Barbara is an incredible therapist. I was drawn to her initially because she has a chronic illness, like me. It's so nice to find someone that understands. She has been with me through some very difficult times and made an emergency video call for me once in a crisis. I love being able to message her and get my thoughts out when they are fresh. She is so kind and compassionate and has so much experience. One of my favorite things is the meditation audios she makes! She has made me personalized affirmations and sleep meditations and I love them so much!!! She also is skilled in working through trauma. So so thankful to have had her help and support this past year and look forward to working with her this next year!
Barbara Parry, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Barbara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Barbara. View 18 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Texas
Recent reviews
Barbara is amazing. She is empathetic and helps gently guide you through whatever it is that you may want to work through by using a gentle yet humanistic approach. She is one of the best trauma therapists I’ve worked with over the years. Highly recommend working with her!
More about Barbara
- 9 years' experience
- Female
- LPC
I am in Central Standard Time (CST) and sessions are during evening and late night hours. If you do not see any openings that work for you, please let me know and I will see if I can do.
A top priority for me is to meet you are and calibrate treatment and my approach to what will work best for us as we work together to meet your goals. Whether you are working towards enlightenment and insight or symptom-relief and improved function, my hope is that we can collaboratively work together to achieve it!
What might you take away from sessions in general?
*People have reported to me:
feeling understood
feeling heard
more relaxed
more optimistic / less negative
starting to feel able to try and do things
learned new skills
able to sleep or fall asleep easier
feeling 'better'
decrease in symptoms
believing in self more
motivated to work toward goals
feeling less emotionally heavy
****Tools and Treatment methods I utilize*****
I take a holistic approach and work with you, where you are at the moment. Each session is based on where you are, not on a scheduled structure.
**If you are looking for highly structured session or many worksheets, I may not be a good fit for you. I will give assignments; however generally, few if any worksheets unless you request them. **
Together we will set up goals for your personal needs and wants.
I use Evidence-Based models. My main approach to healing is Person-Centered. I also utilize techniques from: CBT, CT, Motivational Interviewing, Reality Therapy, Mindfulness, Meditation, Visualization, EFT, Gestalt, and others.
***What I bring to our meetings***
I think that I am, and others tell me that I am....
Empathetic
Easy to talk to
Compassionate
Kind
Actively listens
Able to cry with you
Able to ask questions and dig deeper
Encouraging
Supportive
Teaches skills
Challenges thoughts and perceptions
Guides to set and work on personal goals
Relates to multiple age groups
Cares about the world and the living creatures therein
Has experienced trauma, abuse, TBI, chronic-pain, loss,
has chronic Covid (long-hauler)
is Spiritual
Is a guide in several techniques to cope, relax, and to gain insight
I commend you on your path of discovery, healing, and growth!
I am here to support and empower you.
Specialties
Stress
Anxiety
Trauma and abuse
Grief
Self esteem
Depression
LGBT
Relationship issues
Family conflicts
Intimacy-related issues
Anger management
Career difficulties
Coping with life changes
Compassion fatigue
Abandonment
Caregiver issues and stress
Chronic pain, illness, and disability
Communication problems
Divorce and separation
Forgiveness
Guilt and shame
Hoarding
Isolation / loneliness
Life purpose
Panic disorder and panic attacks
Post-traumatic stress
Self-love
Social anxiety and phobia
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Hypnotherapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Barbara Parry's National Provider Identifier (NPI) is 1184288417.
- LPC · Texas · 73818 · Expires October 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Barbara Parry
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Barbara is an incredible therapist. I was drawn to her initially because she has a chronic illness, like me. It's so nice to find someone that understands. She has been with me through some very difficult times and made an emergency video call for me once in a crisis. I love being able to message her and get my thoughts out when they are fresh. She is so kind and compassionate and has so much experience. One of my favorite things is the meditation audios she makes! She has made me personalized affirmations and sleep meditations and I love them so much!!! She also is skilled in working through trauma. So so thankful to have had her help and support this past year and look forward to working with her this next year!
