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Mary Haug, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Mary is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Mary. View 5 reviews
Speaks English
Offers Telehealth visits
Licensed in Utah

Recent reviews

Mary is easy to talk with. She listens and has insightful feedback.

Reviewed September 2022

Mary is amazing. She is very kind and gives a different perspective. I have worked with a lot of therapists but none have been as great as Mary.

Reviewed July 2022

More about Mary

  • 7 years' experience
  • Female
  • LCSW

I am a Licensed Clinical Social Worker with seven years of experience working with people as a licensed therapist. I have primarily worked with individuals and families who are experiencing traumatic medical events and crises. I am experienced in helping individuals work through grief and loss, whether that be from the death of a loved one or losses that are experienced with life-changing medical diagnoses.

My therapy style is warm and welcoming, meeting the individual where they are at and focusing on a strengths-based, non-judgmental framework.

I commend anyone who is seeking out help to increase their wellbeing and better their lives. I look forward to working with you.

Specialties

Stress Anxiety Family conflicts Trauma and abuse Grief Depression Addictions LGBT Relationship issues Parenting issues Self esteem Coping with life changes Compassion fatigue Adoption and foster care Blended family issues Cancer Caregiver issues and stress Chronic pain, illness, and disability Coping with natural or human-caused disaster Divorce and separation Domestic violence Family of origin issues Family problems First responder issues Forgiveness Guilt and shame Hospice and end-of-life counseling Isolation / loneliness Life purpose Midlife crisis Money and financial issues Mood disorders Postpartum depression Post-traumatic stress Pregnancy and childbirth Seasonal Affective Disorder (SAD) Self-love Sexual assault and abuse Sexuality Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Gottman Method
  • Mindfulness Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Mary Haug's National Provider Identifier (NPI) is 1457764821.

  • LCSW · Utah · 9396690-3501 · Expires September 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Mary Haug

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

5 reviews

5
4
3
2
1

Clients mention: Great Easy Amazing Attentive Excellent Insightful Listens Understanding Wonderful Easy to talk

Mary is easy to talk with. She listens and has insightful feedback.

Reviewed September 2022

Mary is amazing. She is very kind and gives a different perspective. I have worked with a lot of therapists but none have been as great as Mary.

Reviewed July 2022

I love her she’s great!

Reviewed July 2022

Mary is a wonderful therapist. She explains things clearly and uses excellent tools and theories that make sense—they are applicable and it’s easy to see how they are applicable. She is kind, has a comforting tenderness about her approach to the things we discuss. She is also punctual with our sessions/sending information, which is another really great quality. She has given me encouragement and a feeling of safety in letting me know that I can reach out to her if I need.

Reviewed May 2022

She is attentive and understanding and provides valuable feedback

Reviewed March 2022

How was your experience with Mary?

Frequently asked questions

Does Mary Haug offer telehealth visits?

Yes. Mary Haug works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Mary Haug speak?

Mary Haug speaks English.

How many years of experience does Mary Haug have?

Mary Haug has 7 years of experience.

Where is Mary Haug licensed to practice?

Mary Haug is licensed to practice in Utah.

Does Mary Haug accept clients outside of the United States?

No, Mary Haug does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Mary Haug offer?

Mary Haug offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Mary Haug?

Mary Haug can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Mary Haug?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.