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Dr. Jeffrey Goulding, Psychologist

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Jeffrey is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Jeffrey. View 1 review
Speaks English
Offers Telehealth visits
Licensed in Utah

Recent reviews

Throughly enjoy working with Dr Goulding; his approach is insightful, and my need for further resources is fulfilled whenever I request it.

Reviewed September 2022

More about Jeffrey

  • 10 years' experience
  • Male
  • Psychologist

I am a licensed Psychologist in the state of Utah with 10 years of counseling and therapy experience. I received a Master's Degree in Mental Health Counseling from New York University (2013) and a Ph.D. in Counseling Psychology from Seton Hall University (2018). I have worked with a wide variety of clients in diverse settings, with diverse issues. My primary training has been with Depression and Trauma. For the past 4 years I have working in various capacities for Veteran's Affairs Hospitals. I've worked with Veterans (individuals, groups, and couples) on military, transition, addiction, crisis, and trauma issues. I am well versed in trauma response and meaning making to take back your life from a traumatic experience. I have worked a lot with exposure and cognitive processing therapies in this area.

My approach is client-centered with some psychodynamics to help your process style inform your future.

I look forward to learning from your experience and helping shape a brighter future!

Specialties

Stress Anxiety Addictions Trauma and abuse Bipolar disorder Depression LGBT Relationship issues Family conflicts Grief Intimacy-related issues Sleeping disorders Anger management Self esteem Coping with life changes Compassion fatigue ADHD Caregiver issues and stress Co-morbidity Communication problems Coping with natural or human-caused disaster Divorce and separation Drug and alcohol addiction Family of origin issues Family problems First responder issues Forgiveness Guilt and shame Hospice and end-of-life counseling Life purpose Men's issues Veteran and Armed Forces Issues Mood disorders Multicultural concerns Paranoia Post-traumatic stress Prejudice and discrimination Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Sexual assault and abuse Social anxiety and phobia Somatization Workplace issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Existential Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Trauma-Focused Therapy

Licenses

Dr. Jeffrey Goulding's National Provider Identifier (NPI) is 1952653339.

  • Psychologist · Utah · 11575594-2501 · Expires September 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Dr. Jeffrey Goulding

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

1 review

5
4
3
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1

Clients mention: Insightful

Throughly enjoy working with Dr Goulding; his approach is insightful, and my need for further resources is fulfilled whenever I request it.

Reviewed September 2022

How was your experience with Jeffrey?

Frequently asked questions

Does Dr. Jeffrey Goulding offer telehealth visits?

Yes. Dr. Jeffrey Goulding works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Dr. Jeffrey Goulding speak?

Dr. Jeffrey Goulding speaks English.

How many years of experience does Dr. Jeffrey Goulding have?

Dr. Jeffrey Goulding has 10 years of experience.

Where is Dr. Jeffrey Goulding licensed to practice?

Dr. Jeffrey Goulding is licensed to practice in Utah.

Does Dr. Jeffrey Goulding accept clients outside of the United States?

No, Dr. Jeffrey Goulding does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Dr. Jeffrey Goulding offer?

Dr. Jeffrey Goulding offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, and Trauma-Focused Therapy.

How can I communicate with Dr. Jeffrey Goulding?

Dr. Jeffrey Goulding can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Dr. Jeffrey Goulding?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.