I have been with Brittney for a while. Under her care I have made amazing progress through very traumatic events in my life. I highly recommend her.
Brittney Mendoza, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Brittney is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Brittney. View 5 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Texas
Recent reviews
A wonderful therapist who listens and hears your issues. I feel very fortunate to have found Brittney to travel with me on my journey to healing.
More about Brittney
- 8 years' experience
- Female
- LMFT
Hello and thank you for taking time to look at my page. I know how hard it can be to take the steps necessary to start making change in your life. Finding the right therapist is an important part of the journey so I would like to tell you a little bit about myself. My first goal when working with a client is to provide a safe space where they are allowed to be vulnerable and open up about the things they have been going through in their life. My role is to honor my client's stories and experiences and be there to listen and validate the things that are being shared with me.
My approach also includes asking questions to get my clients thinking, pointing out the strengths I see in my clients, and challenging self-defeating beliefs. I specialize in working with individuals, couples, and families and I believe that the relationships in our lives have a tremendous impact on us. I strive to work with my clients so
that they can build strong, healthy relationships, but also honor who they are as an individual. Therapy can be scary and hard at times, but I believe that when my clients learn about themselves and open up new ways of living life, they are empowered! I cannot wait to meet you and help you along in your life journey!
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Trauma and abuse
Depression
Addictions
LGBT
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Self esteem
Coping with life changes
Attachment issues
Blended family issues
Body image
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Divorce and separation
Drug and alcohol addiction
Eating and food-related issues
Family of origin issues
Family problems
Fatherhood issues
Fertility issues
First responder issues
Forgiveness
Guilt and shame
Infidelity
Jealousy
Life purpose
Money and financial issues
Panic disorder and panic attacks
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Women's issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Gottman Method
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Brittney Mendoza's National Provider Identifier (NPI) is 1598424806.
- LMFT · Texas · 203133 · Expires April 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Brittney Mendoza
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I have been with Brittney for a while. Under her care I have made amazing progress through very traumatic events in my life. I highly recommend her.
A wonderful therapist who listens and hears your issues. I feel very fortunate to have found Brittney to travel with me on my journey to healing.
The best therapist I have ever had. I have made more progress than with any other therapist. A good therapist makes a world of difference! She is very compassionate and guides you to your own healing.
BetterHelp was spot on in matching me with Brittney. She is very caring and perceptive and listens to my needs and where I am with issue! The beginning of a great journey in self-healing!
In just a short amount of time, Brittney has helped me overcome many obstacles I was having. She gave me a new sense of hope, and confidence in myself as a woman, spouse and mother.
Frequently asked questions
Does Brittney Mendoza offer telehealth visits?
Yes. Brittney Mendoza works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Brittney Mendoza speak?
Brittney Mendoza speaks English.
How many years of experience does Brittney Mendoza have?
Brittney Mendoza has 8 years of experience.
Where is Brittney Mendoza licensed to practice?
Brittney Mendoza is licensed to practice in Texas.
Does Brittney Mendoza accept clients outside of the United States?
No, Brittney Mendoza does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Brittney Mendoza offer?
Brittney Mendoza offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Brittney Mendoza?
Brittney Mendoza can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Brittney Mendoza?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.