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James Mayhan, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

James is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Texas

More about James

  • 6 years' experience
  • Male
  • LCSW

I was born and raised in Houston, TX and attended undergraduate and graduate school at Texas State University in San Marcos. I graduated with my bachelor's in family consumer sciences (with a minor in nutrition) in 2014 and my master's in social work in 2017, at which point I moved back to Houston and began working as a social worker in the Texas Medical Center. After about 2 years of inpatient acute social work, I took a job with a hospice agency in order to get a fresh outlook on social work and have a chance to work with a diverse group of clients. I continued to work hospice for about a year, at which point I took another job at a Houston hospital, in which I worked as a social worker in the ICU (and eventually, the COVID ICU). I was then presented with the opportunity to provide social work services in a PT/OT hospital, and from there I transitioned to providing clinical therapy virtually out of my home.

In addition, I am an active duty member of the United States Air Force and have experience in assisting clients with the unique challenges presented by serving or having a relationship with someone who has ties to the military.

As a licensed clinical social worker, I specialize in assisting people with anxiety disorders, depressive disorders, disorders related to trauma, coping with illnesses/injuries, making healthy living choices, and interpersonal relationships. I am a firm believer in the idea that everyone has the capacity to make positive changes in their lives, and I enjoy helping people find ways to use their own strengths to improve their psychological functioning.

Specialties

Stress Anxiety Relationship issues Family conflicts Grief Coping with life changes Addictions LGBT Trauma and abuse Intimacy-related issues Eating disorders Sleeping disorders Self esteem Career difficulties Depression ADHD Aging and geriatric issues Cancer Caregiver issues and stress Commitment issues Coping with natural or human-caused disaster Domestic violence Eating and food-related issues Family problems Fertility issues First responder issues Gender dysphoria Hospice and end-of-life counseling Infidelity Men's issues Veteran and Armed Forces Issues Money and financial issues Multicultural concerns Obsessions, compulsions, and OCD Personality disorders Polyamory / non-monogamous relationships Postpartum depression Prejudice and discrimination Process addiction (porn, exercise, gambling) Self-harm Sexual assault and abuse Smoking / vaping cessation Social anxiety and phobia Workplace issues Young adult issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

James Mayhan's National Provider Identifier (NPI) is 1154925972.

  • LCSW · Texas · 64818 · Expires February 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does James Mayhan offer telehealth visits?

Yes. James Mayhan works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does James Mayhan speak?

James Mayhan speaks English.

How many years of experience does James Mayhan have?

James Mayhan has 6 years of experience.

Where is James Mayhan licensed to practice?

James Mayhan is licensed to practice in Texas.

Does James Mayhan accept clients outside of the United States?

No, James Mayhan does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does James Mayhan offer?

James Mayhan offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with James Mayhan?

James Mayhan can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with James Mayhan?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.