Anita is an amazing listener and gives very helpful advice for day-to-day progress in my mental health journey.
Anita Thomas-Bua, LCPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Anita is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Anita. View 28 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Illinois
Recent reviews
Anita is so caring and sweet. You can tell she genuinely cares about you as a person and is wonderful with the help and guidance she gives. Amazing person and so thankful to call her my therapist!
More about Anita
- 20 years' experience
- Female
- LCPC
I am a mental health/psychotherapist licensed in Illinois and Wisconsin with over 20 years of experience in the human service field- all of my adult life. With over 20 years of experience working as a psychotherapist/counselor and life coach, I have worked with adolescents, Adults and geriatric populations, clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse.
I am a seasoned therapist whom you can turn to for change, emotional support, personal empowerment and self-growth. I assist adolescents and adults, people going through changes in relationships, marital and divorce, adult and child relationships, employer or employee relationships. Also, I help people in the area of mind, body, and spirit with empathy and compassion. My history is working with ADHD, Mood Disorders, including but not limited to Depression, Anxiety, Panic Disorder, and bipolar disorder. I work with trauma, abuse emotional and physical, infidelity, divorce, marriage, conflict resolution, and any developmental changes over the lifespan, new medical diagnosis, new child, marriage, and adjustment issues.
If you are looking for someone who is helpful, non-judgmental, and human then please choose me. I will be there for you, and we will work together. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, rogerian, adlerian, psychodynamic and rational-emotive behavioral therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Imago Relationship Therapy
- Jungian Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Anita Thomas-Bua's National Provider Identifier (NPI) is 1457499022.
- LCPC · Illinois · 180008157 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Anita Thomas-Bua
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Anita is an amazing listener and gives very helpful advice for day-to-day progress in my mental health journey.
Anita is so caring and sweet. You can tell she genuinely cares about you as a person and is wonderful with the help and guidance she gives. Amazing person and so thankful to call her my therapist!
Anita is thoughtful and inspiring. I always leave our session feeling lighter and confident in myself. I know she's in my corner!
Anita and I seemed to have a lot in common from the very beginning. I believe it helps to share similar experiences and age group. She has a firm grasp on the feeling and loss that comes from loosing all connection and communication with a child do to circumstances beyond your control. The only way to cope and move forward is to know that the situation is solely in God’s hands. His plan will be made know in His time. It is wonderful to be able to discuss your feelings of guilt and pain with no judgement. Thank you Anita for sharing your story and faith with me. She allows the developments to be freely discussed and we both know that “It hurts, but it’s not horrible.”
Anita is a very nice person and really cares about her clients. She has helped me immensely through my issues with her methods
Anita is the absolute sweetest! She supported me on my journey of getting medicated for my anxiety, and helped me understand how to manage my intrusive thoughts and anxious behaviours on a day to day basis. I’ve seen growth in myself and my relationships thanks to her, and I’m finally at a point where I can take a break from therapy with the tools she’s given me to thrive. Thank you Anita ❤️
Anita is nice and caring. She is easy to talk to and tries to connect with you, so you feel more comfortable sharing things with her. I enjoyed my sessions with her.
You'd have to know me to understand how significant me opening up is. This woman has been kind, gentle, reassuring, patient while I unloaded random trauma that's all not connected but interconnected, given me advice on how to approach things, working with me on how to even develop the skills I'm lacking to be emotional healthy and strong. Honestly I could go on and on without really making a difference because you'd have to understand me to understand how important this is. All I can say that will stand out is after 31 years of silence in the face of doctors , she got me to open up and connect. She is there when she feels I need her even past the initial scheduled visits. This woman does work and if you are serious about bettering yourself, she is who I personally recommend.
Anita has helped me see where I need to focus my energy, how to move forward with acknowledging the past and creating a positive future. She is relatable and attentive, and extremely dedicated to your progress.
Empathy, kindness, authenticity, respect and simplicity. Everything to help me face my suffering and make little steps for healing. Thank you so much Anita.
I love talking to her
Anita is so easy to talk too. She truly listens to you and gives such great insight and tools to respect yourself, how to love yourself and how to reframe the way you think!! I highly recommend her!
I’m new to therapy and want to venture into other guides to get the maximum amount of experience. I’ve enjoyed my time with Anita. She’s professional and kind. And for no other reason becasue I want to see what’s out there.
Anita is amazing, thoughtful and insightful. She constantly offers a perspective that makes you feel like things are manageable. She is fun and conversational but not afraid to teach you how to confront your issues in a constructive way. Definitely recommended.
Anita is an exceptional counselor who really knows how to motivate and help me address issues quickly. She is really nice and easy to talk to. I will be coming back to her.
I’ve had two sessions with Anita and both times I’ve felt at ease sharing my experiences. Anita is funny, understanding and empathetic and you can feel the energy as soon as you start conversing. Gives good advice and listens to your needs.
She has been the most helpful getting me through some really tough things, a huge weight is instantly off my shoulders after my sessions.
Having my weekly sessions with Anita have been making such a difference in my day to day functions. I’m very grateful for Anita
Great therapist and a trustworthy friend!
Love Anita.
Very good Very helpful Awesome
She’s a great therapist :) listens and has great advice for life and addiction habits.. :)
Still in the process of learning about myself and having my therapist know more about me. But so far she's doing a great job.
Still in the beginning stages, can’t really rate her yet.
Anita is an amazing therapist who has made a drastic difference in my life in just a month and half. She has provided me tools to work through difficult issues that I encounter on the daily. As well as exploring situations from my past that affect the way I handle present problems and the way I view myself and others. I look forward to working with her on a weekly basis!
Anita is a wonderful therapist she understands what your going through,,listens, gives advice and is super friendly. I highly recommend her to everyone. Thank you Anita for what you do.
Fantastic counselor. She really understands PTSD and narcissistic abuse.
With Anita Thomas-Bua you feel supported by a loyal friend every day, whom you can trust and open your emotions.
Frequently asked questions
Does Anita Thomas-Bua offer telehealth visits?
Yes. Anita Thomas-Bua works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Anita Thomas-Bua speak?
Anita Thomas-Bua speaks English.
How many years of experience does Anita Thomas-Bua have?
Anita Thomas-Bua has 20 years of experience.
Where is Anita Thomas-Bua licensed to practice?
Anita Thomas-Bua is licensed to practice in Illinois.
Does Anita Thomas-Bua accept clients outside of the United States?
Yes, Anita Thomas-Bua accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Anita Thomas-Bua offer?
Anita Thomas-Bua offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Imago Relationship Therapy, Jungian Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Anita Thomas-Bua?
Anita Thomas-Bua can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Anita Thomas-Bua?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.