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Melissa Upton, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Melissa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Melissa. View 8 reviews
Great news, Melissa is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Mississippi

Recent reviews

Very good at what she does. Respectful of my time and offers me a variety of ways to utilize therapy. Would recommend 10/10

Reviewed June 2023

Melissa was so nice she sent me worksheets for things I’m dealing with as well as quick to respond and keep a check on you between appointments.

Reviewed May 2023

More about Melissa

  • 14 years' experience
  • Female
  • LPC

Hello, I am Melissa Upton.

I am a Licensed Professional Counselor in Mississippi. I am also a National Certified Counselor with NBCC. I received my Master's and Specialist's Degree from Mississippi State University in School Counseling. I have 14 years of experience in school counseling and 25 years of experience in the public school system in Mississippi. I have worked with adolescents for 25 years. I am looking to broaden my horizon and begin a new phase in my life with more one-on-one counseling. I have observed in the past 25 years, the need for counselors in everyone’s life.

I have worked with students in anger management, depression, coping skills, anxiety, relationship issues and ADHD, as well as academic and career planning in the school setting. I am looking forward to working with different age groups to provide counseling services in these areas and possibly more.

My therapy style is client-centered and cognitive behavioral. I use the RIASEC model, John Holland's career inventory model when providing academic/career counseling. I believe in treating everyone with respect and compassion. I believe counseling should provide a place to be yourself and work through conflicts that come with everyday life.

We all need to practice “self-help” more than we do. Talking to a counselor is one approach towards helping yourself live a happy and balanced life.

If you are ready to begin the “self-help” process and begin to have a more fulfilling and balanced life, I am here to support you and help to begin that journey.

I look forward to working with you!

Specialties

Stress Anxiety Relationship issues Anger management Self esteem Depression Family conflicts Trauma and abuse Intimacy-related issues Parenting issues Career difficulties Coping with life changes ADHD Blended family issues Communication problems Control issues Divorce and separation Domestic violence Family problems Fatherhood issues Forgiveness Guilt and shame Life purpose Money and financial issues Self-harm Social anxiety and phobia

Treatment Approaches

  • Client-Centered Therapy
  • Solution-Focused Therapy

Licenses

Melissa Upton's National Provider Identifier (NPI) is 1487397907.

  • LPC · Mississippi · 1196 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Melissa Upton

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

8 reviews

5
4
3
2
1

Clients mention: Great Amazing Recommend Understanding The best Great listener Best therapist

Very good at what she does. Respectful of my time and offers me a variety of ways to utilize therapy. Would recommend 10/10

Reviewed June 2023

Melissa was so nice she sent me worksheets for things I’m dealing with as well as quick to respond and keep a check on you between appointments.

Reviewed May 2023

She’s great and I love that she offers faith based options.

Reviewed April 2023

She was great the previous guy was awful

Reviewed February 2023

Having Melissa as a therapist has restored my faith in mental “help” for mental health. She makes me feel like I make a difference and that I’m a valuable human being. I feel I’ve made progress and that I’m not just at a stand still like with previous therapy experiences. I owe all my thanks to Melissa.

Reviewed August 2022

Melissa is one of the best therapist I have. She is very relatable and gives me amazing reminders and encouragement as I have conflicting times in my life.

Reviewed August 2022

I love it!

Reviewed June 2022

She is very kind and understanding!!! A great listener.

Reviewed May 2022

How was your experience with Melissa?

Frequently asked questions

Does Melissa Upton offer telehealth visits?

Yes. Melissa Upton works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Melissa Upton speak?

Melissa Upton speaks English.

How many years of experience does Melissa Upton have?

Melissa Upton has 14 years of experience.

Where is Melissa Upton licensed to practice?

Melissa Upton is licensed to practice in Mississippi.

Does Melissa Upton accept clients outside of the United States?

No, Melissa Upton does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Melissa Upton offer?

Melissa Upton offers clients Client-Centered Therapy and Solution-Focused Therapy.

How can I communicate with Melissa Upton?

Melissa Upton can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Melissa Upton?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.