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Tina Beshers, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Tina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Tina. View 17 reviews
Speaks English
Offers Telehealth visits
Licensed in Florida

Recent reviews

Best counselor ever! We have made so much progress that I never would have imagined was possible. She really listens to understand and is very supportive while providing consistent positive feedback. So grateful that we were paired when I signed up for betterhelp!

Reviewed November 2024

Fantastic and great for a complex case like myself. Highly recommend.

Reviewed February 2024

More about Tina

  • 12 years' experience
  • Female
  • LMHC

Hello! First of all I would like to commend you on taking a positive step towards improving your mental health. Whether you are new or returning to counseling, this is probably the hardest step. I know it is difficult to reach out and ask for help, so I will try to make it as easy as possible.

I am a Licensed Mental Health Counselor in Florida with over 12 years of experience. I’ve worked with different populations in my career to include veterans, order adults, young adults and teens, men, women and members of the LGBTQ+ community. No matter your background, I'd like to reassure you that I offer a safe, affirming, non-judgmental space where you will be heard.

Over the years I've worked with clients facing a number of different challenges to include anxiety, depression, history of trauma, borderline personality disorder, bipolar disorder, substance-abuse, relationship issues, stress, overwhelm and burnout to name a few. In therapy, I use best practices (listed in clinical approaches below) which have been proved to be the most effective in managing mental health symptoms.

I look forward to getting to know you and working with you.

Specialties

Stress Anxiety Addictions Trauma and abuse Self esteem Coping with life changes LGBT Relationship issues Family conflicts Grief Eating disorders Sleeping disorders Parenting issues Anger management Bipolar disorder Depression Compassion fatigue ADHD Abandonment Aging and geriatric issues Antisocial personality Attachment issues Autism and Asperger Syndrome Avoidant personality Body image Cancer Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Domestic violence Drug and alcohol addiction Eating and food-related issues Emptiness Family of origin issues Family problems First responder issues Forgiveness Gender dysphoria Guilt and shame Hearing impaired HIV / AIDS Hoarding Hospice and end-of-life counseling Immigration issues Impulsivity Intellectual disability Isolation / loneliness Jealousy Life purpose Midlife crisis Veteran and Armed Forces Issues Money and financial issues Mood disorders Multicultural concerns Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Polyamory / non-monogamous relationships Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Sexual assault and abuse Sexuality Smoking / vaping cessation Social anxiety and phobia Traumatic brain injury Visually impaired Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Tina Beshers's National Provider Identifier (NPI) is 1467826271.

  • LMHC · Florida · MH13765 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Tina Beshers

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

17 reviews

5
4
3
2
1

Clients mention: Listens Recommend Fantastic Wonderful Great Helped Helpful Understand Amazing Attentive

Best counselor ever! We have made so much progress that I never would have imagined was possible. She really listens to understand and is very supportive while providing consistent positive feedback. So grateful that we were paired when I signed up for betterhelp!

Reviewed November 2024

Fantastic and great for a complex case like myself. Highly recommend.

Reviewed February 2024

I have never had a better experience with therapy than I have had with Tina, not only is she incredibly well-educated and skilled at her job but you can tell that she genuinely cares about her patients as well. I can't express well enough how thankful I am for her help and care!

Reviewed January 2024

Tina is extremely kind and caring. She listens to my concerns and never judges me about anything. She also has really good insight on things and what strategies might work best for me.

Reviewed September 2023

Fantastic therapist. Highly recommend!

Reviewed September 2023

I have never made as much progress with my mental health journey as I have now that I have Tina as a therapist. She is kind, respectful, well educated, and makes me feel comfortable and valued as a person. The list of positive traits this woman possesses is endless. I’m confident that anyone else will have the same experience if they give her the chance!

Reviewed August 2023

Tina had been fantastic of helping me navigating with my family and health problems. I cannot recommend her enough.

Reviewed May 2023

Tina is calm and helpful.

Reviewed January 2023

She is awesome

Reviewed December 2022

Tina's expertise in the human mind gives me confidence in the sessions, no matter what we talk about. She really knows her stuff, she's kind and sweet, she'll understand my needs and wants and will work with me to target them. A wonderful person overall, and a good friend too!

Reviewed November 2022

Tina has helped me tremendously, she gives me encouragement, assignments and discusses freely about my personal situation. Thank you Tina

Reviewed November 2022

Tina is a wonderful person with an easy to talk to attitude. It feels like talking to a friend but with the tools to help me process my life. So happy I found her! Thanks Tina!

Reviewed November 2022

Tina was the first therapist I was matched with when beginning Betterhelp, and I could not be more happy about that. Tina offers great advice, support, listens to my issues, and never makes me feel ashamed or embarrassed for my feelings/thoughts. She has created a wonderfully safe and confidential environment for me to be completely open about my issues and life. A major pro in my eyes is that we are able to joke and have a laugh, which personally, is a necessity for me. Overall, she is a wonderful therapist and counselor, and I would recommend her to anyone and everyone!

Reviewed November 2022

Absolutely AMAZING. Truly listens and it just FEELS like she knows what she's talking about. The way she explains things almost gets you excited to learn about why your brain is thinking the way it is, and then how to work towards slowly redirecting your thoughts and feelings. I can not say enough good things about her!!!

Reviewed August 2022

Tina has helped me remember there is hope for getting better, and she never fails to listen to my concerns. I can tell she genuinely cares about what I say, some therapists lack this quality. I would recommend her to everyone I know if I could!

Reviewed August 2022

Very charismatic and positive, she knows how to make you feel human again when you’re in a rut, she shares very helpful exercises!

Reviewed August 2022

So attentive and listens to every detail while offering her best known solutions! :)

Reviewed June 2022

How was your experience with Tina?

Frequently asked questions

Does Tina Beshers offer telehealth visits?

Yes. Tina Beshers works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Tina Beshers speak?

Tina Beshers speaks English.

How many years of experience does Tina Beshers have?

Tina Beshers has 12 years of experience.

Where is Tina Beshers licensed to practice?

Tina Beshers is licensed to practice in Florida.

Does Tina Beshers accept clients outside of the United States?

No, Tina Beshers does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Tina Beshers offer?

Tina Beshers offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Tina Beshers?

Tina Beshers can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Tina Beshers?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.