Sandra helped walk me through a really tough season of life. She helped me rationalize the things that I was giving my anxious energy to, and give me tools to work through stuff and cope in a healthy way. I am thankful for her support!
Sandra Zion, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sandra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Sandra. View 6 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Washington
Recent reviews
I was never seen and never received therapy and stop it in writting! None of the appointments were being picked up by my phone, an iphone 14. I cannot believe what I am seeing with the on going bill!!!! When was I ever active? Never!!! How many times was I offered more sessions and I declined, at least three times. I can not believe this just as I heard from my X that you folks do zoom on the computer and I did not need to rely on my i phone. I am shocked!!
More about Sandra
- 21 years' experience
- Female
- LMHC
I am licensed behavioral health therapist with 21 years experience. I live in a small town in Washington state. I am 68 years old and chose to postpone my career in counseling until after my five children were older.
Currently, I do not counsel men. My interest is helping women with their challenges at all stages of life. My approach to life is Christian based. I have experience with parenting issues, anxiety, depression, ADHD, relationship stressors, abuse and PTSD.
I believe people need to be able to tell their own story to someone willing to listen, care and understand their unique experiences and challenges. My clinical approach combines client- centered therapy, cognitive behavioral therapy, trauma-based and family systems therapy.
I look forward to hearing your story.
Specialties
Stress
Anxiety
Trauma and abuse
Grief
Parenting issues
Depression
Addictions
Relationship issues
Family conflicts
Anger management
Self esteem
Bipolar disorder
Coping with life changes
Compassion fatigue
ADHD
Seasonal Affective Disorder (SAD)
Sexual assault and abuse
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Psychodynamic Therapy
- Trauma-Focused Therapy
Licenses
Sandra Zion's National Provider Identifier (NPI) is 1124072046.
- LMHC · Washington · LH 00007775 · Expires May 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sandra Zion
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Sandra helped walk me through a really tough season of life. She helped me rationalize the things that I was giving my anxious energy to, and give me tools to work through stuff and cope in a healthy way. I am thankful for her support!
I was never seen and never received therapy and stop it in writting! None of the appointments were being picked up by my phone, an iphone 14. I cannot believe what I am seeing with the on going bill!!!! When was I ever active? Never!!! How many times was I offered more sessions and I declined, at least three times. I can not believe this just as I heard from my X that you folks do zoom on the computer and I did not need to rely on my i phone. I am shocked!!
Listens and provides positive guidance and feedback allows me a safe space to talk about my personal concerns and feelings and helps me to validate my emotions. 10/10 would recommend:)
Sandra is the best- so wise and caring. Thank you Sandra!
She apparently cant help, like what the fuck, she basically walked out saying find another therapist. She has 21 years of experience an she cant help? I call bullshit.
Sandra has been very helpful and I would recommend her.
Frequently asked questions
Does Sandra Zion offer telehealth visits?
Yes. Sandra Zion works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sandra Zion speak?
Sandra Zion speaks English.
How many years of experience does Sandra Zion have?
Sandra Zion has 21 years of experience.
Where is Sandra Zion licensed to practice?
Sandra Zion is licensed to practice in Washington.
Does Sandra Zion accept clients outside of the United States?
No, Sandra Zion does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sandra Zion offer?
Sandra Zion offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Psychodynamic Therapy, and Trauma-Focused Therapy.
How can I communicate with Sandra Zion?
Sandra Zion can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sandra Zion?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.