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Steven Konopka, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Steven is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Illinois

More about Steven

  • 25 years' experience
  • Male
  • LCSW

Hello! My name is Steve Konopka and I am a school social worker licensed in Illinois with over 20 years of experience working with school aged children, adolescents and families. I have worked with clients with a wide range of concerns including stress, anxiety, depression, self-esteem, relationship, parenting, substance, LGBTQIA+, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. As a school social worker I have worked with many children, adolescents and adults as they adjust and cope with the changes in their lives due to the covid pandemic. In addition I have worked with both adolescent and adult populations who struggle with substance issues.

My counseling style is warm and interactive. I work hard to know and understand you as a person because I believe you are the expert on your own life. Many clients have told me they love my approach. They will say that I was the first counselor that ever helped them and it is refreshing to talk with someone who doesn’t rely on “counseling jargon” but who really cares about them and their problems. I like to use client centered and solution-focused therapy, and have utilized cognitive-behavioral, rational-emotive and acceptance commitment therapies in my approach. Once we get to know each other we can figure out what type of counseling is going to be most beneficial to you.

It can be a difficult thing to say to someone that you are struggling in life and I will treat you with the dignity and respect you deserve for taking that brave step. I feel incredibly honored and privileged when a client opens up to me and because of the trust you shared in me I will promise to work side by side with you until you work through your situation. I look forward to working with you!

SPECIALTIES

Stress,

Anxiety

Depression

Relationship issues

Parenting Issues

Substance Issues

Self Esteem

Also experienced in:

Substance Issues, Family conflicts , Career difficulties , Coping with life changes , Blended Family Issues , Divorce and Separation , Family of Origin Issues., LGBTQIA+, Adoption Preservation, OCD and ADHD. Read more...

Clinical approaches:

Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Rational Emotive Therapy, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy and Acceptance and Commitment Therapy.

Years of Experience: 20+

Specialties

Stress Anxiety Addictions Relationship issues Anger management LGBT Family conflicts Trauma and abuse Grief Intimacy-related issues Eating disorders Parenting issues Self esteem Career difficulties Bipolar disorder Depression Coping with life changes Coaching Compassion fatigue ADHD Abandonment Adoption and foster care Aging and geriatric issues Attachment issues Autism and Asperger Syndrome Blended family issues Caregiver issues and stress Chronic pain, illness, and disability Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Divorce and separation Drug and alcohol addiction Emptiness Family of origin issues Family problems Fatherhood issues First responder issues Forgiveness Gender dysphoria Guilt and shame Hospice and end-of-life counseling Impulsivity Infidelity Intellectual disability Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Money and financial issues Mood disorders Multicultural concerns Panic disorder and panic attacks Paranoia Post-traumatic stress Seasonal Affective Disorder (SAD) Self-love Sexual assault and abuse Smoking / vaping cessation Social anxiety and phobia Somatization Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Steven Konopka's National Provider Identifier (NPI) is 1790423267.

  • LCSW · Illinois · 149.011554 · Expires November 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Steven Konopka offer telehealth visits?

Yes. Steven Konopka works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Steven Konopka speak?

Steven Konopka speaks English.

How many years of experience does Steven Konopka have?

Steven Konopka has 25 years of experience.

Where is Steven Konopka licensed to practice?

Steven Konopka is licensed to practice in Illinois.

Does Steven Konopka accept clients outside of the United States?

No, Steven Konopka does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Steven Konopka offer?

Steven Konopka offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Steven Konopka?

Steven Konopka can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Steven Konopka?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.