. Being able to take the first step to sign up for therapy takes so much courage and I am proud of you for putting yourself first! Being apart of your journey is an honor and a privilege and I am thrilled to get started with You!
Specialties
Trauma and abuse
Anger management
Self esteem
Depression
Stress
Anxiety
Addictions
Relationship issues
Family conflicts
Bipolar disorder
Abandonment
Body image
Communication problems
Control issues
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Life purpose
Money and financial issues
Mood disorders
Self-love
Women's issues
Workplace issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Sheila Sanders
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I was so iffy about starting therapy based on past experiences but sheila was so understanding and gave me such good advice. her schedule was pretty flexible to me and it was such a pleasure to be matched with her. i am canceling due to financial reasons but sheila made sure to give me guidance and wish me the best of luck with my current situation. really hoping i am able to be connected again when i join again in the future. thank you sheila!! <3
She had been great so far in the little bit of time I have been talking to her.
Frequently asked questions
Does Sheila Sanders offer telehealth visits?
Yes. Sheila Sanders works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sheila Sanders speak?
Sheila Sanders speaks English.
How many years of experience does Sheila Sanders have?
Sheila Sanders has 8 years of experience.
Where is Sheila Sanders licensed to practice?
Sheila Sanders is licensed to practice in New Jersey.
Does Sheila Sanders accept clients outside of the United States?
No, Sheila Sanders does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sheila Sanders offer?
Sheila Sanders offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Sheila Sanders?
Sheila Sanders can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sheila Sanders?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.