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Sarah Cooper, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Sarah. View 69 reviews
Great news, Sarah is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Florida

Recent reviews

I’m so grateful to have found Sarah. I feel like finally someone wants to help me in this healing journey and genuinely cares about me. Thanks to her, she creates a safe space, listens and guides in order for you to have a better version of yourself. She’s extremely caring and patient too. Would recommend her without a doubt!

Reviewed September 2024

Great therapist and specialist

Reviewed August 2024

More about Sarah

  • 12 years' experience
  • Female
  • LMHC

ABOUT ME:

My name is Sarah Cooper I am a Licensed Mental Health Counselor in the State of Florida. I received my Bachelors in Social Work from UCF and my Masters in Community Counseling Psychology from Springfield College in Tampa. I have worked in community substance abuse and mental health. I have experience in working with both adults and adolescents. I have worked with those involved with the criminal justice system, addiction issues, anxiety, stress, depression life-skills, anger management, and others.

I also have cross cultural experience working in Namibia, Southern Africa as a Peace Corps Volunteer as a Rural Youth Development Office.

I am available to do traditional counselor, or counseling with a spiritual or Christian based focus.

SPECIALTIES:

Addictions

Stress, Anxiety

Depression

Family Conflicts

Also experienced in:

Self-esteem, Guilt and Shame, Coping with life changes , Anger Management, Goal Setting, Blended, Drug and Alcohol Addiction , Family Conflicts, Spirituality, Problem Solving, Goal Setting, Life Skills

Clinical approaches:

Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Client Centered Therapy

SERVICES OFFERED:

MESSAGING, LIVE CHAT, PHONE, VIDEO

LICENSING

LMHC #10511 (Expires: March 31, 2023)

Specialties

Stress Anxiety Addictions Family conflicts Self esteem Depression LGBT Relationship issues Trauma and abuse Grief Intimacy-related issues Sleeping disorders Parenting issues Anger management Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue ADHD Abandonment Adoption and foster care Aging and geriatric issues Antisocial personality Attachment issues Blended family issues Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Codependency Commitment issues Communication problems Coping with natural or human-caused disaster Divorce and separation Drug and alcohol addiction Emptiness Family of origin issues Family problems First responder issues Forgiveness Guilt and shame Hospice and end-of-life counseling Impulsivity Isolation / loneliness Jealousy Life purpose Midlife crisis Veteran and Armed Forces Issues Money and financial issues Mood disorders Multicultural concerns Panic disorder and panic attacks Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Process addiction (porn, exercise, gambling) Self-love Sexuality Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Sarah Cooper's National Provider Identifier (NPI) is 1902540313.

  • LMHC · Florida · MH10511 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Sarah Cooper

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

69 reviews

5
4
3
2
1

Clients mention: Great Helpful Recommend Listens Understanding Amazing Helped The best Support Caring

I’m so grateful to have found Sarah. I feel like finally someone wants to help me in this healing journey and genuinely cares about me. Thanks to her, she creates a safe space, listens and guides in order for you to have a better version of yourself. She’s extremely caring and patient too. Would recommend her without a doubt!

Reviewed September 2024

Great therapist and specialist

Reviewed August 2024

She is amazing

Reviewed July 2024

Sarah is an amazing therapist. She creates a safe, non-judgmental space where I feel truly heard and understood. Her compassionate and personalized approach has been helpful for my mental well-being. I've gained valuable insights and coping strategies through our sessions. I highly recommend Sarah to anyone seeking genuine and effective therapy.

Reviewed July 2024

Sarah is the best, all my growth and changes in myself I attribute to our sessions and her ability to actively listen

Reviewed July 2024

Sarah makes me feel totally safe to be myself. No guard or shield or pretence is required. She listens and really considers what is being said. I always feel like I am having a genuine conversation, we share ideas and talk about articles we’ve read or mindfulness practices to try. There is no pressure; Sarah’s style is calm and productive and she is great at sending a little message to check in with you, between sessions. Helps keep the momentum up. Sarah is a great support and will always share her enthusiasm and encouragement for you and your journey.

Reviewed June 2024

Wonderful to speak to and very very supportive

Reviewed June 2024

Sarah has a great way of guidance through moments of my messy mind. Her commitment and communication skills have allowed me to feel confident in her presence to my success.

Reviewed June 2024

She's very compassion and caring.

Reviewed April 2024

Have had a great experience with this so far

Reviewed April 2024

Sarah is very experienced. I am grateful for that, as she understands in depth what I am talking about and what is the advice I need.

