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Ashley Whitley, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Ashley is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Ashley. View 4 reviews
Speaks English
Offers Telehealth visits
Licensed in Texas

Recent reviews

Ashley is amazing. She actually helped guide me to get through my divorce.

Reviewed January 2024

I am enjoying the sessions

Reviewed September 2022

More about Ashley

  • 4 years' experience
  • Female
  • LMFT

Has Life thrown you some curve balls? Do you feel lost, distracted or unfocused? I strive to work with children, adolescents, couples, individuals, veterans, and families. Despite the presentation of the problem there can be a way for you to feel more prepared for life's challenges. I utilize Solution Focused therapy to help a client build a foundation of self efficacy, perspective, support, and balance. I hope to provide a nonjudgmental and non-bias atmosphere that facilitates healing and growth. You may seek my services if you are feeling loss or lost, anxiety, suffering, hopelessness, or insecure. Do you want to find more direction in life, improve you relationships whether familial or romantic, need a new perspective that helps you gain more insight on life and your goals for life?

Specialties

Stress Anxiety Relationship issues Family conflicts Parenting issues Self esteem Addictions Trauma and abuse Grief Intimacy-related issues Anger management Depression Coping with life changes Compassion fatigue Control issues Disruptive Mood Dysregulation Disorder (DMDD) First responder issues Forgiveness Guilt and shame Infidelity Life purpose Veteran and Armed Forces Issues Mood disorders Self-harm Self-love Social anxiety and phobia Young adult issues

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Solution-Focused Therapy

Licenses

Ashley Whitley's National Provider Identifier (NPI) is 1740935436.

  • LMFT · Texas · 203710 · Expires January 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Ashley Whitley

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

4 reviews

5
4
3
2
1

Clients mention: Helped Amazing Understanding Wonderful

Ashley is amazing. She actually helped guide me to get through my divorce.

Reviewed January 2024

I am enjoying the sessions

Reviewed September 2022

Ashley is wonderful. She has helped me tremendously throughout a difficult time.

Reviewed August 2022

She is very good at understanding emotions. She knows when to draw people's trouble and give them a positive outlook.

Reviewed March 2022

How was your experience with Ashley?

Frequently asked questions

Does Ashley Whitley offer telehealth visits?

Yes. Ashley Whitley works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Ashley Whitley speak?

Ashley Whitley speaks English.

How many years of experience does Ashley Whitley have?

Ashley Whitley has 4 years of experience.

Where is Ashley Whitley licensed to practice?

Ashley Whitley is licensed to practice in Texas.

Does Ashley Whitley accept clients outside of the United States?

Yes, Ashley Whitley accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Ashley Whitley offer?

Ashley Whitley offers clients Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy.

How can I communicate with Ashley Whitley?

Ashley Whitley can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Ashley Whitley?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.