Barbara is amazing. She is empathetic and helps gently guide you through whatever it is that you may want to work through by using a gentle yet humanistic approach. She is one of the best trauma therapists I’ve worked with over the years. Highly recommend working with her!
Barbara has been super responsive and accommodating. You can feel her heart is in wanting to serve others. I really appreciate her sincerity and authenticity.
Barbara is amazing! She's extremely respectful and supportive, and she's good at getting you to dig deep. Very non-judgemental. I highly recommend Barbara!
I recently had the pleasure of working with Barbara and I can confidently say that they have been an invaluable resource in my personal growth and healing journey. From the very first session, Barbara has demonstrated a deep understanding of my struggles with self-worth, self-doubt, and boundary-setting in relationships, and has helped me to see these issues in a new and more empowering light. One of the things that has impressed me the most about Barbara is their ability to reframe my negative thoughts and help me see things from a different perspective. They have a real talent for helping me identify and challenge my limiting beliefs, and have provided me with the tools and support I need to build more positive and healthy relationships with myself and others. In addition to their exceptional skills as a therapist, Barbara is also an incredibly warm and compassionate person. They have a way of making me feel truly heard and understood, which has been invaluable in my journey towards healing and self-improvement. I highly recommend Barbara to anyone seeking support and guidance in working through issues related to self-worth, self-doubt, relationships, boundaries, and resentment. They have made a profound impact on my well-being, and I am incredibly grateful for the work we have done together.
Barbara is absolutely wonderful. She is so easy to talk too. Her heart for people just shines through to me.
Barbara is an exceptional therapist. She listens, is kind, and always knows exactly what to say. She uses a holistic approach with her clients, and get's to the core root of what you're dealing with. For anyone interested, she also provides incredible breathing exercises, which I've found extremely helpful in times of anxiety or stress. I don't often leave reviews, but she has honestly changed my life for better - and I can't recommend her enough. Thank you Barbara!
Barbara has become an essential part of my recovery. Her expertise and the way she relates to me are key in helping me open up. I am grateful to have found BetterHelp and Barbara Parry.
Barbara is great. Very compassionate and understanding and is able to make the 10,000 things going on in your head come to a stop and make sense. You can laugh and have fun while also being serious and digging deep into how you feel the way you feel. Feels like you’re drinking coffee with an old friend instead of sitting down with a doctor.
Barbara’s a great therapist. Listens to you and provides feedback with no judgement. Very laid back style really allows you to open up.
Barbara was excellent in our first meeting, provided no judgment, and went out of her way to provide me with extra measures of help which she saw I currently needed. I was very happy with my meeting with her and she conveys a very positive attitude and obvious level of caring.
She a really good listener and she helps me see things in a new light.
Barbara is a very good listener and honestly did help me a lot , thanks Barbara !
It has been more than a month that I started my session with Barbara and she surely has helped me be better and feel like myself more. Her experiences and expertise, her bubbly nature has helped me to be open with her and she responds asap to any of the concerns I have. Her advices and the worksheets have encouraged me to look beneath myself and realize what’s important and how I should process my feelings and my thoughts. Looking forward to get better ❤️
I love her, she works on developing a relationship with you while working with you as a therapist, it helps the messages stick more since it feels like it’s coming from a friend
A truly lovely oerson!
A kind, gentle person who works very hard to help her clients and does a superb job!
Barbara knows her stuff. If you want pinpoint your issues then she'll help you.
Frequently asked questions
Does Barbara Parry offer telehealth visits?
Yes. Barbara Parry works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Barbara Parry speak?
Barbara Parry speaks English.
How many years of experience does Barbara Parry have?
Barbara Parry has 9 years of experience.
Where is Barbara Parry licensed to practice?
Barbara Parry is licensed to practice in Texas.
Does Barbara Parry accept clients outside of the United States?
Yes, Barbara Parry accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Barbara Parry offer?
Barbara Parry offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Hypnotherapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Barbara Parry?
Barbara Parry can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Barbara Parry?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.