Reviewed April 2024

Sarah has made my experience with therapy extremely easy, and has made an environment that is very comforting. I've always had, and still do have difficulty with therapy in general, however she has made my experience once I'm in a session, insightful and safe.

Reviewed March 2024

Sarah Cooper is the best therapist that I have had. We were able to take a break for about 6 months as she helped me through a lot. I am now back and already she is helping me so much.

Reviewed March 2024

Sarah has been a great help for me when i was going through a crisis of identity. she was supportive of my situation, while helping me understand what the problem was and shared resources that helped.

Reviewed February 2024

So thankful for this platform. Sarah is amazing!

Reviewed February 2024

I was struggling with how to proceed in my life having had anger problems with my family, all my fault too and yet Sarah guided me through those difficult times in a friendly yet professional manner and I feel that I have come out as a better person.

Reviewed February 2024

Great intuitive visionary! Breaks things down and builds you up!

Reviewed February 2024

Sarah is helping me through a difficult situation. She has been great to confide with and I don’t feel judged. Highly recommended.

Reviewed February 2024

Sarah has a great understanding of marriage relationships and was very attentive to my personal situations and helpful in pinpointing solutions for issues.

Reviewed February 2024

My therapist Sarah has been a life saver. She listens to my every thought and concern. She Makes me feel comfortable enough to open up since there's not that many people that I trust. She gives me great literature to help me with whatever concern that I have. She's a great listener and for that a highly recommended.

Reviewed February 2024

2 sessions in with Sarah and I already feel like it’s helping

Reviewed February 2024

Sarah has been a great therapist! I have been with her for close to a year now and it’s been great! No complaints! She’s been very helpful Iin my journey to self discovery!

Reviewed January 2024

I am lifted by my therapist sessions in Christ

Reviewed August 2022

She has been understanding and patient from all the sessions we've had. I'm always grateful for her. When I am stuck with a certain situation, she is able to help me resolve the situation. Thankful for her support.

Reviewed January 2024

I have already recommended Better Help to others because of my positive experience with Sarah.

Reviewed December 2023

Sarah has been and continues to be of immense help to me in one of the most challenging times of my life. Her support, advice and suggestions on a variety of topics have been tremendously useful. I couldn’t recommend Sarah more and am forever thankful for our therapy sessions that I’ve been having with her since over a year and a half.

Reviewed December 2023

Sarah is excellent at her job. She is intelligent and caring. She got me out of depression and anxiety. I never tried online therapy before, but it works! Sarah saved my life. She is great.

Reviewed November 2023

I have been undertaking therapy with Sarah for a few weeks now. She has been very helpful and understanding in listening and guiding me towards my future goals. Looking forward to see where this journey takes me with the help of a professional. Highly recommend

Reviewed November 2023

She is ALWAYS checking in on me even when we are not in session and is super helpful with her techniques. Strongly recommend.

Reviewed November 2023

Sarah is very kind, patient and empathetic. She is very professional

Reviewed November 2023

She is extremely vital to me. Very attentive and helpful.

Reviewed September 2023

Sarah is one of the best therapists I’ve every worked with. She definitely has a gift for this and her experience living abroad has greatly helped me during our sessions.

Reviewed September 2023

Sarah is patient, kind and caring. She listens actively and comes up with really useful suggestions. I value her input.

Reviewed June 2023

I believe she is one of the best therapist that I have ever had. I am blessed that she listens and helps me in ever way possible

Reviewed May 2023

Sarah is a very understanding and careful counselor. She is very observant and great at reframing.

Reviewed May 2023

She always listens with patience and understanding. Also, she gives different options for me to think differently or apply things with a different perspective. I appreciate the support she gives.

Reviewed April 2023

Such a helpful therapist. Is easy to talk to and provided an easy flow of realization and understanding. Sarah was also very confident when I brought up my faith and help provide good resources.

Reviewed April 2023

Sarah is a great listener and gives really good tools to help me grow as a person. I would recommend her she is nice, helpful and not judgmental.

Reviewed April 2023

Sarah has been more than wonderful as a therapist. I have been so lucky to work with her. She has helped me understand myself at such a profound level. She has always made me feel comfortable, safe, empowered and joyful. Sarah has always offered me the up most support and I will be forever grateful. When I have more money I will be returning to continue my journey. Thank you so much Sarah! X

Reviewed March 2023

So far so good, she’s been very flexible and offered different ways for me to reflect and grow outside of sessions

Reviewed March 2023

Sarah is very caring and supportive. She stays in contact with me.

Reviewed March 2023

Sarah is amazing she makes herself available and she listens nonjudgmentally and gives sound advice to help with whatever you are facing.

