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Donald Henderson, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Donald is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Donald. View 50 reviews
Great news, Donald is accepting new clients!
He is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Iowa

Recent reviews

Donald, is helping my make a change in my life, he has good insight on what people are going through, and helpful advice on how to overcome certain goals in your life.

Reviewed November 2024

Mr. Henderson was a great therapist and was able to help me a great deal with my issues. I would highly recommend him to anyone who needed assistance. I want to thank him very much!

Reviewed November 2024

More about Donald

  • 9 years' experience
  • Male
  • LMHC

I am an independently licensed therapist licensed in Iowa with over 10 years of experience working with couples, families, and individuals. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, PTSD, Bi-Polar, anger management, trauma, cognitive/emotional confusion, and self-identity concerns. I have helped many people who have experienced physical trauma or emotional abuse.

My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, MI (motivational interviewing), trauma informed care (TIC), and person-centered therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.

It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.

I look forward to working with you!

Don M Henderson, LMHC

Specialties

Trauma and abuse Grief Anger management Self esteem Coping with life changes Stress Anxiety Addictions Relationship issues Family conflicts Intimacy-related issues Parenting issues Career difficulties Bipolar disorder Depression Abandonment Aging and geriatric issues Attachment issues Autism and Asperger Syndrome Avoidant personality Blended family issues Body image Cancer Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Disruptive Mood Dysregulation Disorder (DMDD) Dissociation Divorce and separation Domestic violence Drug and alcohol addiction Emptiness Family of origin issues Family problems Fatherhood issues Fertility issues Forgiveness Guilt and shame Hospice and end-of-life counseling Immigration issues Impulsivity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Veteran and Armed Forces Issues Money and financial issues Mood disorders Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Postpartum depression Post-traumatic stress Prejudice and discrimination Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Sex addiction Sexual assault and abuse Sexuality Smoking / vaping cessation Social anxiety and phobia Somatization Traumatic brain injury Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

Donald Henderson's National Provider Identifier (NPI) is 1861815276.

  • LMHC · Iowa · 001749 · Expires September 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Donald Henderson

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

50 reviews

5
4
3
2
1

Clients mention: Great Recommend Listens Wonderful Easy Helpful Supportive Caring Helped A great therapist

Donald, is helping my make a change in my life, he has good insight on what people are going through, and helpful advice on how to overcome certain goals in your life.

Reviewed November 2024

Mr. Henderson was a great therapist and was able to help me a great deal with my issues. I would highly recommend him to anyone who needed assistance. I want to thank him very much!

Reviewed November 2024

Donald is wonderful. He listens to me and helps me with my problems.

Reviewed November 2024

Donald has been great!! I did not want to go to counseling partly because of my chronic pain and having to drive and then sit somewhere would be torture, but also because I hate talking about my problems. Donald has made it very easy to communicate with him and has been a wonderful friend in the short time that I’ve known him I would recommend him to everyone.

Reviewed November 2024

Donald is very understanding and supportive. He is easy to interact with and keeps things simple, while always providing a few great points to consider that resonate after the sessions.

Reviewed November 2024

Donald wasn’t just there to listen, he gave me so many pointers on how to maneuver through life and my current situation. He helped me process some of the things I was experiencing, and taught me to understand not all burdens are mine to carry. He gave me worksheets, books, and quotes to help me wrap my mind around a better reality. He gave me praise when I responded well to something I would normally spiral over. He wasn’t like other therapists bringing up old drama, he focused on how you can move forward, not backwards. He helped me realize where happiness lies and I am forever grateful to have had sessions with Donald. Highly recommend to anyone looking for a great therapist. Very thankful.

Reviewed November 2024

Having good conversations with Donald Henderson. Very helpful

Reviewed September 2024

I think Donald was the person I needed in my life at this time. Things happen for a reason and I’m surprised that the first therapist I was given was someone I could connect like I have. He listens, he gives advice, and he talks me through my problems. It’s the friend I wish I had. Thanks Don! You rock!

Reviewed July 2024

So far Don has been a great source to be able to communicate with. He has already offered some great insight and created some hope for the future. I look forward to more sessions with Don.

Reviewed July 2024

Yes he is a good therapist I would recommend him

Reviewed June 2024

I have only met with Don once but I can already tell that he is going to get through to me and help me with what I am struggling with.

Reviewed June 2024

He’s the best!

Reviewed May 2024

Awesome!

Reviewed May 2024

Don is the best! No question! He has helped me come a long way and understand myself better and what I am dealing with. Life changer.

Reviewed March 2024

Don is excellent. A great listener, excellent advice and really helps to put things in perspective. Super friendly and respectful.

Reviewed March 2024

Professional and supportive

Reviewed February 2024

Don was very friendly and down-to-earth and offered very practical advice as far as how to tackle the problems I was facing. It was always a pleasure to meet with him.

