5 Stars
Ana Herrera, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Ana is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Ana. View 2 reviews
- Speaks English and Spanish
- Offers Telehealth visits
- Licensed in Illinois and Nevada
Recent reviews
She is patient and understanding. Never interrupts and always listens. Honestly her advice has gotten me through a very challenging situation. She always says the right thing.
More about Ana
- 15 years' experience
- Female
- LCSW
Hello, I'm so glad that you have taken on this journey of growth and healing. I am excited to be the person who will walk this path with you. My name is Ana and I have been in the helping profession for over 15 years, working with teens and adults.
I use an eclectic approach to build our therapeutic relationship and best meet your needs through active listening and empathy. I draw from a variety of methods to create a tailored approach for each individual and situation, which includes training in EMDR (Eye Movement Desensitization Reprocessing), CBT (Cognitive Behavioral Therapy), Solution Focused Treatment, and Mindfulness. I also incorporate nature walks into practice as part of talk therapy.
I also have extensive experience with trauma, anxiety, depression, mindfulness, and first generation college and career work as well as life transitions.
I am glad you are here and hope to be able to join you on your journey.
Specialties
Stress
Anxiety
Self esteem
Career difficulties
Coping with life changes
Coaching
Family conflicts
Trauma and abuse
Anger management
Depression
Family of Origin Issues
Life purpose
Multicultural Concerns
Post-traumatic stress
Self-love
Women's issues
Young Adult Issues
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Solution-Focused Therapy
Licenses
Ana Herrera's National Provider Identifier (NPI) is 1295268126.
- LCSW · Illinois · 149.018113 · Expires November 2025
- LCSW · Nevada · 11456-C · Expires September 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Ana Herrera
All reviews have been submitted by clients after seeing the provider.
Overall rating:
5 Stars
She is patient and understanding. Never interrupts and always listens. Honestly her advice has gotten me through a very challenging situation. She always says the right thing.
Frequently asked questions
Does Ana Herrera offer telehealth visits?
Yes. Ana Herrera works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Ana Herrera speak?
Ana Herrera speaks English and Spanish.
How many years of experience does Ana Herrera have?
Ana Herrera has 15 years of experience.
Where is Ana Herrera licensed to practice?
Ana Herrera is licensed to practice in Illinois and Nevada.
Does Ana Herrera accept clients outside of the United States?
No, Ana Herrera does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Ana Herrera offer?
Ana Herrera offers clients Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Solution-Focused Therapy.
How can I communicate with Ana Herrera?
Ana Herrera can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Ana Herrera?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.