Reviewed February 2023

Sarah is an amazing therapist! She really listens to you and works with you to support you on your journey! Could not recommend her enough!

Reviewed February 2023

Sarah helped me better understand myself, the root causes behind my problems, and what developing habits and routines looks like for me. She responded very flexibly whenever I wanted to do things a different way. She always had my back, which made it easy for me to have the conversations I needed to have with myself.

Reviewed January 2023

Strongly recommended

Reviewed January 2023

I am very pleased with Sarah Cooper. She is very professional, thoughtful and kind in her approach. She is very good at talking through options and setting goals for our next session. The best part is that she does an excellent job at reminding me of our intended goal while also allowing the conversation to organically reroute itself if necessary. I would highly recommend Sarah to other clients.

Reviewed January 2023

Sarah Cooper is a strong counselor who has already helped! She listens, asks questions in a kind manner and provides feedback to make the session collaborative.

Reviewed January 2023

Sarah is wonderful. She is kind, thoughtful and very responsive. Highly recommend.

Reviewed December 2022

Sarah is kind, patient, and has great strategies and suggestions. She really listens and hears me.

Reviewed December 2022

I am abdl and she has been understanding of me and problems of depression and anxiety and my childhood trauma as well As helping me with self acceptance

Reviewed December 2022

Sarah is the best therapist I can ask for

Reviewed December 2022

Sarah is really down-to-earth and positive. Her advice is helpful and she’s a very genuine person.

Reviewed December 2022

Thank you for taking time with me.

Reviewed December 2022

Sarah is incredibly helpful, knowledgeable and skilled. She has been the best therapist for me. I highly recommend her and I look forward to my next session with her. I appreciate how she checks in with me between sessions and how she supplies me with helpful worksheets. She also writes down notes and remembers very well what we have spoken about in previous sessions. She is top notch.

Reviewed November 2022

Sarah is amazing, after first call she helped me enough that I even didn't need the rest of the sessions.

Reviewed November 2022

Thr best therapist I've ever had

Reviewed November 2022

Working with Sarah on my mental health gives me hope and tools to work on my issues. It also gives me better understanding of my behavior. These sessions are definitely helping me, and I know improvement is a gradual process. I'm hoping to reach a more sustainable place in my mental health improvement journey.

Reviewed September 2022

She's very compassionate and really understanding

Reviewed September 2022

First and foremost I would like to thank BetterHelp.com for giving me the opportunity to find an amazing therapist like Sarah Cooper. She suits all my individual needs. Especially-Spiritual Counselling. She is extremely knowledgeable and well versed in this area of her work. She has helped me immensely whilst going through an extremely difficult period concerning my religious & spiritual self. I was unable to find anyone suitable in Australia

Reviewed September 2022

Sarah is amazing! She genuinely cares, and helps you face a situation and understand it from a different perspective. She deserves the best!

Reviewed September 2022

Sarah has been amazing! I was going through some intense emotions with my work and I really felt like she validated my feelings.

Reviewed August 2022

Sarah makes me feel validated and understood. The support I get from her is something that helps me feel like I’m not alone and I can get passed anything

Reviewed August 2022

Sarah asks questions, becomes engaged in your process of growth. Listens. And wants you to pull through your rough and tumble times. I'm glad to have her. I'm glad I made a choice to sign up for this app.

Reviewed July 2022

She is a proactive and caring therapist who has so far shown to be quite flexible.

Reviewed June 2022

Sarah was an absolute pleasure to work with. She is thoughtful and kind. She brought a great perspective and helped me see things from many angles. She provided me with such helpful tools and ideas. Would highly recommend her!

Reviewed June 2022

She’s absolutely wonderful. My experience is completely up to me, She lets you take the lead and go where you feel comfortable. Definitely recommend her!

Reviewed June 2022

Excellent therapist and gives great perspective

Reviewed June 2022

Really enjoying and appreciating working with Sarah. I look forward to continuing to grow and learn from her expertise.

Reviewed June 2022

Really nice, easy to get along with and she’s really understanding and helpful!

Reviewed June 2022

How was your experience with Sarah?

Frequently asked questions

Does Sarah Cooper offer telehealth visits?

Yes. Sarah Cooper works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sarah Cooper speak?

Sarah Cooper speaks English.

How many years of experience does Sarah Cooper have?

Sarah Cooper has 12 years of experience.

Where is Sarah Cooper licensed to practice?

Sarah Cooper is licensed to practice in Florida.

Does Sarah Cooper accept clients outside of the United States?

Yes, Sarah Cooper accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sarah Cooper offer?

Sarah Cooper offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Sarah Cooper?

Sarah Cooper can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sarah Cooper?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.