Sharlene Swainamer, LICSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sharlene is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in Massachusetts
More about Sharlene
- 20 years' experience
- Female
- LICSW
Life is a journey with so many unexpected twists and turns. As we travel through each day, it allows us to make choices either to live in the moment or get caught in the cycle of worry. I have 33 years of experience working with children and families @ the most vulnerable points in their lives. I have experience in grief and loss issues and am able to guide you as you go through the stages of grief. I pride myself in having patience, being able to carefully listen to empower individuals, couples, and families to be the best that they can possible be.
I have an extensive background in Child protection, Guardianships of you ng and old, the Juvenile Court system, and the impact that it can have on family systems. I have worked closely with families, lawyers, schools, medical professionals, and social service providers in a collaborative manner to achieve the best possible outcome for my clients and their families. I take great pride in being able to empower my clients to set realistic goals so that they can navigate their course to achieve their goals.
I am committed to helping you break down your worries and identify your perceptions, and possible your unknown fears. I will help you to become more aware of your strengths, your areas of weakness, and to develop a plan that allows you to grow personally using various techniques to help you to slow down, live in the moment, and trust the process of your journey.
My commitment to you and your family system is sincere and respectful. I value family systems and believe that with awareness comes change. I believe that whether couples stay together or grow apart that they have a responsibility to one another to be kind, and respectful to themselves, each other, and their family. We will use techniques that will allow you to dig deeper into your biggest fears and your highest hopes and dreams. We may be laughing in one session and crying or on the verge of tears in another. I will be with you in every step of your journey.
Women's empowerment
Trauma and abuse
Grief and Loss
Intimacy-related issues
Anger management
Coping with life changes
Compassion fatigue
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Mindfulness Therapy
- Solution-Focused Therapy
Licenses
Sharlene Swainamer's National Provider Identifier (NPI) is 1023291218.
- LICSW · Massachusetts · 124789 · Expires July 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sharlene Swainamer
Frequently asked questions
Does Sharlene Swainamer offer telehealth visits?
Yes. Sharlene Swainamer works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sharlene Swainamer speak?
Sharlene Swainamer speaks English.
How many years of experience does Sharlene Swainamer have?
Sharlene Swainamer has 20 years of experience.
Where is Sharlene Swainamer licensed to practice?
Sharlene Swainamer is licensed to practice in Massachusetts.
Does Sharlene Swainamer accept clients outside of the United States?
No, Sharlene Swainamer does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sharlene Swainamer offer?
Sharlene Swainamer offers clients Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, and Solution-Focused Therapy.
How can I communicate with Sharlene Swainamer?
Sharlene Swainamer can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sharlene Swainamer?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.