Dr. McGaha is a wonderful, caring, and therapeutic therapist.
Dr. Valerie McGaha, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Valerie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.0 stars
- Clients are very satisfied with Valerie. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in Oklahoma and Texas
Recent reviews
More about Valerie
- 21 years' experience
- Female
- LPC, LMFT
Is stress, anxiety, and depression weighing you down? Are your relationships missing love and joy? Is addiction, trauma, or loss holding you back from a life of joy? Do you find your self-lacking motivation to live your dreams? Are you tired of feeling sad, frustrated, agitated, angry, depressed or anxious. Are you ready for change in your life?
My passion is to help you improve your live and reach your goals. I increase awareness and find stuck points and life circumstances that prevent you from living your true self. I help individuals and family members who struggle with addiction and long-term sobriety. Trauma can increase depression, anxiety, and relationship struggles that make it difficult to life your life and to love fully. I will work with you to enhance self compassion, joy, vitality, life, and love. You are unique in ethnicity, religion, cultural background, sexual orientation, ability status, socioeconomic status, and gender identity. I provide a safe and compassionate environment for you to be raw, honest, and open to personal transformations from hurting to healing. Let’s discover the gold in you! My specialized techniques can increase your confidence, decision making, self-discovery, health, and improved life.
I provide science-based knowledge and collaborative support to individuals who struggle with mental health and co-occurring disorders associated with depression and anxiety. I have extensive knowledge on suicide prevention, intervention, and postvention. There is life and joy on the other side of sadness and loneliness. You can discover and enjoy emotional sobriety and internal resources.
Specialties
Stress
Anxiety
Addictions
Relationship issues
Family conflicts
Depression
Abandonment
Antisocial personality
Attachment issues
Avoidant personality
Blended family issues
Cancer
Communication problems
Domestic violence
Drug and alcohol addiction
Family of origin issues
Family problems
Forgiveness
Guilt and shame
HIV / AIDS
Hoarding
Hospice and end-of-life counseling
Immigration issues
Infidelity
Jealousy
Men's issues
Veteran and Armed Forces Issues
Mood disorders
Multicultural concerns
Paranoia
Personality disorders
Postpartum depression
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Women's issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Licenses
Dr. Valerie McGaha's National Provider Identifier (NPI) is 1376778308.
- LPC · Oklahoma · LPC04174 · Expires June 2025
- LMFT · Texas · 200947 · Expires August 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Dr. Valerie McGaha
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Dr. McGaha is a wonderful, caring, and therapeutic therapist.
Frequently asked questions
Does Dr. Valerie McGaha offer telehealth visits?
Yes. Dr. Valerie McGaha works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dr. Valerie McGaha speak?
Dr. Valerie McGaha speaks English.
How many years of experience does Dr. Valerie McGaha have?
Dr. Valerie McGaha has 21 years of experience.
Where is Dr. Valerie McGaha licensed to practice?
Dr. Valerie McGaha is licensed to practice in Oklahoma and Texas.
Does Dr. Valerie McGaha accept clients outside of the United States?
No, Dr. Valerie McGaha does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Dr. Valerie McGaha offer?
Dr. Valerie McGaha offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.
How can I communicate with Dr. Valerie McGaha?
Dr. Valerie McGaha can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dr. Valerie McGaha?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.