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Shauna Bird, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Shauna is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in California

More about Shauna

  • 15 years' experience
  • Female
  • LCSW

I am a Licensed Clinical Social Worker practicing in the state of California. I have had the opportunity to serve in various roles and across a wide age range including pregnancy through end of life transitions for the past 20 years. Experiences including parent bonding and coaching, couples counseling, depression and anxiety, group work, and building a healthy self concept. Therapy approaches includes cognitive behavioral techniques, mindfulness and meditation practices, behavioral approaches, solution focused methods, family structure building, and attachment and bonding work. It is my belief that personal goal development is also an important part of the treatment plan and process.

I am looking forward to building a working relationship with you!

Specialties

Stress Anxiety Family conflicts Parenting issues Self esteem Depression LGBT Relationship issues Trauma and abuse Grief Intimacy-related issues Sleeping disorders Anger management Career difficulties Bipolar disorder Compassion fatigue ADHD

Treatment Approaches

  • Attachment-Based Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy

Licenses

Shauna Bird's National Provider Identifier (NPI) is 1366622862.

  • LCSW · California · 27770 · Expires May 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Shauna Bird offer telehealth visits?

Yes. Shauna Bird works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Shauna Bird speak?

Shauna Bird speaks English.

How many years of experience does Shauna Bird have?

Shauna Bird has 15 years of experience.

Where is Shauna Bird licensed to practice?

Shauna Bird is licensed to practice in California.

Does Shauna Bird accept clients outside of the United States?

Yes, Shauna Bird accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Shauna Bird offer?

Shauna Bird offers clients Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.

How can I communicate with Shauna Bird?

Shauna Bird can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Shauna Bird?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.