Saudia is an extremely attentive person, she takes time to understand her client and take notes. She gives me honest feedback when I need it and practices that I can do outside of the session which really helped me get better.
Saudia Garnette, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Saudia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Saudia. View 9 reviews
- Great news, Saudia is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in New York
Recent reviews
Very good
More about Saudia
- 5 years' experience
- Female
- LCSW
I am a licensed psychotherapist in the New York area with 5 years of experience. I specialize in depression, anxiety and relationship issues. I use evidence-based treatment modalities that include Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), motivational interviewing, and mindfulness. I will provide a solution-focused approach and I believe that everyone deserves a space where they feel safe, not judged, supported, and understood.
Specialties
Stress
Anxiety
Grief
Depression
Addictions
Relationship issues
Anger management
Self esteem
Hospice and end-of-life counseling
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
Licenses
Saudia Garnette's National Provider Identifier (NPI) is 1316688856.
- LCSW · New York · 092215 · Expires November 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Saudia Garnette
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Saudia is an extremely attentive person, she takes time to understand her client and take notes. She gives me honest feedback when I need it and practices that I can do outside of the session which really helped me get better.
Very good
Saudia is a great listener, and she provides advice and wisdom that is much needed. I felt heard, grounded, uplifted, and brought back to reality in our sessions
Saudia is a great therapist. She helped me work through some issues that I have been holding on for years. She is patient and gives great advice.
Saudita listens I was going thru grief with my sister having cancer. Being her proxy was tough when making decisions, I’m thankful for Saudi’s For being there and assuring me to just stay focus. My sister cancer is back, but now I take it one day at a time.
I’ve only had a couple sessions with Saudia but so far she’s really great. Excellent listener. She gives me room to explore the thoughts and epiphanies and even the emotions that come up as I’m speaking. She’s very calm which makes the session even more therapeutic.
Saudia was very professional and allowed me to express my freely. I never felt judged or uncomfortable speaking about issues that were troublesome for me. I would highly recommend her to my family and friends. I will use the tools she suggested to me and have faith they will help in my journey to working on my mental health. I rate her a 10+
Very knowledgeable and professional. I always feel better after speaking with her.
Saudia is very knowledgeable and professional. I also leave our sessions feeling better!
Frequently asked questions
Does Saudia Garnette offer telehealth visits?
Yes. Saudia Garnette works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Saudia Garnette speak?
Saudia Garnette speaks English.
How many years of experience does Saudia Garnette have?
Saudia Garnette has 5 years of experience.
Where is Saudia Garnette licensed to practice?
Saudia Garnette is licensed to practice in New York.
Does Saudia Garnette accept clients outside of the United States?
No, Saudia Garnette does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Saudia Garnette offer?
Saudia Garnette offers clients Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, and Motivational Interviewing.
How can I communicate with Saudia Garnette?
Saudia Garnette can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Saudia Garnette?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.