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Abigail Gianniny, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Abigail is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in New York

More about Abigail

  • 7 years' experience
  • Female
  • LMHC

I am a licensed mental health counselor (LMHC) with several years of experience working with children, adolescents, young adults, and families. I have utilized individual, group, and family therapy in my work. I have a Bachelor’s degree in Psychology from SUNY Geneseo and a Master’s of Science in Clinical Mental Health Counseling from St. John Fisher College. After completing my master’s, I worked toward and gained licensure as a mental health counselor through the New York State Department of Education. I have experience in multiple types of therapy, and always take a client-centered focus to determine the best course of therapy for you. I am also particularly interested in a well-rounded and holistic approach to care, and have trained as a yoga instructor and doula as well.

Specialties

Stress Anxiety Parenting issues Self esteem Coping with life changes ADHD LGBT Relationship issues Family conflicts Trauma and abuse Grief Intimacy-related issues Eating disorders Anger management Career difficulties Coaching Compassion fatigue Attachment issues Blended family issues Body image Caregiver issues and stress Communication problems Eating and food-related issues Family of origin issues Family problems Fatherhood issues Guilt and shame Impulsivity Life purpose Midlife crisis Panic disorder and panic attacks Postpartum depression Pregnancy and childbirth Seasonal Affective Disorder (SAD) Self-love Social anxiety and phobia Trichotillomania Women's issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy

Licenses

Abigail Gianniny's National Provider Identifier (NPI) is 1437674751.

  • LMHC · New York · 007181 · Expires February 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Abigail Gianniny offer telehealth visits?

Yes. Abigail Gianniny works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Abigail Gianniny speak?

Abigail Gianniny speaks English.

How many years of experience does Abigail Gianniny have?

Abigail Gianniny has 7 years of experience.

Where is Abigail Gianniny licensed to practice?

Abigail Gianniny is licensed to practice in New York.

Does Abigail Gianniny accept clients outside of the United States?

No, Abigail Gianniny does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Abigail Gianniny offer?

Abigail Gianniny offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.

How can I communicate with Abigail Gianniny?

Abigail Gianniny can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Abigail Gianniny?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.