Kristin Ray, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Kristin is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Texas

More about Kristin

9 years' experience
Female
LPC

What do you need? Someone to listen? Someone to help you reframe negative intrusive thoughts? An encouraging voice in your corner helping you get back your spark? Therapy is what you make it, when we work together you decide how I can help you achieve your goals. I am a trauma informed therapist committed to helping you learn how to unlock your full potential. My work focuses on decreasing anxious feelings and feelings of sadness while targeting healthy coping skills that work for you. I believe in taking a collaborative approach to help you get back to where you were or to where you’d like to be.

I have a Master of Science in Counseling, I am EMDR (eye movement desensitization and reprocessing) trained, and I am a CPT (cognitive processing therapy) approved provider. I believe I can help you get to where you'd like to be and I look forward to working with you.

Specialties

Stress Anxiety Family conflicts Trauma and abuse Self esteem Coping with life changes LGBT Relationship issues Intimacy-related issues Sleeping disorders Parenting issues Anger management Career difficulties Bipolar disorder Depression Compassion fatigue ADHD Blended family issues Body image Communication problems Divorce and separation Family of origin issues Family problems Guilt and shame Midlife crisis Mood disorders Multicultural concerns Post-traumatic stress Self-harm Self-love Sexual assault and abuse Sexual dysfunction Sexuality Women's issues Young adult issues

Treatment Approaches

Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Mindfulness Therapy
Motivational Interviewing
Solution-Focused Therapy
Trauma-Focused Therapy

Licenses

Kristin Ray's National Provider Identifier (NPI) is 1225585839.

LPC · Texas · 72111 · Expires August 2025

About online counseling

Affordable.: Pay a low flat fee.
Convenient.: Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.: There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Kristin Ray offer telehealth visits?

Yes. Kristin Ray works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Kristin Ray speak?

Kristin Ray speaks English.

How many years of experience does Kristin Ray have?

Kristin Ray has 9 years of experience.

Where is Kristin Ray licensed to practice?

Kristin Ray is licensed to practice in Texas.

Does Kristin Ray accept clients outside of the United States?

No, Kristin Ray does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Kristin Ray offer?

Kristin Ray offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Kristin Ray?

Kristin Ray can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Kristin Ray?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.