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Audrey Bennett, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Audrey is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Audrey. View 10 reviews
Offers Telehealth visits
Licensed in Connecticut and Hawaii

Recent reviews

Fantastic, she is truly a great therapist if your on the fence about picking a therapist look no further. She is truly helping me through some very challenging times.

Reviewed November 2024

I feel very fortunate to be able to talk to Audrey. She is a great help to me and I appreciate her expertise and the way she talks about and approach's each concern that we discuss.

Reviewed November 2023

More about Audrey

  • 20 years' experience
  • Female
  • LCSW

I am licensed in Connecticut and now Hawaii with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & relationship issues. I also have experience working with trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

Stress Anxiety Addictions Relationship issues Trauma and abuse LGBT Family conflicts Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Adoption and foster care Attachment issues Cancer Codependency Communication problems Divorce and separation Drug and alcohol addiction Family of origin issues Fertility issues Forgiveness Hospice and end-of-life counseling Infidelity Isolation / loneliness Life purpose Midlife crisis Multicultural concerns Self-love

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Jungian Therapy
  • Mindfulness Therapy
  • Solution-Focused Therapy

Licenses

Audrey Bennett's National Provider Identifier (NPI) is 1093824294.

  • LCSW · Connecticut · 6194 · Expires January 2025
  • LCSW · Hawaii · LCSW-4803 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Audrey Bennett

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

10 reviews

5
4
3
2
1

Clients mention: Great Fantastic Helpful Knowledgeable Recommend Thoughtful Great listener Helped Helping Support

Fantastic, she is truly a great therapist if your on the fence about picking a therapist look no further. She is truly helping me through some very challenging times.

Reviewed November 2024

I feel very fortunate to be able to talk to Audrey. She is a great help to me and I appreciate her expertise and the way she talks about and approach's each concern that we discuss.

Reviewed November 2023

Audrey is very experienced, helpful and compassionate. She often shares many resources in addition to her support.

Reviewed January 2023

Audrey is a fantastic therapist who offers concrete steps you can take to make your life better. She is kind, wise, and a great listener.

Reviewed December 2022

Great feed back and positive ideas to change the day to day behavior. Thank you Audrey!

Reviewed December 2022

Audrey is so thoughtful and such a great listener. She clearly cares about her clients and their well-being. I am very thankful for her help! Highly recommend her as a therapist!

Reviewed November 2022

We have had only one session so far but she is constantly messaging me to make sure that I have not been abandoned and even sends me links to possibly find a solution to certain issues I am currently going through. Very knowledgeable and also asks me question to help better u derstand my own self. Nothing but positive vibes so far.

Reviewed November 2022

Very thoughtful and has been extremely helpful

Reviewed November 2022

Audrey listened a lot. She is patient and kind. She adds her expertise which was quite surprising for me to learn what the real issues were. I can into therapy asking for help to relate to others during stressful times but I stayed in therapy to understand myself and my needs. She help me validate feelings that were red flags and helped me work through the struggle.

Reviewed September 2022

Audrey is a very knowledgeable, compassionate therapist. I would recommend her to anyone!

Reviewed June 2022

How was your experience with Audrey?

Frequently asked questions

Does Audrey Bennett offer telehealth visits?

Yes. Audrey Bennett works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

How many years of experience does Audrey Bennett have?

Audrey Bennett has 20 years of experience.

Where is Audrey Bennett licensed to practice?

Audrey Bennett is licensed to practice in Connecticut and Hawaii.

Does Audrey Bennett accept clients outside of the United States?

No, Audrey Bennett does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Audrey Bennett offer?

Audrey Bennett offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Jungian Therapy, Mindfulness Therapy, and Solution-Focused Therapy.

How can I communicate with Audrey Bennett?

Audrey Bennett can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Audrey Bennett?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.