Reviewed January 2024

The therapist was knowledgeable. Good service was provided.

Reviewed December 2023

Don is most helpful and straightforward. He is very supportive and encouraging. I would like to thank him for the suggestions he made, that will be of great help for the rest of my life. Godspeed!

Reviewed December 2023

So thankful for Don. Starting therapy with him was the best thing I’ve ever done

Reviewed November 2023

He is a very careing person.

Reviewed November 2023

It’s nice to have someone who is compassionate and understands what I’m going through. He’s already been down the road I’m just beginning. He takes every conversation to heart and is very genuine.

Reviewed November 2023

Don has the expertise, the heart and the drive to really support me as his client. He caters to each specific need, comes up with creative ways to assist, and always makes it a point to reiterate his support. I greatly appreciate his professionalism and his charisma.

Reviewed November 2023

Wonderful, considerate, flexible

Reviewed November 2023

A very kind and patient man. I always come away feeling better and more confident.

Reviewed November 2023

Donald was very helpful for me. He recommended specific resources to help me and listened well. He has a very calming presence and truly cares about his clients

Reviewed September 2023

Donald shows genuine concern and provides commonsense solutions to the chaos. Very grateful for his presence in my life.

Reviewed September 2023

Don is a great therapist! He’s punctual, attentive, and a great listener. If you’re looking for someone who listens without judgment and offers good life lessons, he’s your guy!

Reviewed July 2023

Don is patient, understanding and he actually listens. He gives great advice and can make you think about things that you never real thought of before in problem solving. Don is great!

Reviewed July 2023

I found Donald Henderson to be an excellent therapist. He listened, understood and offered help where he could. I recommend him highly!

Reviewed May 2023

Great therapist that helps during sessions.

Reviewed May 2023

He is very easy to talk to. He is very supportive and understanding and I feel very comfortable talking to him about how I feel when I'm not ok. I think he's a great guy with a positive supportive outlook and he helps me alot.

Reviewed May 2023

Donald is a great therapist and a great guy. Always listened and was always ready to discuss all kinds of matters. Highly recommend.

Reviewed March 2023

Donald responds timely to all of my messages and has listened to me in all my sessions. He has provided useful tips and guidance to help me navigate through all of my issues. He gives me steps to walk through certain issues.

Reviewed March 2023

Donald is a wonderful person. Always encouraging and welcoming in every conversation. I am never disappointed in any of the meetings that we have. Always listens to my concerns and knows what I am going through. I highly recommend.

Reviewed March 2023

Don is great. We have a long road ahead but Don is making it easier to tackle. Don is a wonderful man!

Reviewed April 2023

I need someone to hold me accountable towards the goals that I'm trying to set I also need help with structuring and outlining these goals to make sure that they're perfectly clear to me and feasible in all reality to actually be achievable

Reviewed January 2023

Great compassionate mental health professional

Reviewed December 2022

He’s honestly been super great. Truly listens and try to get to know each other well. I’ve felt comfortable in the get-go, has terrific advises for me to consider doing and puts my perspectives in different ways. Made my harder days better, memorable advises too.

Reviewed December 2022

Amazing therapist recommended highly ++++

Reviewed December 2022

Warm hearted, knowledgeable and helpful.

Reviewed November 2022

Awesome, insightful, kind, and caring man. So glad we got matched up and were able to talk.

Reviewed September 2022

Don is the man! Highly educated, very humble. Easy to talk to. He really knows what he is doing and he made me a believer in therapy. Can't say enough about him. Great guy.

Reviewed August 2022

Don is phenomenal. Really nails every issue on the head.

Reviewed August 2022

I really appreciate Don's feedback. He is easy to talk to and has helped me sort through some difficult challenges.

Reviewed August 2022

My initial session with Don went very well. He had an open ear and ability to respond in an assuring manner that we will find ways to address some of the challenges I’m navigating.

Reviewed July 2022

He’s amazing!! Loving our sessions so far.

Reviewed July 2022

I have only had one session with Don but he has been very very good about keeping in touch with me. He seems very dedicated and caring.

Reviewed June 2022

Donald is great and caring and always available when needed.

Reviewed June 2022

He’s awesome! Wonderful experience!

Reviewed June 2022

How was your experience with Donald?

Frequently asked questions

Does Donald Henderson offer telehealth visits?

Yes. Donald Henderson works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Donald Henderson speak?

Donald Henderson speaks English.

How many years of experience does Donald Henderson have?

Donald Henderson has 9 years of experience.

Where is Donald Henderson licensed to practice?

Donald Henderson is licensed to practice in Iowa.

Does Donald Henderson accept clients outside of the United States?

Yes, Donald Henderson accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Donald Henderson offer?

Donald Henderson offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Donald Henderson?

Donald Henderson can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Donald Henderson?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.