Mary Kay has such an intuitive sense about things. She understands trauma, family and relationship dynamics, communication styles and unconscious motivations/behaviors (among other things,) so thoroughly and has helped me deepen my own understanding of these as they pertain to me. She breaks down even the smallest details that matter to me to help reveal the bigger picture. I feel I have developed not only healthier and more accurate perspectives but more confidence overall as a result of new awareness, boundaries, coping strategies and other tools that have helped me navigate some of my most difficult challenges.
Mary Kay Zayani, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Mary is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Mary. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in California and New York
Recent reviews
More about Mary
- 25 years' experience
- Female
- LCSW
Hello my name is Mary Kay and I am honored that you have taken the opportunity to seek online counseling through BetterHelp. We all sometimes need to seek guidance from another as we navigate through a traumatic life event, difficult life transition, or when we just feel "in a funk"/need an extra boost, inspiration, and/or motivation.
I am a Licensed Clinical Psychotherapist (LCSW) in both California and New York States. I have over 25 years experience in the field of counseling and mental health. I have a Masters degree in Clinical Social Work Clinical Counseling from Columbia University in New York.
From a very young age, I have always had a gift for healing, listening, soothing and comforting others which I been able to channel into a life long career. My areas of specialties include treating: trauma, grief and loss, depression, anxiety, healthy and positive parenting issues, PTSD, relational intimacy/couples issues, career guidance, and motivational coaching, among others.
My approach to counseling and style within the sessions is based on Strength Based, Cognitive-Behavioral , mixed with Psycho-dynamic techniques. What this means, is that I am a neutral objective nonjudgmental "witness", of whom motivates, listens, validates, soothes, and encourage you on your life path. Most therapists do not "tell a client what to do". Instead I will help you to come up with the answers, choices and decisions from within yourself. I have a warm, kind and empathic counseling approach focused on getting to know your story, helping you to stabilize emotions, self-soothe, and challenge unhelpful core beliefs and cognitive distortions.
Specialties
Stress
Anxiety
Relationship issues
Trauma and abuse
Grief
Parenting issues
Addictions
Family conflicts
Intimacy-related issues
Eating disorders
Anger management
Self esteem
Career difficulties
Bipolar disorder
Depression
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Attachment issues
Body image
Codependency
Commitment Issues
Communication problems
Divorce and separation
Emptiness
Family of Origin Issues
Family Problems
Fatherhood Issues
Forgiveness
Guilt and shame
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Obsessions
Compulsions
and OCD
Panic disorder and panic attacks
Post-traumatic stress
Self-love
Social anxiety and phobia
Women's issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Mary Kay Zayani's National Provider Identifier (NPI) is 1407073950.
- LCSW · California · 21199 · Expires August 2026
- LCSW · New York · 075755 · Expires July 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Mary Kay Zayani
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Mary Kay has such an intuitive sense about things. She understands trauma, family and relationship dynamics, communication styles and unconscious motivations/behaviors (among other things,) so thoroughly and has helped me deepen my own understanding of these as they pertain to me. She breaks down even the smallest details that matter to me to help reveal the bigger picture. I feel I have developed not only healthier and more accurate perspectives but more confidence overall as a result of new awareness, boundaries, coping strategies and other tools that have helped me navigate some of my most difficult challenges.
Frequently asked questions
Does Mary Kay Zayani offer telehealth visits?
Yes. Mary Kay Zayani works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Mary Kay Zayani speak?
Mary Kay Zayani speaks English.
How many years of experience does Mary Kay Zayani have?
Mary Kay Zayani has 25 years of experience.
Where is Mary Kay Zayani licensed to practice?
Mary Kay Zayani is licensed to practice in California and New York.
Does Mary Kay Zayani accept clients outside of the United States?
No, Mary Kay Zayani does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Mary Kay Zayani offer?
Mary Kay Zayani offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Mary Kay Zayani?
Mary Kay Zayani can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Mary Kay Zayani?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.